Legs are afraid of cold, who knows what is the disease, what is the problem of legs being afraid of

It's very vague, so I'll tell you about it.

People who are afraid of cold legs are generally spleen deficiency and kidney deficiency.

There is an acupuncture point under the inner side of the knee--- Yinling Spring, which is a large acupoint for hiding dampness. If you rub this acupuncture point a few times, it will hurt very much (this acupuncture point will hurt everyone because there is moisture in the human body.) It's just that the degree of pain is different), and it should be rubbed frequently to help the body remove moisture.

As for why the humidity is heavy and why I'm afraid of the cold, I won't explain it. I'm sure everyone understands.

The spleen is yellow and the main dampness . The kidneys are black, the main water is the main lower limbs, and the main cold. ）

It is not a disease, it is caused by insufficient blood circulation in the lower limbs, the most effective way is to jog, 1 2 hours a day, insist on exercising all year round, which is helpful for the blood circulation of the whole body, and pay attention to keeping the lower limbs warm after entering the winter.

If you feel soreness and discomfort in your knees, ankles and other parts after being slightly exposed to wind or cold, it belongs to the wind, cold and dampness that Chinese medicine says. It is a symptom of pain-based disease caused by external diseases such as wind, cold, and dampness, which are invaded and stagnant in the limbs, resulting in local qi and blood blockage. It is equivalent to rheumatism or rheumatoid arthritis in Western medicine.

I don't know if that's the case for you. If so, you can take some traditional Chinese medicine to dispel wind and dampness, invigorate blood circulation, or use external treatments such as acupuncture and medicinal baths. It is necessary to take advantage of the early **, otherwise the joints may be deformed after a long time, and the joint movement will be limited.

The legs are afraid of cold, because the circulation of qi and blood in the legs is too slow, resulting in insufficient energy for the legs to obtain qi and blood, so the natural heat production is too small, not enough to warm the legs, and they will be afraid of cold.

It either has poor physical fitness, insufficient qi and blood, or its body is cold and damp, its legs have been cold, or its internal meridians and blood vessels are blocked, causing the circulation of qi and blood to be too slow, and it will be afraid of cold.

To return to normal, it is necessary to strengthen the physique, speed up the circulation of qi and blood around the body, unblock the blockages, discharge cold and dampness, and make the qi and blood flow around the body, so that the legs will be nourished by sufficient qi and blood, and become warm and powerful.

How? You can search this article "3 Reasons for Cold Legs, This Traditional Kung Fu Exercise for 2 Months Will Effectively Discharge the Cold and Make Your Feet Warm", which describes a recovery method for traditional exercises, I hope it will help you, and I hope to adopt it.

If the cold in the legs does not improve, it may be caused by rheumatoid arthritis, which will make the patient's joint lesions multiple and migratory, and the local inflammation of the joints is obvious, showing redness, swelling, heat, pain, tenderness and limited movement, the onset of this disease is more acute, and the affected joints are mainly large joints. Initiation of invasion of the joints of the lower limbs accounts for 85% of cases.

Patients need to be taken seriously and treated in a timely manner to avoid serious situations.

The Rheumatology Hospital of Traditional Chinese Medicine mainly adopts the "" of the disease, starting from the root of the disease, treating the disease according to the symptoms, applying the culture of "Tong", and paying equal attention to the six methods to comprehensively improve the disease, so as to achieve the goal of regulating the spleen and strengthening the kidneys, improving the patient's physique, rebuilding the patient's body, and balancing the internal environment. It has been clinically proven to have shortened the course of treatment of the disease, and improved the acute rate to nearly 100%, reaching the international advanced level.

Your condition is caused by Kidney Yang Deficiency, which is a symptom of kidney Yang Qi failure. It is mostly caused by factors such as body yang deficiency, or kidney deficiency in old age, or kidney injury due to long-term illness, and excessive room exertion. Clinical manifestations:

The waist and knees are sore, sweating a lot, the limbs are cold, especially the lower limbs, the head is dizzy, the spirit is listless, the face is pale, or the face is black, the tongue is pale and pale, and the pulse is weak. or impotence. Can be treated with diet:

Eucommia ulmoides waist flower, fennel stewed kidney, Qidi yam porridge are all good kidney tonic food therapy methods, kidney yang deficiency can eat dog meat, mutton, leeks, loach to food supplement, medicine is kidney treasure, cistanche, Jin Kui kidney qi pills, Yougui pills, waist and kidney pills, etc.

Hello doctor, can you get rid of this disease?

Hot at the top and cold at the bottom, the legs and feet are afraid of cold, hugging the arms and feet 100 times a day, drawing qi and blood downward, and the legs and feet are warm.

In medicine, long-term sensitivity to cold in the legs and feet can be called cold syndrome. If it is not very severe, cold can be prevented and self-regulated.

