In the scorching summer, how do everyone escape the heat?

Eating watermelon is the easiest way to escape the heat.

First of all, care should be taken to avoid sun exposure. Secondly, drink more water and eat more fruits, like watermelon or something. Eat less hot and sour food, and pay more attention to fried food, and eat less if you can.

Also, when you go out, you should wear sunscreen and bring an umbrella to shade you. Do not swim when the temperature is high to avoid getting sick. You can't blow the fan overnight at night to avoid getting sick.

Children should pay more attention to their physical condition and take precautions.

Drink plenty of water, use an umbrella, sunscreen, and blow the air conditioner in the mall.

Prepare to cool down, drink plenty of water, be sure to bring an umbrella, use more sunscreen for women, and men can also use it. If you have a big shopping mall, you can go inside to cool off for a while. There is also a subway station that is also cool. Ladies can also buy a ruffled hat.

Go to the hot springs, cool and comfortable,

Drink plenty of water. Take sun protection.

Get enough sleep.

People who are prone to heat stroke are prone to low resistance, and a large part of the resistance is caused by lack of sleep. Therefore, if you want to prevent heat stroke in the summer, it is best to get enough sleep.

Eat more fruit soup to reduce the heat.

Fruit juice is the most commonly used cooling drink in summer, and it is loved by the majority of friends. It is recommended that you put some cooling fruit soup in the refrigerator at your home and drink some when it is hot to help resist the high temperature.

Drink plenty of water to replenish your energy.

When the temperature is high in summer, the water in the human body is easy to evaporate and lose, and heat stroke is easy to occur at this time. Therefore, it is important to drink water frequently in the summer to ensure that the body is fully hydrated.

Reasonable indoor cooling treatment.

Now the family conditions are better, and every household has a fan or air conditioner. In the summer, you can turn on these cooling devices when you stay at home to avoid heat stroke, but don't turn the temperature too low to avoid ***.

Minimize the amount of time you spend outside.

The best way to prevent heat stroke in summer is to stay at home and try not to go out in the sun, after all, the temperature outside will be much higher than the temperature at home.

Eat more fruits, meat, and eggs.

Fruits and vegetables are foods that are relatively easy to help cool down, and it is necessary to increase the intake of these substances in summer, so that you can reduce the heat.

Pay attention to sun protection and shade.

If you really can't go out, it's best to go in a shady place, or if possible, bring a parasol to protect from direct sunlight.

Take a look at the weather forecast, go out for a walk, and we have to admit: summer is coming! It's really coming!

At this moment, we have to thank the man who saved us from the heat of summer: Willis Carrier, the father of modern air conditioning.

The father of air conditioning"Willis Carrier.

Willis Carrier, an American born in 1876 and died in 1950, developed the modern air conditioning system in the early 20th century. At that time, the world had entered the modern era, and as the industrial revolution continued, all aspects of technology were changing with each passing day, and the emergence of air conditioning could be said to be inevitable.

Due to China's backwardness in modern times, it was not too long for us to really start using air conditioners extensively. Since there is no air conditioning, what did our ancestors rely on to escape the heat? Perhaps the first impression in our minds is all kinds of fans.

The feather fan is one of the most cultural connotations of the fan, and Zhuge Liang is its famous spokesperson.

In fact, we really underestimate the wisdom of the ancients, who used many high-tech created by nature, absolutely pollution-free and pollution-free, and would not cause any harm to the body, which can be called the perfect combination of environmental protection and enjoyment. Below, let's take a look at these high-tech!

Fan car. The fan car was invented in the Han Dynasty, and at first it was rotated by manpower, but later it was improved, and after being connected to the water wheel, it became a fully automatic rotation. This may be the ancestor of modern electric fans, right?

Bingjian. Discovered in the Zhou Dynasty, Bingjian has two layers, the outer layer is for ice cubes, and the inner layer can be used to chill melons and fruits. There are also several holes in the enclosure that can be used to vent cold air to the outside.

The materials used to make Bingjian were bronze at first, and then gradually developed into huanghuali and mahogany, and their cooling effect was also better. Imagine sitting next to Bingjian, where you can enjoy the cool air conditioning, beautiful patterns, and chilled watermelon.

Deep-water wells. Fan cars and military examinations need to be operated by humans, and the ancients opened their minds and made in-depth use of nature. They will dig a deep well in the hall of the room, leave a small hole in it, and use the principle of relatively constant temperature and warm winter to balance the cool in summer, so that this small hole can continue to discharge the cold air at the bottom of the room, so that everyone in the room can enjoy the natural cool air.

Since the rain pavilion. In addition to digging deep wells in their rooms, the ancients also came up with another way to cool down where water sources were abundant. They built a pavilion by the water, using the principle of water circulation to take away heat, and constantly poured water on the roof to simulate rain to achieve the effect of cooling off.