The practice of jujube bun is a complete trick, and various practices of jujube bun

Ingredients: 200g flour

Yeast 3g warm water 100ml

Pitted red dates Appropriate amount.

Mix the dough: Put the yeast in warm water, stir well, let it stand for about 5 minutes, let it completely dissolve, pour it into the flour, stir while pouring, and then knead it into a smooth dough by hand; Dough: Cover the kneaded dough and place it in a warm place for about 2 hours, when the dough rises to about 2 times the volume and is covered with honeycomb-shaped holes; Take out the fermented dough, fully knead and press out the inflatable inside, knead it into long strips, and then divide it into small pieces weighing about 15 grams; Rub the small agent into strips and then slightly flatten it with your hands; Put a red date in the middle of the dough; Fold the dough in half and press it with your fingers at the interface to make it into a small petal; Arrange the small petals together as shown; Clamp the center with chopsticks to make it better glued together, and then put a red date on it; In this way, the raw embryo of the flower red date bun is ready, and the raw embryo is covered with wet gauze for another 20 minutes; Clamp the center with chopsticks to make it better glued together, and then put a red date on it; In this way, the raw embryo of the flower red date bun is ready, and the raw embryo is covered with wet gauze for another 20 minutes; The finished product has a good color and flavor!

Note: The temperature of the water should be about 35 degrees Celsius when mixing the dough, and the water should be added slowly little by little to better grasp the water consumption;

The method of judging whether the dough is fermented well is: dip your fingers in the flour and insert it into the dough, and the dough around the fingerprint does not sink after the finger is withdrawn, indicating that the fermentation is just right; If the dough is rapid**, it means that the fermentation time is not enough; If the dough sinks quickly, then the dough is over-fermented;

Step 3: After dividing the dough into small pieces, cover it with a slightly moistened gauze to avoid drying;

After the steamed buns are steamed, turn off the heat first, wait a few minutes before opening the lid and taking it out, so as not to open the lid and cause it to collapse as soon as the heat is turned off.

The practice of jujube flower buns:

1.Roll out the fermented wheat flour into round slices, cut it from the middle with a knife, and place the two semicircles opposite each otherWith chopsticks, a four-petal noodle flower comes out from the middle.

3.Insert red dates on each petal to make a delicate jujube flower bun.

4.If the jujube bun is squeezed into a mountain shape, people call it jujube mountain. In some places, jujube buns are very particular, layered on top of each other, and then decorated with face flowers, red and white, very good-looking.

Practice more, become proficient in your craft, and do what you want.

First of all, it is necessary to prepare the ingredients flour, yeast, ingredients, sugar, etc. Then mix the dough and place it in a warmer place indoors to let it ferment. When it becomes twice as big as before, separate the dough, press it flat with your hands, and put some red dates on top of it, and then put it in the pot to steam.

When steaming, put some hot water first, let it ferment, double the size and then steam, generally steam over high heat for 30 minutes, you can eat, very fragrant, can be eaten as a snack or staple food.

When making it, be careful, if you want to make it look better, you can make it into a flower bun. But the dough should be harder, so that it will be easy to shape. When making it, red Jianjing jujube should be added with some water, so that it will be firmer and will not fall so easily.

After steaming over high heat, you can't take it out immediately, but simmer it with a lid for three minutes so that it won't be so easy to deform. If you like to eat red beans, you can also add some to make fillings. Or add a little yeast powder, the effect is to make it soak bigger.

Jujubes should be selected with caution for those who are better, have no insect bites, and are larger. Wash it first and chop it up. When kneading the dough, if you want to have a better taste, you can also use milk instead, so that when steamed, the nutrition will be better and more delicious.

The choice of yeast is also very important, choose those that are resistant to high sugar, and the taste will be better. If it is opened, it must be used up as soon as possible, and it cannot be left for too long, or it will easily deteriorate. When making it, you should add some water to the yeast powder, so that it will be easier to make it bigger, and it can be left for about two hours.

In winter, the fermentation time is longer because the temperature is lower, and in the summer, it is shorter. Put it in a warm place and it will hair faster.

Red date buns. <>

The ingredients are detailed and wide.

Ingredients. Flour to taste.

Xinjiang gray jujube appropriate amount.

Accessories. Brown sugar to taste.

Yeast powder to taste.

Half a carton of milk. Creamy flavor.

Steaming process. One hour is time-consuming.

Easy difficulty. The practice of jujube buns is clever and violent.

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First of all, wash the dates, put the ears in a pot and cook them, remove the dates and cut them into small pieces.

