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Does the landlord still make big almonds? Let's talk.
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With the continuous improvement of our living standards, we can often eat a lot of imported food in our lives, American almonds are the leisure foods that we can often eat in our daily life, American almonds are not only very delicious, but also have very high medicinal value, let's take a look.
Almonds are rich in vitamin E, which is a natural and powerful antioxidant, which can effectively prevent human aging, and has a good protective effect on cardiovascular and cerebrovascular diseases, and can also prevent the occurrence of a variety of chronic diseases.
Large almonds do not contain cholesterol. As we all know, there are two types of cholesterol, high-density cholesterol and low-density cholesterol, which can also be called "good" cholesterol and "bad" cholesterol. High-density cholesterol has a protective effect on the cardiovascular system, which can prevent the occurrence of cardiovascular and cerebrovascular diseases, and low-density cholesterol has a destructive effect on the cardiovascular system, and in serious cases, it will also lead to the occurrence of coronary heart disease, so we must strengthen our high-density cholesterol, and the unsaturated fat contained in almonds, first of all, it does not increase blood cholesterol, and secondly, it can also help high-density cholesterol to reduce low-density cholesterol together, and it is also rich in unsaturated fatty acids, which has a better protective effect on the cardiovascular system of the human body.
Almond is one of the best foods for high-quality protein, high-quality protein is a necessary substance for human growth and development, the amino acid utilization rate in high-quality protein is high, the ratio of various amino acids is in line with the ratio of amino acids in human protein, and it is also very beneficial for the healthy growth and development of our children, and it is very suitable for children who are developing.
Eating American almonds can prevent constipation, American almonds are very rich in dietary fiber, obese people and people who want to eat American almonds can make people feel full, and can ensure the body's requirements for fiber intake a day. Almonds are also rich in minerals and nutrients, and are good for B vitamins**, which contain minerals such as calcium, phosphorus, and iron that help maintain normal blood pressure levels. Of course, some of the nutrients in large almonds can also help us play a very good beauty effect, so especially our female friends can eat more American almonds.
Of course, American almonds are not only a delicious food, but also a very important health care product, we often eat some American almonds can not only supplement nutrition, but also have a very good health and health effect, to help us about and ** constipation and other symptoms of the effect is also very good.
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The "American almond" is not an almond, but an almond. It differs from almonds in three ways:
1. The classification of plants is different.
The "American almond" is a subgenus of the almond genus of the family Rosaceae, and almonds are a genus of apricots in the family Rosaceae.
2. Apricot pits and almond pits are quite different in appearance, and they can be easily distinguished by the naked eye.
The surface of the apricot kernel is smooth, the edge is grooved, the shell is hard woody, and the almond pit is rough, with obvious honeycomb-like pores, long conical shape, its kernel skin is yellow, and the grain shape is large; Almonds are eccentric, peach kernels are oblong-oval; The kernel shell of almonds is harder, short and fat, and has fewer openings, whereas the kernel shells of almonds are thin and have a high opening rate; The length and width of ordinary almonds are almost equal to the width, and they look flat and round, and the almonds are longer than ordinary almonds, and the length is generally more than twice the width, and the length can be more than 2 times long.
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1. Types.
The American almond (referring to almond) is the seed kernel of the almond.
Chinese almond is the seed kernel of the apricot tree.
2. Morphological characteristics.
The fruit of the American almond (almond) is grayish-green. As the fruit matures and hardens, it cracks in July. From the end of July to August, the crack widens, revealing the almond shell.
This allows the almond pits and kernels inside the shell to be dried. The whole kernel and stem are detached. Towards the end of the harvest, the outer reels are completely cracked.
The kernelolar shell is earthy yellow, with a long, plump shape and a thin shell.
Chinese almonds, when the amygdala kernel is peeled open, you can see a slightly flattened oval almond with a brown coat wrapped in the epidermis. The kernel is yellow and has many small holes, and the shell is hard wood.
3. Distribution area.
American almonds are grown in California, USA, India, Pakistan and Iran, as well as in Xinjiang, China.
