How to be brave in the face of pressure

Walk to find Hello under the mountain! Understand your intentions and troubles!

In your description, I feel your perseverance and love for your boyfriend, since you have chosen to go to graduate school, then no matter what the result is, we need to fight again. Because one is a boyfriend, he and his boyfriend make progress together; Second, since you think that if you can't pass the exam, your future will be gone, so if you don't go to the exam, you will give up this 100% chance, are you willing? We have at least a 50% chance of going to the exam, and in the period before the exam, it is common progress and life with your boyfriend, as long as you work hard and do your best, then the result is secondary, I believe that in your eyes it is best to be with your boyfriend.

If you decide to take the exam, you must calm down and work hard, but if you really don't like it, then you can't help it, everyone has their own different hobbies, your boyfriend wants to really love you, and he won't break up with you just because you didn't pass the exam. As for being brave, just think about how difficult it is to find a job now, how difficult life is, if you really want to take the exam, just read good books and don't think too much.

It's best to treat the exam as if it were a game, anyway, it's a knife to stick out and shrink your head, but it's not very good to let your boyfriend sway you, although the graduate school entrance examination is very good, but it has to be from the heart, be ready to break up, and you will be very brave.

The pressure is on your own, no matter what the motivation for the exam is, since you have chosen, go for it.

The only thing is to study hard and think about nothing.

Recognize and accept that stress exists: Recognize that stress is the norm in your life and accept that it is an inevitable part. Realizing that everyone faces various challenges and hardships helps you cope better with stress.

Establish a positive mindset: Develop a positive mindset and focus on the possibility of solving the problem rather than the problem itself. Believe in your ability to cope with difficulties, and believe that difficulties are temporary and that you can learn from them.

Set goals and make plans: Set clear goals and create realistic plans to achieve them. Having clear goals and plans can help you feel more motivated and directional, which can lead to less stress.

Build a support system: Seeking social support is key to coping with stress. Keep in touch with friends and family and share your feelings and concerns. Their support and understanding can provide emotional support and help you reduce the burden of stress.

Develop skills to cope with stress: Learn and develop skills to cope with stress, such as time management, problem solving, meditation, and relaxation techniques. These skills can help you better handle stress and anxiety.

Focus on self-care: Make sure to give yourself enough time to rest and relax. Focus on physical health, including good sleep, a balanced diet, and moderate exercise. At the same time, develop the habit of self-care and do activities that make you happy and relaxed.

Seek professional help: If you feel unable to cope with stress, depressed mood or anxiety that is seriously affecting your daily life, it is worth considering seeking professional counselling or **. Professional psychologists can provide more in-depth guidance and support.

Remember, everyone's stress levels and coping styles are different. Finding the methods and strategies that work for you to cope with the stresses in your life is important and can take some time and practice. With perseverance and hard work, you can gradually develop courage and the ability to cope with life's stresses.

For those who are not married at the age of 35 and whose careers are not too stable, they face pressure from their surroundings and society. At this time, they need to find ways to support and advise, and they can also find ways to adjust themselves in terms of self-growth, work and life.

First of all, you should be clear about your plans for the future. Starting from self-understanding, one's own values and hobbies, we create the life we want. This requires serious thinking and a clear career plan and life goals, and then working towards it.

At the same time, to get as much reference and advice as possible, you can consult a professional, such as a career planner or psychologist. You can also find some like-minded friends to communicate with and find empathy and motivation through sharing and supporting each other.

You can respond to the doubts of your surroundings and society about your unmarried and professional status. Believe in your life choices and constantly strive for self-growth, so that you can best face external pressures and move out of your wonderful life.