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Snoring is the primary clinical manifestation of sleep apnea syndrome in medical terms, mainly caused by narrowing or obstruction of the upper airway. There are many causes of snoring, such as a deviated septum, nasal polyps, etc., which cause nasal stenosis.
Pharyngeal stenosis caused by tonsil hypertrophy, pharyngeal relaxation, and excessively long uvula. Hypertrophy of the tongue, tumors at the base of the tongue, tongue suffix, etc., cause narrowing of the pharyngeal cavity.
Snoring causes repeated sleep apnea, causing severe hypoxia of the brain and blood, forming hypoxemia, and inducing high blood pressure, encephaloheart disease, arrhythmia, etc., which is easy to die suddenly, and needs attention.
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Snoring does not necessarily need to be **, if there is apnea during sleep at night, poor energy during the day, easy napping, etc., it is best to go to the hospital to do a test called sleep apnea monitoring, so that you know whether you need **. If sleep apnea is very frequent and the blood oxygen is too low, it is easy to cause a variety of diseases, such as high blood pressure, diabetes, heart disease, etc., patients with high blood pressure and heart disease may cause sudden death, but it is rare to see suffocation death, this is because the breathing will recover after the lack of oxygen is very serious, so that the low blood oxygen is improved.
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Yes, snoring and breathlessness can lead to sudden death, and snoring can be caused by narrowing of any part of the upper respiratory tract, including proliferative lesions of the nose and throat and congenital pharyngeal and nasal narrowing, and the uvula is too large and too long. But don't worry, the condition of snoring can be very good if you grasp the scientific and formal way, the key is to find the focus and take targeted treatment.
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Snoring can cause long-term cardiovascular and cerebral hypoxia, leading to cardiovascular and cerebrovascular diseases, so it is easy to cause sudden death.
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You can use drugs to ** snoring, and you also need to choose to lie on your side under your neck when you sleep, you can put a towel, in the diet, you should eat less high-fat food, you need to quit smoking and drinking.
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It is probably to change to a better sleeping position, and you can eat more light food, exercise more, get up early every morning and run for 20 minutes, and go to bed early at night, so that you can snore.
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Choose the right pillow, avoid sleeping with your head too high, avoid overwork, relax your body while sleeping, pay attention to exercise, and control your weight.
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You can take some deep breaths regularly to keep each other open and relieve the symptoms of snoring. **It can also be a good way to alleviate the symptoms of snoring, under normal circumstances, obese people are prone to snoring, and snoring can be controlled by ** in normal times. If there is someone around you who is snoring, you should remind him to go to the hospital for a check-up**, because snoring is a very dangerous behavior.
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Probably most people think that snoring is a normal phenomenon, and even think that snoring is a sign of sleeping soundly, but you know what? Snoring is medically calledSleep apnea syndrome",It is a life-threatening condition that can cause sudden deathSo, let's take a look at this disease with me!
1. What is "sleep apnea syndrome"?
Sleep apnea syndrome refers to a clinical syndrome in which more than 30 apneas occur in a continuous 7-hour sleep, and each airflow is interrupted for more than 10s (including 10s), or the average number of hypopneas per hour exceeds 5, causing chronic hypoxemia and hypercapnia. In layman's terms, it means that during sleep, there is a pause in breathing, neither inhaling nor exhaling.
2. Why should we be wary of the disease "sleep apnea"?
Because sleep apnea syndrome, the biggest feature is that there will be respiratory arrest, which will lead to a decrease in the body's oxygen supply after respiratory arrest, damage the multi-system function of the whole body, cause complications such as hypertension, coronary heart disease, heart failure, respiratory failure, and even sudden death during sleep in severe cases. Therefore, if you snore and snoring irregularly during sleep at night, your breathing and sleep rhythm are disturbed, and you have repeated apnea and awakening, you should be vigilant and go to the hospital for examination in time.
3. How to ** "sleep apnea"?
Encourage**, exercise more, and improve physical fitness.
Adjust your sleeping position and avoid lying on your back for long periods of time.
Ensure that the airway is open, and oxygen therapy can be given if necessary.
It is forbidden to take sedative and sleeping drugs before going to bed, so as not to aggravate the inhibition of respiratory center regulation.
Patients with respiratory infarction due to pharyngeal tissue laxity, palate lobe, tonsil hypertrophy and other reasons can undergo surgery**.
Patients with sleep apnea syndrome often have a drop in blood oxygen, which causes complications such as hypertension and coronary heart disease.
In severe cases with respiratory failure, short-term manual mechanical ventilation can be used to prevent sudden death.
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**The first thing to find out the cause of snoring is to go to the hospital for polysomnography to identify whether it is caused by central or obstructive properties.