Chinese almonds are mainly distributed in Hebei, Liaoning, Northeast China, North China and Gansu, in addition to Central Asia, West Asia, and the Mediterranean, and are introduced in warm temperate regions.
4. Biological value.
American almonds help protect the skin, benefit heart health, support gut health, control weight, maintain blood sugar levels, and more.
Chinese almonds can relieve cough and asthma, moisten the intestines and laxative, have beauty effects, promote microcirculation, and make them ruddy and shiny.
5. Classification and nutritional content.
American large almonds are divided into soft-shell sweet almond strain, sweet almond strain, thick-shell sweet almond strain, bitter almond strain, and peach almond strain. Almonds contain protein, dietary fiber, vitamin E, carotene and other nutrients. The protein content is about 28%.
Chinese almonds are divided into sweet almonds and bitter almonds. It mainly contains protein, fat, sugar, and trace amounts of amygdalin. The protein content is about 20%.
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American almond is a type of almond that is produced in California, USA. American Almond is not an almond brand. California is the largest producer of agricultural products in the United States and one of the world's leading producers of high-quality almonds.
In the United States, only the plains of the California** Valley have a Mediterranean-like climate suitable for almond growth. In fact, 75% of the world's sweet almonds are grown in California. Almost all large almonds in the Chinese market are from California A study conducted by the School of Biological Sciences and Engineering of Fuzhou University on the cold and heat properties of American almonds shows that natural American almonds, or large almonds that have been processed by peeling, baking, frying and salting, are warm foods.
American almonds, which have always been misunderstood as easy to cause "fire", are actually a delicious product with a "tame character".
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Xinjiang in China grows almonds, which are not almonds, but the kernels of plants of the subgenus almonds in the genus Peach.
The almond grown in the United States is the kernel of the Rosaceae family. Also known as almonds, it belongs to the same genus and species as almonds. Just grow in the environment within the United States. Therefore, it is known as the American almond. The nutritional value is similar to that of almonds. Instances are slightly larger. **Expensive.
Most of the American almonds we sell on the market are almonds. And not the real American big almond.
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American almond is a type of almond that is produced in California, USA.
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It doesn't belong to one plant, and its nutritional value is different, right?
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It should be a difference in breed, an evolutionary difference.
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Almonds are a nutrient-dense healthy snack that contains protein, dietary fiber, vitamin E, more nutrients than nuts grown from other trees, and does not contain cholesterol, which is accepted and loved by consumers in China.
1. Protect the skin.
Scientific studies have shown that almonds are one of the most nutritious foods with the most vitamin E, and are a healthy food rich in vitamin E and flavonoid antioxidants. A handful of almonds (28 grams or 23 capsules) provides milligrams of vitamin E (equivalent to half of the body's daily needs), which can effectively fight free radicals, moisturize skin care and slow down aging.
2. Good for heart health.
Up to 70% of the unsaturated fatty acids in almonds can help reduce the level of "bad" cholesterol, and the consumption of almonds can effectively reduce cholesterol and triglyceride levels in the body, reducing the potential risk of heart attack.
3. Help intestinal health.
Studies have shown that almonds have prebiotic properties that can improve intestinal health and promote bowel movements by increasing the number of beneficial bacteria in the gut.
4. Control your weight.
The British Journal of Nutrition has published a study by Professor Richard Brown of the Department of Food and Nutrition at Purdue University in the United States. The results of a study by Dr. Meters' research team showed that, firstly, eating almonds can make people feel significantly full, which can help control the intake of other high-calorie foods; Secondly, the dietary fiber contained in almonds reduces the rate of fat absorption, so as to effectively control weight.
5. Maintain blood sugar levels.
The study found that people who consumed almonds in breakfast felt more full after breakfast and lunch, and effectively controlled their blood sugar levels than those who did not add almonds in their breakfast. The results of this study can help patients with prediabetes correct their overeating and eating habits and reduce the risk of exacerbations.
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American almonds are so delicious and so beneficial, can't you wait to get a little more? But you should also know how much to eat is the most appropriate. In fact, the answer is very simple, you just need to reach out and grab a handful, yes, it is exactly a handful, about 23 capsules, which is the ideal daily intake recommended by the dietary guidelines issued by the Food and Drug Administration.
