Is fear of cold a disease What is a disease of fear of cold?

General cold intolerance is not a disease, but a very cold intolerance is a disease. It is generally related to the lack of central qi and kidney yang. You can filter and stew some mutton with attached slices, eat more dog meat, usually strengthen the section practice, and eat Guifu Dihuang pills should help.

Hello! Traditional Chinese medicine believes that yang deficiency is cold, and your manifestation is chilly, which is a manifestation of lack of yang qi. Yang deficiency of the spleen and kidney, not warm at the end of the four ends, so there is a fear of cold, and the limbs are cold; Yang Qi is insufficient, and the blood cannot be warmed, so there will be "hands will be red and purple, and they will also be prone to chilblains".

Cold hands and feet are peripheral circulatory disorders. You should be active more, rub your hands more, and pay attention to keeping warm. Soak your hands and feet in hot water often.

You can take traditional Chinese medicine that warms the meridians and dispels cold, nourishes blood and veins. Angelica sinensis decoction is taken internally, and the residue can be applied externally. See below for details

Angelica sinensis 12, cinnamon branches, 9 peony herbs, 6 tongcao, 6 jujubes, 3 fine punctures, 6 licorice

It has nothing to do with eating bezoar detoxification tablets, I am afraid of cold because I am weak, exercise more, and eat more radish and cabbage in winter, which is good for the body, and the older generation often say that radish is a good thing compared to ginseng!

It may be that the constitution is relatively weak, and it doesn't seem to have much to do with taking medicine.

It is recommended that you increase your physical activity. It should work out!

It is not good to eat too many bezoar detoxification tablets It seems that there is an ingredient in it that is not good for the body.

It is a medicine that is three parts poisonous.

You may be too skinny.

Go to a health club.

Maybe the body temperature is on the high side, exercise more, I still take cold showers (I'm in the north), I feel good, I haven't been sick in winter.

Fear of cold is not a disease, but only due to the individual's constitution.

I'm also afraid of the cold, even in the summer, sometimes I don't feel hot, and other people wear skirts and I wear trousers.

Sometimes, however, it doesn't feel cold, but it feels hot.

I don't know what's going on

There was a man in my hometown who was struck by lightning and has not been afraid of the cold ever since, and he still wears undershirts and shorts in the depths of winter.

It's enjoyable, maybe you won't be afraid of the cold after being electrocuted!

I'm dizzy, except for a broken bone, I haven't been sick from 10 years old to now 16 years old, I haven't had a cold

Hehe.,Found the same person.

Be sure to eat.

Don't go hungry.

1.Low temperatures and less clothing can lead to sensitivity to cold, so just keep warm.

2.People with low physiological function and low immunity will also be afraid of cold, and need to replenish qi and blood and do more Lingzheng exercises.

3.Patients with kidney yang deficiency will also be afraid of the cold of the ruler, and can be treated by oral Jinkui Kidney Qi Pills.

4.The cause of cold intolerance may be qi imbalance, qi stagnation, blood blockage, and meridian blockage, etc., and the cause needs to be further investigated.

Cold intolerance may be caused by a small amount of closed exercise, or it may be due to malnutrition or anemia, etc., which can be alleviated by dietary improvements, lifestyle changes, and medications.

Reasons for fear of cold:

1.Less exercise. If you exercise less, you will be afraid of cold, because the usual amount of exercise will cause the body to produce less heat, which will also cause the body to chill.

In addition, due to menstruation, if women do not consume an appropriate amount of iron every day, they will have iron deficiency and insufficient thyroxine secretion, and will also be afraid of cold.

2.Malnutrition. The body's sensitivity to cold is likely to be caused by human malnutrition, so we should pay attention to reasonable planning of dietary habits and pay attention to supplementing the trace elements and nutrients needed by the human body.

3.Anaemia. Due to the relatively low amount of heme in the human body, the oxygen-carrying capacity of the blood is affected, resulting in the impaired energy metabolism of tissues, resulting in insufficient calories and abnormal coldness.

Solutions for cold intolerance:

1.Dietary. You can eat more mutton, beef, onions, ginger, garlic, cumin, cinnamon and other spicy condiments, which can be eaten daily to regulate cold intolerance. Fruits can be tropical fruits, such as durian, etc., which have a certain thermogenic effect.

2.aspects of life. You can use the method of moxibustion in traditional Chinese medicine, especially in the dog days for moxibustion, which has a good effect of replenishing yang, and the yang energy of the dog days is the most prosperous in a year.

3.Medications. It can be treated with oral Lizhong pills, aconite Lizhong pills and so on.