Guidance: We must start from all aspects of daily life, first of all, we must start exercising, such as walking, dancing, skipping rope, etc., dietary therapy, and eating more warm-up food. Eat more red dates, angelica, black chicken, ejiao, mutton, rabbit meat, soft-shelled turtle, round meat, etc., so that your limbs are warm and your face is ruddy.

If you want to improve your condition, you should start with your diet, choose hot foods, balance your physique, and enhance sports and blood circulation, which will improve your current situation.

Qi deficiency, qi stagnation, and yang deficiency. **Cold hands and feet mainly lie in dredging meridians, invigorating blood circulation and removing blood stasis, improving blood circulation and metabolism.

Recently, I heard a lecture on this aspect of the ** four, the average person is afraid of cold because of blood loss, qi deficiency, anemia, the human body will only be healthy if the body is full of qi and blood, but women will lose blood during menstruation, pregnancy, or childbirth, so the average woman is more afraid of cold, 60 grams, pour into rice wine, (to not over.)

Main, soak for one night (12 hours), melt the next morning, steam 30-40 on the pot, put it in a small bottle, every day after breakfast, scoop a small spoon, pour in a little boiling water and drink, after lunch, 2 times a day, after drinking more than 20 days, hands and feet will slowly warm, perennial drink will be ruddy, (

Contains collagen), black hair, (hair is blood, blood is the foundation of hair, sufficient qi and blood, hair is naturally good), but also to remove physical fatigue.

Traditional Chinese medicine experts believe that all organs of the human body are divided into yin and yang. Yin is yin fluid, yin jin, and plays a role in lubrication, moisturizing and nutrition in the human body.

Yang is qi and power, which plays a role in promoting the operation of blood and fluid in the human body, and warms the body. When the yang energy of the human organs is insufficient, it is the phenomenon of fear of cold.

Heart Yang deficiency and fear of cold: the main manifestation is the cold tips of the hands and feet, sometimes accompanied by lack of heart qi and inability to do so;

Spleen and Yang deficiency and fear of cold: The main manifestation is that eating cold food will make you uncomfortable, even diarrhea, and muscle soreness.

Kidney Yang deficiency and fear of cold: the main manifestation is fear of cold, even in summer, fear of cold, fear of wind, women will have dysmenorrhea. Men will have impotence, **, and waist discomfort.

Therefore, most people are afraid of cold in summer due to kidney yang deficiency, in fact, most people are afraid of wind, in a windy, air-conditioned place is not comfortable, sleep at night to cover the quilt, not cover the cold, cover and hot. People with particularly serious kidney yang deficiency should also wear thick clothes in summer.

The main way to solve the problem of cold intolerance is to replenish yang qi, and the main thing to be cold in summer is to replenish kidney yang. When the yang energy of the kidneys is replenished, the blood can be pushed to warm the body, and people will not feel cold. Of course, people with insufficient qi will generally have insufficient blood, and the effect will be better if they replenish blood, iron and vitamins at the same time.

In terms of your symptoms, you can initially meet the diagnostic criteria for this disease, but it is more reliable to do a test for what is going on. Therefore, it is recommended that you go to a nearby hospital for a check-up, and if possible, you can go to the Zhongjingtang of the Chinese Medicine Health Center of the Shanghai Association of Traditional Chinese Medicine.

Conditioning. In addition, you should exercise more, pay attention to your diet, it is best not to drink too cold water or drinks, eat less cold drinks, and don't always blow the air conditioning fan

For the problem of cold in the lower limbs, it is necessary to pay attention to whether there is vasculitis of the lower limbs or varicose veins of the lower limbs. It is recommended to go to a regular hospital for examination and diagnosis.

Cold intolerance in the lower leg is usually seen in the following two conditions: the first, the most common is the blood circulation disorder of the lower limbs, such as arterial embolism or atherosclerosis leading to circulatory disorders, the occurrence of cold intolerance in the vascular innervation area or decreased skin temperature, the best treatment is to improve the arteriovenous ultrasound examination of the blood vessels of the lower limbs to make a clear diagnosis and treat the symptoms as soon as possible**.

There are several reasons why the calves are afraid of cold:

The calves are exposed to cold and dampness, which causes the blood vessels to constrict.

Blockage of the meridians and blood vessels inside the lower leg.

Poor physique, weak qi and blood, and the body may also have joint diseases

The calf is at the end of the body, and it is most difficult for qi and blood to circulate in place, and at this time, the above reasons cause the circulation of qi and blood to be more slow, and at this time, the calf will gain less energy, and there will be sensitivity to cold.

So how can recovery be improved?