1.In general, there are fewer patients with central causes, which are caused by head trauma or compression by an intracranial tumor, and can be ventilated by positive pressure machines**.
2.Obstructive snoring requires video laryngoscopy and rhinoscopy to rule out obstructive diseases such as chronic rhinitis, deviated septum, nasal polyps, chronic tonsillitis, adenoid hypertrophy, or excessive obesity, soft palate collapse, and mandibular deformity.
All snoring can be caused by some kind of cause, and only if the cause is found, surgery can be performed.
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When sleeping, you should have the right posture, develop good sleep habits every day, go to bed early and get up early, drink a glass of warm boiled water on an empty stomach in the morning, and eat a light diet and exercise more.
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If you want to ** this disease, you should go to the hospital for a check-up first, and then listen to the doctor's opinion.
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Severe snoring is a condition that can lead to sudden death. In fact, many people will snore, which is a normal thing. But if snoring is more severe, then it is not ordinary snoring, but a disease called sleep apnea.
The disorder may cause the patient's breathing to stop when he or she snores until the patient is not awakened.
There are many manifestations of Linchuan with sleep apnea syndrome. When people sleep, they snore because the soft palate vibrates as air passes directly through the oropharynx. This type of snoring is different from normal snoring in that the snoring is irregular, loud, and comes and goes.
In addition, during the day, the patient will feel weak, especially want to sleep, and feel very poor mental strength. In some cases, it may also cause loss of concentration, judgment, and frequent insomnia at night.
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Hello: Snoring can cause sudden death. Snoring is a disease that can be caused by memory loss, daytime drowsiness, and severe suffocation and death, which cannot be ignored.
At present, there are many drugs that can snore at home and abroad, but they can only be relieved to a certain extent, and cannot be snoring. To completely **snoring, it is recommended that you use plasma low-temperature ablation technology minimally invasive**, using low temperature**, small local reaction, basically**bitter, no bleeding or little bleeding, short operation time, **snoring effect is very good.
Eat more light food, such as vegetables and fruits, smoke less, and don't drink alcohol. Going to bed early and waking up early, and exercising more can also reduce snoring.
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Is it just theoretical, like nosebleeds that can develop into nasopharyngeal cancer? Of course, the drug seller said yes.
How**, this is a difficult problem, the simplest seems to be a few dollars of nose clips, sleeping with your nose between them, the most powerful thing is to do surgery, change the internal passage of the nasal cavity, whether there is an effect or not, I don't know.
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Therefore, if you find that your snoring is more serious and you have some strange symptoms, then it is best to go to the hospital to check it out. The hospital will give you a plan based on your actual situation to allow you to alleviate this symptom and improve your sleep.
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Snoring is a very common phenomenon. Many people "snore like thunder" when they sleep at night, and people often mistake snoring for a good night's sleep, but is it true that severe snoring can lead to sudden death?
1. Snoring is a disease
Snoring is a common sleep disorder, and many people still don't think of it as a disease, believing it to be a sign of sleeping soundly. In fact, snoring, medically known as sleep apnea-hypopnea syndrome, is the enemy of health. Because snoring can cause repeated pauses in breathing during sleep, leading to persistent hypoxemia.
The gradual progression of the disease can lead to serious complications such as pulmonary hypertension, cor pulmonale, respiratory failure, etc. More severely, sudden death can easily occur due to prolonged apnea at night.
2. The reason for snoring
Nasal and throat lesions. Including anterior nostril stenosis or atresia, nasal polyps, hypertrophic rhinitis, allergic rhinitis, and various benign and malignant tumors. nasopharyngitis, adenoid hypertrophy, tonsillar hypertrophy, thyroid chondromalacia; and compression of cervical goiter and other primary or metastatic masses.
Enlargement of the tongue, tongue tumor, ectopic thyroid gland at the base of the tongue. Congenital malformations of maxillofacial development with small lower jaw and cleft neck. Postmenopausal endocrine disorders and obesity.
3. How to snore
In terms of precautions and in general, these include, oxygen therapy, abstinence from alcohol, and avoidance of sedatives. After **, it is often possible to achieve obvious ** results, but some patients are difficult to adhere to for a long time. Patients with hypoxemia may be considered for low-concentration oxygen therapy, which not only improves apnea time and oxygen saturation, but also prevents pulmonary hypertension and cor pulmonale.
Alcohol and sedatives can reduce sleep apnea caused by the activity of the muscles around the upper airway and even the genioglossalis muscles. Therefore, avoiding alcohol and taking sedatives before bed can help with sleep apnea**.
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Snoring is snoring, and the medical term is sleep apnea syndrome. Snoring has always been widely regarded as a normal sleep phenomenon, and some people even feel that snoring represents a good sleep to a certain extent.