American almonds are an all-natural nutrient aggregate. A handful of American almonds (23-25 pieces weighing about 28 grams) contains 160 calories, 6 grams of protein, 6 grams of carbohydrates and 14 grams of fat (including 9 grams of monounsaturated fat, 4 grams of polyunsaturated fat and 1 gram of saturated fat), as well as rich in dietary fiber and a variety of vitamins and minerals, including calcium and magnesium. A handful of American almonds contains half of the vitamin E that the human body needs every day.
Whenever you're in a hurry and don't have time to prepare breakfast, when you're hungry on the road, grab a handful of American almonds, and whenever you have a sweet tooth and you're hungry before you can get the main meal, you must remember to have a handful, just a handful, which is enough to make you feel deeply satisfied!
The big almonds I bought in **Jin Rilang a few days ago are delicious, the big almonds do not contain oil, and they are high in protein, which is a very good choice.
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American almonds are one of the best food sources of vitamin E and one of the most vitamin-rich nuts. Vitamin E is a powerful antioxidant that helps protect the body and fight off many chronic diseases. Foods that can prolong life, strengthen muscles and bones, and resist diseases have always been one of the hottest health topics in the new century.
American almonds are an excellent source of vitamin E, one of the most effective natural antioxidants, which can slow down aging and the development of some chronic diseases by protecting human cells from damage. Antioxidants can also help protect people from the stress and harmful shocks caused by lifestyle, air pollution and indirect smoking. Plant foods such as vegetables, fruits, and nuts are especially rich in antioxidants.
Heart health and low cholesterol.
Not only do American almonds contain no cholesterol, but the high unsaturated fatty acids in American almonds can lower low-density lipoprotein (also known as bad cholesterol) under the premise of maintaining a balanced diet and a healthy lifestyle. Maintaining healthy cholesterol levels is important for overall heart health and reducing the risk of cardiovascular disease.
Weight control. The fat contained in American almonds does not necessarily lead to weight gain, but is good for your body, making you feel full without having to eat a lot. While eating American almonds, you get a lot of protein and other nutrients.
Reduces cancer. Smokers significantly reduce their risk of lung cancer by consuming American almonds or other foods rich in vitamin E. American almonds are also high in fiber, which is mainly beneficial for gut health and reduces the risk of intestinal cancer.
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American almonds are not almonds, they are almonds, and their nutritional value is different, and they do not have the pharmacology of almonds.
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Not an almond, but a peach pit, which does not have the medicinal properties of Chinese bitter almonds.
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Not peach kernels, almonds and peach kernels are both medicines, American large almonds are food and belong to almonds.
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Xiaobai apricot (formerly known as Aksilaixi) is native to Xinjiang. The fruit is oval, with an average single fruit weight, shallow sutures, and symmetrical halves. The fruit surface is yellowish-white or orange-yellow, without hairs; The flesh is yellowish-white, the flesh is fine, the fiber is less, the juice is more, the taste is sweet, and there is an aroma.
Its soluble solids content, quality and so on; The pulp is separated from the pit, the kernel is sweet, the shell is thin, the single kernel is heavy, and the kernel yield is high. Almonds are sweet, crunchy, oily, and have a long sweet taste.
American almond (Amygdalus comnnis), also known as almond (commonly known as almond and almond in China), is a genus of almonds in the Rosaceae family.
Almonds moisten the lungs, clear the accumulation of food, and disperse stagnation. Qingji food means that almonds can help digestion and relieve constipation symptoms; "Modern Practical Chinese Medicine" records: "Almonds have a laxative effect and have a tonic effect.
For the elderly and frail people with chronic constipation, taking almonds is more effective.
At present, the pollution-free agricultural and organic almond products on the market are better produced in Xinjiang. Xinjiang is rich in light and heat resources, and the temperature difference between day and night is large, which is suitable for the growth of most fruit trees, and basically meets the growth needs of most deciduous fruit trees.
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