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Put the chopped dates and yeast powder in a basin, stir well with brown sugar and milk, and mix into a dough with moderate hardness and softness for fermentation.

When the dough has risen to twice its size, pour it on the plate and knead it into a bun for a second fermentation.

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Heat the steamer and steam, put the fermented bun on the steamer, steam for 30 minutes and cook, sweet, full of milky flavor. Delicious.

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Come and have a taste.

The practice of steaming red date steamed buns.

The body needs to supplement some nutrients every day, and its vitamin is very high in jujubes, so eating jujubes often is very beneficial to the body's physical and mental health. It is very much for female friends, often eating red dates can reasonably alleviate the symptoms of qi and blood deficiency. And jujube can not only be eaten raw, but also can add some other things to make jujube flavor, many people will add some jujube in the case of steamed steamed buns, so what is the practice of jujube steamed buns?

The first thing to look at is the practice of jujube steamed buns:

Raw materials: wheat flour, jujube, baking powder, etc.

Process:1Add wheat flour and baking powder to the pot.

2.Put water to form a batter and wake up.

3.Wash the jujubes.

4.Remove the core of the jujube and chop the meat.

5.Pour the jujube into the proofed dough, knead evenly, and let it stand for 10 minutes.

6.Rub the batter into strips.

7.Then cut into sections into bun blanks.

The practice of steaming red date steamed buns.

8.Add cold water to the wok, put the steamed buns in the pot and steam them, and you can enjoy them when they are cooked.

The above key details the practice of jujube steamed buns, have you mastered it? Then let's master the relevant professional knowledge about jujubes.

The efficacy and role of jujubes.

Peace of mind. For women with bipolar disorder, sobbing restlessness, restlessness, etc., jujube and licorice, wheat and wheat can be used with sweet wheat jujube soup, which can have the effect of calming the heart and calming the nerves, soothing the liver and opening depression.

Nourish blood and qi. Jujube is a nourishing product, and jujube is often added to the therapeutic medicinal diet to nourish the human body and nourish blood qi. Sun Zi, a doctoral student in medical immunology at National Taiwan University, attaches great importance to eating more red dates, astragalus, and wolfberry, which can improve the body's original qi and improve immunity.

Strengthen the spleen and stomach.

People with spleen and stomach deficiency, diarrhea, fatigue and fatigue can eat seven red dates a day, or use them together with Codonopsis radix and Atractylodes macrocephalus cocos, which can benefit qi, strengthen the spleen and stomach, improve appetite and treat diarrhea; Jujube and ginger slices are used together in Banxia to treat stomach problems such as stomach swelling and vomiting caused by careless diet.

Protects the liver and detoxifies the body.

Experiments have confirmed that drinking jujube water for people with poor liver function test every day for 1 week can increase the body's serum protein, and nearly achieve the effect of liver protection and body detoxification.

How to choose jujubes.

Rub. Rub it vigorously. Dried jujubes in good condition are more porcelain, indicating thick flesh, and conversely, there are few succulents with skin. After being soaked in small water, it feels soft when you rub it. The air-dried ones are not malleable, despite their strength.

OK. Weigh the amount of jujubes, the perfect ones are heavier, and the opposite is lighter. Naturally, this should also be considered in conjunction with the moisture content.

The practice of steaming red date steamed buns.

Taste. Peel off the jujube, the hue of the melon is uniform and consistent, not black, not brown, not moth, no odor, put it in the mouth to taste, the sugar content is moderate, not bitter, not bitter. (Some types are sweet and a little sour, which is normal.) )

The steps of the jujube bun.

1. Wash the dried dates and soak them for 2 hours.

2. Dissolve the yeast in warm water and let stand for 5 minutes; Add milk powder and sugar to the flour bowl, and add yeast water in batches.

3Knead into a soft dough and wrap it in plastic wrap for fermentation.

4. Ferment to double to 2 times the size of the original, showing honeycomb; Gently squeeze the dough with your hands to remove air bubbles.

5. Take out the dough and knead gently.

6. Cut the dough into small pieces and knead finely.

7. Rub the long and thin dough and divide it into several small strips of equal length.

8. Wrap 1 jujube in each agent and knead it into a round green billet.

9. Make multiple round green billets stacked on top of each other to make a hill.

10Place in a steamer and let stand for 20 minutes.

11. Steam over high heat for 15 minutes; Turn off the heat, open the lid after 3 minutes, and remove from the pan.

Jujube flower steamed buns, the main material used is wheat flour, auxiliary materials are jujubes, jujube flower steamed buns are the Spring Festival customs spread in many places in the Yellow River Basin.

