Elders often remind us to drink more hot water, why do young people like to drink cold water?

The elders often ask the juniors to drink more hot water, but many young people like to drink cold water very much, because young people feel that cold water is more comfortable to drink, and young people also feel that cold water is more enjoyable to drink. For example, there are some elderly people who are old and can't drink some cold water, but young people don't care, young people's health is relatively good, so even if they drink more cold water, the impact on themselves is not particularly great. Most young people are also willing to drink cold water, plus many young people, they will only choose to drink water when they are particularly thirsty, and at this time, if there is only hot water, young people will feel very troublesome.

The elderly feel that drinking hot water can maintain their health, but young people feel that it does not matter whether they drink hot water or cold water, and it does not have much effect on their body. And when we are usually sick, doctors or elders will ask us to drink more hot water, especially some women will choose to drink some hot water when they have menstruation, if their stomach hurts very much.

After drinking hot water, it will indeed make our body feel more comfortable, because the human body temperature is about 37 degrees. The temperature of the hot water does not need to be too high, the temperature of the hot water is about 50 degrees Celsius, which can make our body feel more comfortable. In addition, if the water is not heated, then it is likely that there will be some bacteria in the water after drinking, so it will also have a great impact on our body.

In the process of drinking water, there is no need to drink particularly hot water, if the temperature of the water is higher than 65 degrees, it will easily cause damage to our esophageal mucosa, and it will also cause great damage to the body. Therefore, the temperature of the water generally selected is about 50 degrees, so that we will feel more comfortable in the process of drinking water, and there will be no gastrointestinal indigestion.

This is because young people are relatively healthy, and many young people are prone to liver fire, so they like to drink cold things very much, plus young people don't have much patience, they sometimes can't wait for the process of water cooling, so just drink cold water.

Because the cold water is very refreshing to drink, and you don't have to worry about burning your mouth, it will be very convenient.

Elders often remind us to drink more hot water, and young people like to drink cold water because there is no time to drink hot water.

Of course, there will be a difference in physical fitness. People who often drink cold water will have a certain impact on their bodies, and for some people with bad stomach, they may have diarrhea, lower abdominal pain and other symptoms, but people who drink hot water for a long time can not only drive away the cold and warm the body, but also make the face ruddy.

Drinking cold or hot water does not mean that one is not afraid of cold. In general, obesity is not afraid of cold because the fat layer is <>

It is relatively thick and very resistant to cold. Fear of cold.

There is a difference, people who drink hot water often have a good physical fitness, and the speed of metabolism is relatively fast, and there will be no immune diseases, but people who drink cold water are prone to cold limbs or stomach cold, and severe menstrual cramps will also occur.

There will be a big difference, people who often drink cold water may feel unwell, and they will have a special stomachache, and the stomach is not digested very well, but people who often drink hot water can promote blood circulation, become particularly appetizing, and will not have some minor diseases.

There will be no difference in physical fitness, there will be no big difference between people who drink hot water regularly and people who drink cold water regularly, it is just a personal hobby.

Of course, there is a difference, in fact, the factors that affect the physique of hot water and cold water are quite large, and different living habits will find that the physique of two people has changed a lot.

There are some differences, people who drink cold water often indicate that their stomach is fine, while people who drink hot water indicate that their stomach and intestines are in good condition.

First of all, let's be honest, drinking cold water will definitely not make you obese, because cold water (and hot water is the same) will not provide energy for the human body. If someone really drinks cold water and can drink fat, that is, they grow fat without energy intake (fat is the form of energy stored by the body), this means that Newton's law of conservation of energy is wrong! In other words, unless you can prove Newton's law of conservation of energy wrong, you will never believe that you drink cold water and drink fat.

A friend who likes to drink hot water means that he has a cold in his body, and he will be comfortable after drinking hot water. Friends who like to drink cold water often suggest that there is heat in his body, and his body is more happy after drinking cold water. Some friends have a very dry mouth and like to drink water, which means that the fire in the body is relatively large.

Because China's water is almighty, you should drink more water for any disease.

In China, most people like to drink hot water because it is good for the body.

Because drinking hot water has many benefits, hot water can cure all discomforts.