It is necessary to strengthen the physique, speed up the circulation of qi and blood in the legs, unblock the meridians and blood vessels of the lower legs, and discharge the cold and damp qi, so that the meridians and blood vessels around the body can run smoothly, and it will be restored.

How? You can search for this article "3 Reasons for Cold Legs, This Traditional Kung Fu Exercise for 2 Months Will Effectively Discharge the Cold and Make Your Feet Warm", which tells about a traditional exercise recovery method, I hope to help you, hope to adopt.

Afraid of cold calves? When your calves are cold, are your feet cold?

During this time, feeling cold is generally related to physical factors, which is more common in women, and may be related to aging, decreased body metabolism, and slower blood circulation, so it is more cold than ordinary people.

Due to ovarian dysfunction and endocrine dysfunction in menopause, symptoms of cold or heat intolerance can also occur during menopause.

The most common pathological cause is hypothyroidism, i.e., hypothyroidism. Other causes include physical weakness, iron deficiency and anemia, and low blood pressure.

Prevention and treatment methods: 1. Vitamin E has the effect of protecting muscles and improving blood flow in peripheral circulation. Vitamin E 50 100mg, taken twice a day, can prevent chills caused by autonomic nervous system dysfunction to a certain extent, and has the effect of preventing cramps.

2. Vitamin B1, 20mg 3 times a day, can strengthen the ability of nerves to resist cold.

3. Middle-aged and elderly people can be appropriately supplemented with calcium, compound amino acid chelated calcium capsule (Leli), which is a good calcium supplement preparation, which can be recommended.

4. Diet: Women who are afraid of cold can consciously increase foods with high iron content, such as animal liver and other offal, eggs, beans, lean meat, fish, spinach, etc. and some foods with higher calorie content, such as lamb, dog meat, beef, rabbit meat, dried shrimp, shrimp skin, etc.

Generally speaking, the prolongation of varicose veins of the lower limbs will lead to complications such as subcutaneous induration, ulcers, pigmentation, and wet diagnosis. In the absence of deep venous insufficiency, edema may also occur.

If the lower limbs are afraid of cold, then first of all, you need to pay attention to whether there is vasculitis of the lower limbs, or the problem of varicose veins of the lower limbs, if not, then you need to pay attention to whether there is an endocrine disease. Go to a professional hospital for further examination and diagnosis in time.

Hello, your situation, from the perspective of traditional Chinese medicine, should be a symptom caused by kidney yang deficiency. Of course, I'm not a Chinese medicine practitioner, but I also have the same symptoms as you, I went to check, and the doctor said that the kidney yang was insufficient, and I couldn't warm the body, so I saw symptoms such as fear of cold in the lower limbs.

In this case, the doctor suggested that I take some Chinese patent medicines that warm the kidneys and promote yang, such as Guifu Dihuang pills.

At the same time, I also went to a TCM massage parlor to do auxiliary acupressure conditioning. In fact, it is relatively simple, select Zusanli, Guanyuan, Yongquan and other acupuncture points, massage for 20 minutes a day, take the local soreness as the degree, persist for a period of time, and the effect should be significant.

The lower limbs are afraid of cold, because the qi and blood in the legs run too slowly, and the energy of qi and blood is less, which is not enough to warm the legs, so they will be afraid of cold, not enough to resist the cold, and will appear cold.

What causes it?

The meridians and blood vessels in the body are blocked, and the qi and blood flow too slowly. People with backache have lumbar spine blockage.

The body is cold and damp, blocking the flow of qi and blood

Weak, lack of qi and blood

In this way, the flow of qi and blood will be slowed down, and the legs are at the lower end of the body, far away from the heart, and it is difficult for the qi and blood to circulate in place, and there will be a situation of sensitivity to cold and coldness.

To restore it, you need to strengthen your physique, nourish enough qi and blood, speed up the flow of qi and blood around the body, unblock the blockages in the body, and discharge the garbage and cold and dampness from the body through heat and sweating in the body.

The lower limbs are mainly afraid of cold because of peripheral circulation disorders, usually anemia, autonomic nerve dysfunction, endocrine disorders, hypothyroidism, and malnutrition, which cause acral circulation disorders, insufficient peripheral vascular filling pressure, and arteriovenous circulatory circuits to cause cold intolerance in the limbs, especially in the lower limbs. Clause.

2. From the perspective of syndrome differentiation in traditional Chinese medicine, cold sensitivity of the lower limbs is a condition of cold sensitivity to cold limbs. It is a deficiency syndrome in traditional Chinese medicine, usually with kidney deficiency, spleen deficiency with fire and liver fire. Therefore, cold intolerance in the lower limbs requires diagnosis and differential diagnosis, and it is recommended that it is best to go to a professional and regular hospital for a look.

1: It is a symptom of yang deficiency.

2: Mainly replenishes yang energy.

3: Diet therapy is the main conditioning.