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Sudden death is not caused by a moment, but is caused by long-term irregular work and rest and excessive stress. Adjusting an unhealthy and irregular lifestyle can avoid causing symptoms such as three highs, coronary heart disease, myocardial ischemia, myocardial infarction, and sudden death.
The common factors that induce sudden death are overwork, depression or mood swings, high life pressure, obesity, heavy smoking and drinking, and the above factors can cause coronary atherosclerotic plaque rupture, lead to thrombosis and other acute lesions, and also lead to coronary artery spasm or severe stenosis of coronary arteries Patients with myocardial oxygen consumption increased significantly, acute myocardial ischemia, resulting in sudden death.
Overwork will cause people's sympathetic and parasympathetic nerves to be in a state of dysfunction, and irregular eating, work and rest will cause low sugar and low potassium, electrolyte disorders, and arrhythmia, which is an important cause of sudden cardiac death; Cardiovascular disease favors obese people, obesity causes almost all risk factors for cardiovascular disease, and is prone to congestive heart failure, myocardial infarction and sudden death when combined with coronary heart disease; Long-term smoking and drinking people have a 3 times higher risk of myocardial infarction, which is easy to increase heart rate and blood pressure, which is the trigger for a heart attack.
In addition, long-term smoking can also lead to severe damage to the vascular endothelium, which can induce acute thrombosis; People's emotions have a very great impact on cardiovascular and cerebrovascular diseases, whether it is joy or sorrow, as long as the unstable emotions are easy to lead to cardiovascular and cerebrovascular accidents.
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There are many ** sudden deaths, and the current internationally recognized sudden death ** is generally divided into 10 articles, that is, the commonly known 5 H and 5 T, as follows:
1. 5h: 1. Hypovolemic shock: sudden death may occur when there is massive hemorrhage;
2. Hyperkalemia: sudden death may occur;
3. Hypokalemia: it may lead to severe arrhythmia, resulting in sudden death;
4. Hypothermia: At this time, it is generally outdoor exercise, such as sudden hypothermia when climbing a mountain, and hypothermia leads to sudden death;
5. Severe acidosis: sudden death may be caused in severe acidosis.
2. 5t: 1. Tension pneumothorax: severe pneumothorax patients may lead to sudden death;
2. Poisoning: some poisons may cause sudden death;
3. Sudden large-scale pulmonary embolism: sudden death may occur;
4. Sudden cardioembolism: acute myocardial infarction, which can lead to sudden death;
5. Acute cardiac tamponade: it can lead to sudden death at this time.
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Sudden death** can be divided into cardiac and non-cardiac causes.
Sudden cardiac death is usually due to an organic disorder of the heart or a malignant arrhythmia.
Sudden noncardiac death includes other systemic diseases, drug or poison poisoning, allergies, mental stress, water, electrolyte and metabolic disorders, severe infections, and some unexplained sudden deaths.
The disease may be related to genetic factors, and a family history of sudden death is recommended for thorough screening for heart disease.
Poor lifestyle and strenuous exercise are high risk factors for sudden death.
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The execution is relatively due to excessive work pressure or due to mental fatigue of the person, and the collapse before the throwing application comes to the ear to achieve the effect of sudden death.
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Categories: Lifestyle >> Lifestyle Encyclopedia.
Analysis: Sudden death refers to a naturally occurring, unexpected, and sudden death. World Health Organization regulations; Death within 6 hours of onset is sudden death; Most scholars advocate a one-hour rule.
Sudden death can be caused by all kinds of heart diseases, but more than half of sudden deaths from heart disease are caused by coronary heart disease.
1)** Common causes of sudden death**: coronary heart disease, myocardial infarction, ventricular fibrillation, cardiomyopathy, etc., in various major vascular diseases; drug intoxication or allergies; electrolyte abnormalities, especially potassium panicles that are either too high or too low; Surgical and anaesthetic accidents; Others such as electric injury, anger, fear, joy, sorrow, etc.
2) Clinical manifestations The main manifestations are: sudden loss of consciousness, loss of aortic pulse, paleness, cyanosis, convulsions; The heart disappears in the early hours of the morning; Respiratory arrest, dilated pupils, and loss of reflexes.
3) Rescue Rescue treatment of sudden death: once the diagnosis is successful, immediately rescue on the spot, race against time, and perform cardiopulmonary resuscitation.
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Death has always been a topic that people are very afraid of, but compared with many years ago, there are more and more ways for people to face death today, because with the rapid development of the times, the transportation is becoming more and more convenient, and there are more and more car accident deaths, and because of the rapid development of the times, the environment is getting worse and worse, and people will suffer from more and more chronic diseases!
Especially at present, the work pressure of young people is also very high, many people will die suddenly, this disease often happens to people who work long hours, such as programmers and doctors, that person does not have any warning before sudden death? It's just that the body reminds you many times, have you noticed? Scientists also say that there is a scientific basis!
For example, frequent anemia and lack of oxygen to the brain will lead to fainting, just like a person who squats on the ground for a long time, and suddenly wakes up with insufficient blood supply to the brain, and may be planted on the ground, and the human body that works for a long time will become more and more tired, and when the time and frequency of fainting are more and more, some irreversible phenomena will occur in the human brain, until finally never wake up again!
The second sign is nausea and nausea, just like eating a bad stomach and wanting to vomit, but the nausea before sudden death is more like retching, wanting to vomit for a long time, but not vomiting anything, until a habit is formed, that is, indirect nausea and nausea, many people think that this disease is tolerable as long as it does not affect work, but in fact, the appearance of this phenomenon actually indicates that the body is overdrawn!
In the end, I feel flustered, disturbed, and anxious, once the heart rhythm is irregular for a long time, after suffering from various heart diseases, even if I don't die suddenly, even if I don't die suddenly, my life expectancy will be greatly reduced. When the disease finally occurs, people still think it is sudden death, but in fact, the chronic disease has been intensifying, but it has been ignored by people!
If you want to live longer, you must know how to combine work and rest and pay attention to all aspects of life, and don't attribute the cause to sudden death!
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Before sudden death, the human body will have such symptoms, first of all, you will feel chest pain, dizziness and fatigue, many people with heart problems, prone to sudden death, so you must pay attention to your body, strengthen exercise, go to bed early and get up early.
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Before sudden death, the human body will appear, sweating profusely, rapid heartbeat, gastrointestinal discomfort, as well as extreme fatigue, heavy sweating, such as the place behind the scalp and the palm, and abdominal fatigue is that he is very tired and very tired, but he can not sleep, can not rest enough, and will also have multiple pains.
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In general, if someone has irregular breathing, severe headache, dilated pupils, chest discomfort or pain, it may be a symptom of heart disease and needs to be paid close attention.
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You will feel that you are having trouble breathing, and suddenly you are tired, your mind is groggy, your heart is beating fast, and your hands and feet are cold, so you must take care of yourself and try not to overexert yourself.
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Before sudden death, the human body generally has no symptoms, just chest tightness, dizziness, nausea, etc., depending on the severity of the dizziness.
It's okay, the spirit of practicing martial arts is to face difficulties, you can't die, it's so easy to die, I don't practice anymore.
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