I like it with hot water, because it is warmer to drink hot water.

Because drinking hot water is good for the body and good for the body.

Many people drink a glass of hot water to ward off the cold.

Why do Chinese prefer to drink hot water?

Many people don't know that in fact, the formation of this habit of Chinese is only a matter of the last 70 years.

In ancient China, although boiling water was often boiled, it was mainly for making tea, but poor families had no money to buy tea, so they generally drank river water or well water (i.e., raw water) directly, or went to the water tank to get a scoop of water to drink. One of the root causes of the epidemic of ancient epidemics is that the water is not clean, and there are many bacteria, viruses, parasites, eggs, etc., which are invisible to the naked eye, and there are also some toxin algae in the raw water. The ancients did not know how to filter water, and the habit of drinking raw water is very fatal, since ancient times, many famous doctors have advocated boiling water to drink, which can be found in many classics in ancient times, but it is not popular.

The reason is that boiling water is more time-consuming and firewood-intensive, and since there were no thermos flasks in ancient times, the hot water quickly cooled. Ordinary people just want to quench their thirst for a while, and they think that hot water is not as good as cold water to quench their thirst, so they generally do not deliberately boil water, unless it is to make tea to entertain guests. And the rich people boil tea directly, instead of drinking it cold and white.

In the 30s, the old Chiang of the Kuomintang was deeply influenced by Confucianism and traditional Chinese medicine, firstly, in order to improve the national physique, and secondly, to win popularity for himself, to carry out the New Life Movement, advocate drinking more cold and white water, not smoking or drinking, etc., to bring the rich and poor class closer. Cool boiled water is a very cheap drink for the poor.

49 years later, the Communist Party, which seized power, continued to vigorously promote the good habit of drinking cold or warm water, and publicized the benefits of drinking cold and white water, coupled with the rapid popularization of thermos flasks, so the habit of boiling water and drinking warm water was handed down.

However, it should be noted that not all Chinese like to drink hot water, and rich people generally drink tea.

Because the Chinese in the past were poor, food was limited, and it was also low-calorie, both in the north and south, it was very cold in winter, and drinking hot water could quickly replenish energy.

Not all Chinese like to drink hot water.

What will happen to people who drink hot water and cold water regularly? If we drink hot water regularly, we will find that we are not prone to edema. But if you drink cold water often, it is a very bad thing for women, and women who drink cold water for a long time can easily lead to their uterine cold.

If you have just exercised, then it is recommended that you do not drink cold water, otherwise it is easy to cause some damage to our body. And in the case of a relatively low temperature of the air conditioner, it is recommended that you do not choose to drink some ice water, otherwise it is easy to lead to cardiac arrest. Moreover, drinking ice water can easily cause us to have rapid constriction of blood vessels, and if the contraction time is long, it will lead to insufficient blood supply, which will also cause a very serious impact on our gastrointestinal tract.

It is clear that many Japanese people prefer to drink cold water, because this is also their habit.

If we can drink some hot water properly, it can also make our body improve greatly. For example, like many people, if they are sick, then drinking some hot water can also effectively help us improve our metabolism, and drinking hot water can also make women's bodies feel more comfortable. Especially in the moment of menstrual cramps, and it is not easy to drink hot water, it will cause us to have edema, drinking hot water is really great for the body.

We will find that some people can easily cause their lower abdomen to become very enlarged if they drink cold water for a long time. If we drink some hot water, the water in our body can be effectively discharged, and it will not cause diarrhea. In particular, there are a lot of people who drink tap water directly, which is very wrong.

There will definitely be a difference in physique, people who often drink hot water, their physique must be very good, and they are not easy to get sick, people who often drink cold water may have stomach problems, and the stomach will also be particularly uncomfortable, and the body is particularly cold.

The former has a better physique than the latter. Drinking hot water regularly can warm the lungs and strengthen the spleen, while drinking cold water often will bring moisture and cold to the body, which can easily lead to illness. In daily life, people should still drink more hot water.

It's not the same in terms of resistance, it's not the same in terms of immunity, it's not the same in terms of health, it's not the same in terms of digestion, it's not the same in terms of the body.