In daily life, snoring people vary in age, but most of them are adults, and there are always a few snoring people around us, which has long been commonplace. But in fact, snoring will not only seriously affect the sleep quality of others, but also endanger one's own health, which is a health enemy.
Severe snoring will cause repeated sleep apnea, which can easily cause serious hypoxia of the brain and blood, forming hypoxemia, thereby inducing cardiovascular and cerebrovascular diseases, which is very unfavorable to health. According to research, if the apnea lasts for more than 120 seconds at night, sudden death can easily occur in the early morning, so snoring poses a certain threat to life safety.
Why do you snore?
Generally speaking, snoring is caused by vibrating the soft tissues around the airways as the airflow passes through a narrow part of the upper airway at high speed during breathing. In most cases, the airway is usually narrower than normal in people who snore people, and the compensatory contraction of the throat muscles during waking during the day keeps the airway open and does not become blocked, while during sleep at night the nerve excitability decreases, the muscles relax, and the pharyngeal tissue is blocked, causing the upper airway to collapse. When the airflow passes through a narrow area, a vortex is created and vibrations are caused, resulting in snoring, and in severe cases, the snoring is like thunder, and breathing can be temporarily stopped.
Secondly, there is also a difference in snoring, in addition to the different degrees of snoring, its causes are also different. Simple snoring is mostly caused by poor external environment, improper sleeping position, excessive fatigue, etc., and it can be restored to normal by paying attention to correction at ordinary times. But if the snoring is severe, it is related to genetics, obesity, disease, and is not good for health.
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Snoring is likely to be serious, I used to watch CCTV-10 There is a program that tests the harm of snoring, snoring is serious and will cause short-term respiratory arrest when sleeping, once my dad snoring is suddenly like out of breath, and it will ease up after a while, it is recommended that you go to the hospital to check it out.
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Snoring does have a certain distance and will trigger measures.
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This is very likely because the snoring is caused by a blockage of the bronchial tubes.
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This is a very high possibility, because snoring may cause you to lose your breath.
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Most of them are not, but there are some individual examples.
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Snoring is a common phenomenon for many people, in fact, snoring is also a disease, if not improved in time, it will have a serious impact on health, and in severe cases, it may lead to sudden death, so what is snoring a disease? What can be done to improve the symptoms of snoring?
People who snore actually do not have good sleep quality, and severe snoring can cause sudden death at night, especially indirect snoring people, who are often woken up by their own snoring, and suddenly stop, and suddenly hit again, in fact, it is easy to cause airway blockage and cause sudden death. People who snore a lot, if there are symptoms such as drowsiness, dizziness, fatigue, mental abnormalities, etc., it is best to go to the hospital for medical treatment, if the symptoms are not very serious, only occasional occurrence, do not worry too much, positive improvement can be.
First, the height of the pillow should be moderate, the pillow is too high or too low will lead to the aggravation of the symptoms of snoring, the pillow should not be too high, so as not to affect breathing, resulting in poor breathing and aggravating the symptoms of snoring, the pillow is best to be soft and elastic, which can help promote sleep and relieve the symptoms of snoring.
Second, people who often snore must adjust their sleeping position, improper sleeping posture not only makes the whole person sleep uncomfortable, but also easy to squeeze into the respiratory tract and cause poor breathing, especially try not to sleep on your stomach or back, which will aggravate the symptoms of snoring, it is best to choose a side-lying position to sleep, you can maintain normal breathing.
3. Excessive obesity is also the cause of snoring, because obese people have hypertrophy at the base of the tongue, so the respiratory tract is easy to block when sleeping, which leads to snoring, in order to relieve the symptoms of snoring, it is best to be active ** and maintain a good healthy weight.
Snoring is mainly caused by its own factors and external factors, if you want to improve the symptoms of snoring and avoid the occurrence of sudden death, you should adjust a healthy lifestyle, usually strengthen exercise, enhance physical fitness, improve immunity, maintain a healthy body, and reduce the harm caused by snoring.
In medicine, snoring is called "sleep apnea syndrome". According to statistics, the problem of snoring is more serious in men, and the ratio of men to women is "6 to 1". On the other hand, snoring begins earlier in men, around the age of 20, and later in women, after the age of 40. >>>More
There are many reasons for snoring, and the details are as follows: >>>More
It may be that the man has a respiratory disease, so hurry up and go to the local regular hospital for examination**, don't be careless. Early diagnosis is better, don't drag a small illness into a major illness.
There are also tips on how to prevent snoring, and the easiest trick is to use a nose clip sold online. It is relatively small and does not feel uncomfortable when it is clamped into the nose. And its effect is obvious, it can make people snoring all night long. >>>More
1. If you want to know if you are snoring, you must ask someone to help you listen after you fall asleep, of course, you must not affect the rest of others when others do not sleep. >>>More