The above drugs need to be taken under the guidance of a doctor, according to the patient's condition, choose the appropriate dosage and course of treatment, and cannot be taken blindly. There are many reasons for the body's intolerance to cold, which can be considered from Western medicine and traditional Chinese medicine, as follows:

1. Western medicine: The most common cause of cold intolerance in the human body is hypothyroidism, and you can go to the hospital to take blood to check thyroid function, so as to make a clear diagnosis.

2. Traditional Chinese Medicine: 1. Yang deficiency syndrome: Traditional Chinese medicine believes that qi is the most basic source substance and subtle substance that constitutes and maintains the life activities of the human body, and has the functions of promoting, warming, defending, and fixing, and the warming effect of qi is reflected in maintaining the temperature of the muscle surface.

Patients with yang deficiency syndrome will have a decrease in the warming effect of qi due to the lack of yang qi, and will have a cold intolerance accompanied by a feeling of coldness in the lower abdomen. At the same time, they also refuse to touch cold objects or food, and are willing to drink hot water and eat slightly warmer food. Once in contact with cold food, the patient may have symptoms such as cold pain in the lower abdomen and diarrhea, and choose Wenyang for **;

2. Yang Qi stagnation: Due to Yang Qi stagnation, Yang Qi cannot reach the limbs, and the body is cold and afraid of cold. Yang Qi stagnation only appears simple symptoms of coldness and fear of cold, and will not show cold abdomen, reluctance to eat cold food, like to drink hot drinks, etc., and choose the qi method for **.

Some people are particularly resistant to going out in autumn and winter, because it is so cold outside, and they are particularly afraid of the cold. Naturally, I don't want to go out, but why is my body so afraid of cold? Is there any reason? Let's take a look.

What is the reason for being afraid of cold

1. Deficiency of physique leads to fear of cold: People who are afraid of cold have poor blood circulation, resulting in weak yang energy in the body, and the heat and poison accumulated in the body are easy to lose. This situation appears more in female friends, once the cold season, the hands and feet will become cold, this is because of the problem of physical deficiency and cold, the general performance of this situation:

Symptoms such as body shape, dry mouth, pale complexion, etc.

Practice: The body is afraid of cold, then you can carry out a moderate amount of exercise in your life, so as to enhance the quality of the body.

2. Anemia leads to cold intolerance: people who are afraid of cold have less iron in their blood pressure, and thyroxine is also low, low iron indicates that the body is anemic, anemia will lead to slower blood circulation, and it is difficult for the body to accumulate heat, so it is very afraid of cold.

Method: You should replenish blood in time, and eat more blood-replenishing food.

3. Poor liver and kidney function leads to cold intolerance: When the liver and kidney function are not good, the hematopoietic function of the liver will be affected, so that the yang energy in the body will be insufficient, and the temperature of the limbs will also become low, so the hands and feet will be red or white.

Method: In the diet, you should eat more warm and nourishing foods to regulate liver and kidney function, and longan is good.

As can be seen from the above, cold intolerance is related to one's own blood circulation speed, anemia, liver and kidney function, so it is necessary to eat more blood-replenishing and warm foods in the diet.

Many people suffer from cold intolerance, especially women, who usually have cold hands and feet during the cold winter months, and no amount of clothing is of any use. Some people can also feel very cold even when the temperature is not very low. So what is the reason for being afraid of cold? The following is for reference only!

1. Qi deficiency and blood deficiency

One of the reasons why the body is afraid of cold is caused by poor blood circulation, which is called qi deficiency and blood deficiency, which is caused by the dysfunction of the body.

2. Slow metabolism

When the body's metabolic function declines can lead to endocrine disorders, it will cause heat. When the synthesis of heat is greater than the decomposition effect, the body's nervous functions will be sluggish, and the blood circulation in the hands, feet and waist with less blood vessels will cause the body to be sensitive to cold.

3. Less exercise

When people exercise less, the body will circulate poorly, and less heat will be generated, because the body functions are frozen for a long time, so it will lead to chills all over the body, especially the hands and feet.

4. Insufficient thyroxine secretion

Compared with male gods, women are more afraid of cold, mainly because women have menstruation, if women do not consume an appropriate amount of subway every day, they will be deficient in iron and insufficient thyroxine secretion, and often accompanied by a decrease in thyroxine in plasma. Thyroxine has the effect of "thermogenesis", which can increase the basal metabolism of the human body, speed up blood circulation and increase heat. However, when thyroxine secretion is insufficient, it is afraid of cold because of low heat production.

It is likely that the fear of cold is due to the following three reasonsClause.