The Chinese drank cold water for thousands of years before drinking hot water for decades.

The traditional concept about drinking water must be: drink hot water to nourish the stomach. Drinking cold water hurts the stomach. Eating is the same, it is not good to eat something cold, and it is healthy to eat it while it is hot. If the child has a cold, he can't drink cold water, and eating popsicles is even more dead.

However, European, American, Japanese and Korean people only drink ice water, and hot water is only used to make tea and coffee.

So why is there such a difference?

Actually, the answer is not complicated.

Because, in ancient times, the sanitary conditions were poor, and the drinking water was directly from the river in the well. Eating and drinking are all in the river, in fact, this kind of water is very unhygienic. In Journey to the West, Bajie immediately rushed up to drink water and feasted on it, and then put it back with a water belt for the master to drink.

Many modern anti-Japanese dramas also have many such scenes, where the peasants pick up a load of water, go home and pour it into the tank, and when they are thirsty, they scoop it directly with a scoop and drink it. At that time, the conditions were limited, and only large families or when making tea could they have hot water to drink. Boiling water, as high-temperature sterilized water, greatly improves hygienic conditions.

Later, although there were conditions to drink hot water, ordinary people did not have the concepts of "disinfection" and "bacteria", and felt that boiling water was similar to cold water.

After the liberation, the state realized this problem and came up with a simple and crude, but very effective solution. It is to promote the patriotic health campaign, one of which is very important is "do not drink raw water and boiled water". Although the propaganda of "drinking hot water" is crude, the effect is very good, which greatly improves the health level of Chinese, eliminates the spread of many digestive diseases, and greatly increases the average life expectancy of Chinese.

The Chinese drank cold water for thousands of years before drinking hot water for decades. Drinking hot water is not a thousand-year-old tradition, but a health concept that has been vigorously promoted since the founding of the People's Republic of China. Therefore, nourishing the stomach or not nourishing the stomach is pure nonsense.

As for water sanitation, Europeans are slowly becoming aware of this problem. Contaminated water allowed infectious diseases to flourish in medieval Europe. It was known that the water in the river was unhygienic and there was no other option at the time.

They thought that wine was cleaner, so they chose to drink it. This choice does make sense, and the wine from the fermentation of grain is indeed more hygienic than the water in the river. The aristocracy brought wine and water almost every day, and achieved a group of drunkards.

However, Europeans and Americans have never had a patriotic sanitation campaign like ours, nor have they popularized drinking hot water, so they still maintain the habit of drinking cold or ice water. A glass of lukewarm water is one of the most difficult foods to swallow by Europeans and Americans.

Having said that, the sanitary conditions have been greatly improved today, whether it is cold water or hot water, mineral water or direct drinking water, his sanitary conditions are completely fine. Now it is a matter of personal preference to drink cold or hot water.

Hot water and hot water in the hot summer, what lukewarm water is the best to quench your thirst?

Just kidding! Drink hot water when you get used to it.

But in the summer, if you like that cold sip, drink it to your heart's content!!

First, it keeps your gut healthy. We all know that there are many bacteria and microorganisms in water, and hot water has killed these microorganisms by heating and boiling, which virtually maintains the health of the stomach and reduces the incidence of gastrointestinal diseases.

Secondly, water can improve circulation, detoxify and nourish the skin. Water is the source of life, and hot water can bring heat to the human body and improve the body's blood circulation, especially for people who exercise very little, drinking more hot water can help sweat more and urinate more, which is conducive to the elimination of excess toxins by the Holy Communion.

Third, it can help women relieve menstrual pain. During menstruation, the uterus of girls is sensitive, the muscles are retracted, and there will be different degrees of pain, hot water can relax the muscles, relieve uterine spasms, and also help mental relaxation. So female friends don't complain about their boyfriend's "drink more hot water", maybe people really care about you.

Fourth, prevent and treat colds. Drinking hot water can not only help people prevent colds, but also maliciously help cold patients as soon as possible because drinking hot water promotes metabolism.

Fifth, reduce constipation. Human constipation is mostly due to dry stool and lack of motivation in the intestinal organs, drinking hot water can promote gastrointestinal peristalsis and reduce constipation symptoms.