First of all, I would like to introduce you to a jujube bun that is as beautiful as an apple. The specific steps are as follows: take a small flour mixture, roll it into a thick slice of about 3 mm, then beat the rice knife, and divide the round dough sheet into 8 equal parts.

Stack 8 pieces of dough on top of each other, press them in the middle with chopsticks, then put the dough upright, pinch the top with your right hand, and gently rotate it to make the lower skirt spiral. Then press the top with your fingers, press a cleaned jujube, and a spiral jujube flower bun embryo is ready.

The second method: take a dough agent, roll it into a long strip, press it flat, roll it out with a rolling pin into a long strip of 20 cm and 5-6 cm wide, and then apply a layer of cooking oil. After rolling up from one end, press it in the middle with chopsticks, then use chopsticks to clamp both ends in the middle, and then pinch it tightly.

Press down on both sides, press the lace with a fork, and put a cleaned jujube in the middle.

The third method: roll out the dough into long strips, brush with a layer of oil, put two cleaned jujubes at one end, and then roll it to two-thirds of the way, roll it up again from the other end, and then stand it up, press it down in the middle with chopsticks, and pinch the two sides together.

The fourth method: This is a butterfly-like jujube bun, which is very beautiful. Take a dough and press it flat, roll it out with a rolling pin, roll it out round, and brush it with a layer of oil.

Cut in half with a knife, leave 2-3 cm on the top, do not cut off, and then roll up both sides separately, fold outward, make the two dough circles align, clamp it in the middle with chopsticks, clamp it with chopsticks on both sides, and put a cleaned jujube on the top.

The whole jujube flower bun embryo should not be steamed directly in the pot, but a corn leaf should be placed in the cage drawer, covered with a pot lid, and let rise for 15-20 minutes. The second proofing is the key to the softness of the steamed flower rolls. After proofing, then put on the pot and steam on high heat, start the timer after steaming, and turn off the heat after steaming for 20 minutes.

After turning off the heat, simmer for about 3 minutes and then open the lid, so that the flower rolls do not retract, do not deform, do not collapse the skin, and taste particularly fragrant.

The method of jujube flower bun is as follows:

Ingredients: 300 grams of all-purpose flour, 3 grams of dry yeast, 165 grams of water at room temperature, 15 red dates.

Steps: 1. Prepare the materials; The room temperature is not higher than 40 degrees, and the jujube is full and ruddy.

2. Pour flour, yeast and water into a basin and stir with chopsticks to form a flocculent.

3. Knead the flour without dry powder and hold it in a basin for 10 minutes.

4. Knead for 3 minutes, the dough is delicate and smooth, showing "water and light muscle", this step is very important, it is the guarantee of smooth surface and soft inside.

5. Roll the dough long and cut into 12 equal parts.

6. Knead the dough separately and hold it with a basin to prevent water evaporation.

7. Take 2 pieces of dough, roll them out into an oval shape of equal size, fold up at the bottom 1 4, and put a red date.

8. Pinch the dough on both sides and wrap the red dates.

9. The blank dough is flattened downward and pinched, two by two, pressing each other; Make 3 more pairs in the same way, arrange them in 4 rows, and clip them with chopsticks in the middle.

10. Put the flower green on the steaming drawer, tidy up the flower shape, and gently press the middle part down with the palm of your hand to make it flat, which is conducive to placing the second layer of green stock, and also makes the flower bun not form a hollow after it rises.

11. Take 3 pieces of dough and roll them into an oval shape of the same size, put a red date on both sides, and pinch it in pairs.

They are lined up together and clamped with chopsticks in the middle.

13. A 6-petal flower is formed.

14. Put 6 petals of peanut blank on the first layer of green billet, and gently press the middle part to smooth out.

15. Roll out the remaining small dough into round slices and cut it into 6 equal parts with a knife, and do not cut off the middle part; Each blank surface is pressed with a comb to create a pattern.

16. The two corners of the dough sheet are pinched, and a 6-petal flower is ready.

17. Put the 6-petal flower in the middle of the second layer of green green, put a red jujube at the core of the flower, and press it down a little hard to make the jujube fall into it, so that it will not be too high and abrupt after the rise.

18. Cover the lid, send it to double, turn on high heat and steam, steam for 20 minutes after steaming, simmer for 5 minutes and uncover the lid, the jujube flower bun is white, sweet and full, very beautiful.