The practice of jujube mountain steamed buns is complete, and the practice of red jujube steamed bun

The practice of jujube mountain steamed buns.

Ingredients. Flour 1500g

Yeast 10g

Jujube: Appropriate amount.

Method steps.

Wash the dried dates and soak them for 2 hours.

Rise the dough to twice the size and add dry flour to exhaust the dough (see tips). The dough is divided into 1:3, and the small part is made into 3 sizes of cakes arranged in order to be 1 cm thick, and the rest is made into jujube nose.

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As shown in the figure, put the larger cake on the grate (pad steaming mat), which is not too big to move after completion. Roll the remaining dough into long strips and press it flat, press a line with the help of a spatula, fold it in half, put dates, knead and cut it and put it around the cake.

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Put the second cake in a circle, but the second cake should cover the head of the jujube nose in the first circle, so that it looks good. Arrange them in turn, and the jujube noses in the second circle should be put down between the two jujube noses. The third lap is the same.

On the top of the top, a few jujube noses are circled to make a flower pattern, and one can be placed on top!

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Steaming such a pot of jujube steamed buns, isn't it very atmospheric!

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After cooking, put hot water in the pot (winter), let it rise for 20 minutes, and then steam. Modeling steamed buns can be 1 5 times larger than the second hair, pay attention to the shape that is too easy to walk. (Hot water in winter, not in summer) like my Zaoshan steamed bun, the raw embryo is about 12 cm high, steamed for 45 minutes, and simmered for 10 minutes.

If it is done small, the time will be reduced depending on the situation. Boil the jujube steamed buns over high heat, turn to medium heat and steam for 20 minutes, simmer for 5 minutes. (Be sure to simmer for a few minutes, otherwise it will be deflated).

Precautions. Fermented dough knea! Face!

Row! Gas! That's the point!

Just add dry powder and knead, you will find that the more dry powder you add, the harder it will be, the better the shape will be, and the more uniform the tissue inside will be cut after steaming! If you don't have so many people and can't eat, you can do less, just make a little bit and have fun!

The practice of steaming red date steamed buns.

The body needs to supplement some nutrients every day, and its vitamin is very high in jujubes, so eating jujubes often is very beneficial to the body's physical and mental health. It is very much for female friends, often eating red dates can reasonably alleviate the symptoms of qi and blood deficiency. And jujube can not only be eaten raw, but also can add some other things to make jujube flavor, many people will add some jujube in the case of steamed steamed buns, so what is the practice of jujube steamed buns?

The first thing to look at is the practice of jujube steamed buns:

Raw materials: wheat flour, jujube, baking powder, etc.

Process:1Add wheat flour and baking powder to the pot.

2.Put water to form a batter and wake up.

3.Wash the jujubes.

4.Remove the core of the jujube and chop the meat.

5.Pour the jujube into the proofed dough, knead evenly, and let it stand for 10 minutes.

6.Rub the batter into strips.

7.Then cut into sections into bun blanks.

The practice of steaming red date steamed buns.

8.Add cold water to the wok, put the steamed buns in the pot and steam them, and you can enjoy them when they are cooked.

The above key details the practice of jujube steamed buns, have you mastered it? Then let's master the relevant professional knowledge about jujubes.

The efficacy and role of jujubes.

Peace of mind. For women with bipolar disorder, sobbing restlessness, restlessness, etc., jujube and licorice, wheat and wheat can be used with sweet wheat jujube soup, which can have the effect of calming the heart and calming the nerves, soothing the liver and opening depression.

Nourish blood and qi. Jujube is a nourishing product, and jujube is often added to the therapeutic medicinal diet to nourish the human body and nourish blood qi. Sun Zi, a doctoral student in medical immunology at National Taiwan University, attaches great importance to eating more red dates, astragalus, and wolfberry, which can improve the body's original qi and improve immunity.

Strengthen the spleen and stomach.

People with spleen and stomach deficiency, diarrhea, fatigue and fatigue can eat seven red dates a day, or use them together with Codonopsis radix and Atractylodes macrocephalus cocos, which can benefit qi, strengthen the spleen and stomach, improve appetite and treat diarrhea; Jujube and ginger slices are used together in Banxia to treat stomach problems such as stomach swelling and vomiting caused by careless diet.

Protects the liver and detoxifies the body.

Experiments have confirmed that drinking jujube water for people with poor liver function test every day for 1 week can increase the body's serum protein, and nearly achieve the effect of liver protection and body detoxification.

How to choose jujubes.

Rub. Rub it vigorously. Dried jujubes in good condition are more porcelain, indicating thick flesh, and conversely, there are few succulents with skin. After being soaked in small water, it feels soft when you rub it. The air-dried ones are not malleable, despite their strength.

OK. Weigh the amount of jujubes, the perfect ones are heavier, and the opposite is lighter. Naturally, this should also be considered in conjunction with the moisture content.

The practice of steaming red date steamed buns.

Taste. Peel off the jujube, the hue of the melon is uniform and consistent, not black, not brown, not moth, no odor, put it in the mouth to taste, the sugar content is moderate, not bitter, not bitter. (Some types are sweet and a little sour, which is normal.) )

The steps of the jujube bun.

1. Wash the dried dates and soak them for 2 hours.

2. Dissolve the yeast in warm water and let stand for 5 minutes; Add milk powder and sugar to the flour bowl, and add yeast water in batches.

3Knead into a soft dough and wrap it in plastic wrap for fermentation.

4. Ferment to double to 2 times the size of the original, showing honeycomb; Gently squeeze the dough with your hands to remove air bubbles.