Third, the resistance is too poor.

First, the personal body belongs to the cold first of all, each of us is not the same physique, so different people's ability to resist the cold and resist the cold is not the same, for example, some fat people are very afraid of heat in summer, but after the winter they are very frost-resistant, this is because the body of these fat people is "yang and yin", such people will be more likely to sweat, but also easier to get angry, and the body of people with cold body is "yin and yang decline", such people are not afraid of heat in summer, But in winter, they are particularly afraid of cold, and people with cold bodies are generally thin and weak, and there are many women who are also prone to cold.

Second, suffering from wind chill and other illnesses Secondly, many people think that the fear of cold is because the temperature is too low, but in fact, the fear of cold is not necessarily because of the temperature, but also because of illness. Generally speaking, our colds are divided into two kinds, one is the wind-heat cold, the other is the wind-cold cold, if the wind chill ** is cold, it will be very afraid of cold, some people may suffer from the wind chill cold in the autumn, but they will be more afraid of cold than ordinary people, so they will generally dress more than ordinary people. In addition, if the wind chill is not complete, then people will always be afraid of the cold.

3. The resistance is too poorFinally, there is another possibility to be afraid of the cold, that is, the resistance has become worse. I don't know if you have found a phenomenon, young people don't seem to be afraid of the cold, so many young people still wear ripped pants in winter, and the old people are very afraid of the cold, and some old people will even put on the military coat in the fall, this is because the resistance of the elderly is far less than that of young people, so people who are afraid of the cold need to improve the resistance of the body, if the health is not good, it is natural to be unable to bear the cold.

Human beings are homeothermic animals, basically there should be no so-called "who is more afraid of cold" problem, at the same temperature, due to the individual's subjective feelings are different, it may indeed appear that some people are particularly afraid of cold. Although the fat layer can insulate from low temperatures, because the thermogenesis of fat cells is worse than that of muscles, people with thick fat are not necessarily less afraid of cold, but may be more afraid of cold!

Some diseases can affect the body's discomfort to heat and cold, such as patients with hyperthyroidism, who are quite intolerant to heat due to the over-excitation of sympathetic nerves and the over-metabolism; Conversely, patients with hypothyroidism are unable to generate enough heat to keep out the cold due to poor sympathetic nerve function.

There are also long-term smokers, due to the lack of oxygen in the body, the surrounding microvessels are prone to poor circulation, and when the arterial microvessels are not smooth, they are prone to chills; However, if the vein microvessels are not smooth, although there is no special fear of cold, the blood vessels cannot be dilated during activity, and the blood cannot circulate, resulting in local oxygen insufficiency, and the hands and feet are prone to coldness.

Urban "lazy people" who usually "don't sit if they can lie down, and don't stand if they can sit", because of the decrease in basal metabolic rate, will also have the problem of not being cold-tolerant.

Women are afraid of the cold to make up some iron.

In general, women are more sensitive to cold than men. Not long ago, two experts from a human health research institute in the United States conducted a group experiment on female volunteers, and the experimental report found that for people with low cold tolerance, the blood iron content was obviously insufficient. The main cause of iron deficiency in women is menstruation, which leads to a large loss of iron.

As we all know, iron is an important raw material for the production of hemoglobin, which is the main functional substance in red blood cells and is responsible for the transport and metabolism of oxygen in the body. Iodine and tyrosine are the main raw materials for the production of thyroxine, iodine needs to be continuously ingested from food, and tyrosine is generally synthesized in the body. Long-term iodine deficiency will affect the synthesis of thyroxine, and the body's ability to withstand the cold will also be reduced.

How to warm your hands and feet.

Soaking your hands and feet in hot water before going to bed can not only promote the circulation of blood vessel endings, but also help you sleep.

Put on socks to keep warm immediately after taking a shower or hot water and drying them.

If women often have cold feet in winter, they can use a bucket filled with hot water, rice wine and ginger slices (the ratio of hot water to rice wine is 1:1). In winter, when used while watching TV or after a break from work, it helps to improve women's sensitivity to cold.

Do exercise and don't be afraid of the cold.

When the weather is cold, eating more and moving less, it is easy to accumulate excess fat in the body, at this time, you can do more exercise, not only can consume too much fat, but also strengthen blood circulation and warm up the body.

What to eat is not afraid of the cold.

In winter, choose warm foods or medicinal herbs to make the body's blood circulation smooth, qi and blood activation, and achieve the effect of keeping out the cold. Foods that have a warming effect are generally red, sweet foods, or spicy condiments and foods, which have a warming effect, and can also nourish the body and promote metabolism.