5. Take out the dough and knead gently.

6. Cut the dough into small pieces and knead finely.

7. Rub the long and thin dough and divide it into several small strips of equal length.

8. Wrap 1 jujube in each agent and knead it into a round green billet.

9. Make multiple round green billets stacked on top of each other to make a hill.

10Place in a steamer and let stand for 20 minutes.

11. Steam over high heat for 15 minutes; Turn off the heat, open the lid after 3 minutes, and remove from the pan.

Jujube flower bun main ingredient flour 500 grams Jujube (dry) appropriate amount.

1 gram of baking powder for auxiliary ingredients.

Seasoning: 1 tablespoon vegetable oil and water to taste.

The practice of jujube flower bun is specialized.

1.Mix baking powder in the flour and add water to knead it into a smooth dough, cover with plastic wrap and put it in a warm place to ferment until it is twice as large.

2.After the fermented dough is taken out, flour is added to the cutting board and kneaded until the dough is cut without pores, divided into about 65 grams, and kneaded round.

3.Roll out into a round cake with an even thickness.

The pattern is pressed between the dates.

5.The finished dough is placed on a steamer brushed with thin vegetable oil.

6.Place in a steamer and let rise for 15 minutes. After boiling the water over high heat, steam over medium heat for 15 minutes, then turn off the heat, turn off the heat and simmer for 3 minutes, then remove the lid.

Cooking skills 1: The fermented dough should be fully kneaded and completely vented, so that the finished surface is smoother;

2. When kneading the dough, you can use milk instead of water, so that the steamed steamed buns are nutritious and more delicious;

3. Jujubes should be of good quality, washed and dried before wrapping, sweet and insect-free;

4. Do not remove the lid immediately after steaming, otherwise it will cause the surface to collapse.

3. All jujube mountain bun practices:

Ingredients: flour, baking powder, red dates;

Operation steps: 1. Put the flour baking powder together, stir with warm water, knead into a dough, and put it in a warm place to ferment.

2. Take a dough and roll it out.

3. Use a knife to press the surrounding area into lace, and pinch every three together to form a sunflower flower plate.

4. Take a dough and knead it into long strips.

5. Put jujube on top of the noodles, tear off the pieces and put them together along the flower plate.

6. Put a full circle, and put a few more dates in the middle.

7. Roll out a smaller dough and place it on top.

8. Take another dough and knead it into long strips, put the dates, catalpa down, and put it on the dough.

9. Put it in a circle.

10. Put red dates in the middle, then put a round cake, then put a small steamed bun, steam in the pot for 30 minutes, and remove from the pot.

First, the red dates are cooked, placed in a container, then mashed with a pair of chopsticks, and then the mashed jujube paste is filtered with gauze to remove the jujube core and jujube skin, and the filtered jujube juice is used to make the dough. Next, just follow the method of making steamed buns.

1. Ingredients: 500 grams of flour, 5 grams of yeast, 260 grams of milk, appropriate amount of red dates.

2. Put the flour and yeast in a pot.

3. Pour warm milk into the basin (the milk is slightly warmer, never hot), pour the milk while stirring with chopsticks, and finally stir into a snowflake shape.

4. Knead the dough into a stiffer dough by hand.

5. After the dough is kneaded, put it in a warm place to ferment until it is twice as large, sprinkle a little dry powder on the board, and knead the dough on the board. Roll out the kneaded dough with a rolling pin into a slightly thinner sheet.

6. Use a larger circular die to cut out eight round dough sheets of the same size.

7. Put one end of the cut dough slice in your hand, put a red date, and pinch this end tightly.

8. The other end is also nested in and pinched tightly with your hands, so that a large jujube petal is made.

9. Pinch all the eight jujube petals.

10. Use a smaller round die to cut out three small pieces of dough, and the two small round pieces are stacked together and cut into four petals. Another round dough sheet is also cut into four pieces.

11. Place the two quarter patches slightly apart.

12. Pinch one end, make a flower heart, and so on to make all the flower hearts.

13. Eight large jujube petals are pinched together.

14. Pinch the five petals of the flower center, poke it slightly with chopsticks, so that the flower center sticks firmly on the petals, and finally put a big red date in the center.

15. Ferment the finished jujube bun on the board at room temperature for 40 minutes, and it will be elastic to the touch.

16. Put water in the steamer to boil, put the jujube bun and steam for 20 minutes after the water boils! Don't lift the lid, simmer for another five minutes, open the lid and remove from the pot.

Hello. Mix the dough: Put the yeast in warm water, stir well, let it stand for about 5 minutes, let it completely dissolve, pour it into the flour, stir while pouring, and then knead it into a smooth dough by hand;

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Dough: Cover the kneaded dough and place it in a warm place for about 2 hours, when the dough rises to about 2 times the volume and is covered with honeycomb-shaped holes;

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Take out the fermented dough, fully knead and press out the inflatable inside, knead it into long strips, and then divide it into small pieces weighing about 15 grams;

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Rub the small agent into strips and then slightly flatten it with your hands;

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Put a red date in the middle of the dough;

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Fold the dough in half and press it with your fingers at the interface to make it into a small petal;

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Clamp the center with chopsticks to make it better glued together, and then put a red date on it; In this way, the raw embryo of the flower red date bun is ready, and the raw embryo is covered with wet gauze for another 20 minutes;

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Put the good flower and red date buns into the steamer, cover the pot, steam on high heat for about 15 minutes, then turn off the heat, and wait for about 3 minutes to take it out.

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The finished product has a good color and flavor!

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