What can you do with red and black rice noodles?

Red rice flour and black rice flour can be used to make bread, mixed with white flour to make steamed buns, the taste is very good, and it is rich in nutrition.

Red rice multicolored bacon baked rice.

White sauce 1, a little olive oil (about 15 grams), 30 grams of flour, about 550 grams of water, 15 grams of fresh cream, appropriate amount of sugar, chicken essence, black pepper can be added or not, white sauce 2, 25 grams of unsalted cream, 10-15 grams of flour, 250 grams of milk, salt to taste, black pepper to taste, baked rice:

Rice, bacon, sausages (sliced), onion cut into small pieces, red and yellow bell peppers (cut into small pieces and blanched), salt, chicken essence, Italian spices (nothing to omit), mossoorie to taste.

1.White sauce 1: Put olive oil in a pan, boil the oil until warm, then add the flour and stir-fry evenly, the flour absorbs the fat and changes color.

2.Add water, turn to low heat, use a manual whisk or wooden spoon to draw circles and mix until the flour grains are dissolved in water, add fresh cream and seasonings and mix well, turn off the heat after boiling, and finally add cream and mix evenly. (It is best to stir the white sauce from time to time.)

Helps dissipate heat, 2Prevent crusting on the surface) After cooling, the white sauce thickens to complete the production of white sauce.

3.White sauce 2: Put the cream in the pan, add the flour and stir-fry evenly when the cream melts.

4.Add the milk, turn to low heat and mix until the flour dissolves in the milk, bring to a boil and add salt and black pepper. (Same as above for cooling method).

5.Baked rice: Pour olive oil into it, heat it, add the onion and stir-fry until fragrant, then add the bacon and sausage, add the red and yellow bell peppers and Italian mixed spices and stir-fry for a while, then add the rice and stir-fry evenly, then add salt and monosodium glutamate, and then mix evenly.

6.Put the fried rice into a bowl (about 7 minutes full), spread it with white sauce, the amount of white sauce can be put according to personal preference, if you like to be moist, you can add more white sauce, and vice versa.

7.Finish with mozzarella cheese.

8.Preheat the oven to 180 degrees for about 10 15 minutes, and bake until the cheese on the surface is melted and the surface is slightly burnt.

Red rice flour and black rice flour can be used to make rice cereal, and you can also make various pasta, which are very good to add because he also has a lot of crude fiber, which is good for health.

What can be done with rice noodles, of course, they can make rice cakes, and they can make many things when making rice balls.

I checked it for you just now, and according to the information, you can eat it fried or boiled.

1. Put the peppercorns, green onions, star anise, bay leaves, and fennel into the pot.

2. Boil water and strain out.

3. Add vinegar.

4. Add sugar.

5. Add salt.

6. Mix black rice flour with flour.

7. Add water and stir well.

8. Mix into a dough and let rise for more than half an hour.

9. Start the dough sheeter and press it into a regular dough sheet.

10. Adjust 5 gears, out of the dough sheet, out of the strip.

11.Boil the water in a pot, cook, put it in cold water and let it cool.

12.Beef sliced, cherry tomatoes sliced, parsley sliced.

13.Cucumber shredded.

14.Pickled rauma slices.

15.Place the noodles in the sweet and sour sauce and top with shredded cucumbers, radish slices, cherry tomatoes, beef, coriander and eggs.

1. Put the peppercorns, green onions, star anise, bay leaves, and fennel into the pot.

2. Boil water and strain out.

3. Add vinegar.

4. Add sugar.

5. Add salt.

6. Mix the rice flour with flour.

7. Add water and stir well.

8. Mix into a dough and let rise for more than half an hour.

9. Start the dough sheeter and press it into a regular dough sheet.

10. Adjust 5 gears, out of the dough sheet, out of the strip.

11.Boil the water in a pot, cook, put it in cold water and let it cool.

12.Beef sliced, cherry tomatoes sliced, parsley sliced.

13.Cucumber shredded.

14.Slice the pickled radish.

15.Place the noodles in a sweet and sour sauce and top with shredded cucumbers, sliced radish, cherry tomatoes, beef meat, coriander and eggs.

Black rice is rich in protein, fat, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients, known as "black pearl", "the king of rice in the world".

Black rice cakes. Ingredients: black rice, corn oil, eggs, honey.

Method: 1. Wash the black rice and soak it in water for more than 12 hours for later use. Then put the washed and soaked black rice into a blender, pour in an appropriate amount of corn oil, and beat into powder;

2. Beat in two egg yolks. Whip into a fine paste. At this time, you can add honey to mix appropriately according to the consistency of rice cereal, but do not mix too thin;

3. Add sugar to the egg whites of two eggs in three times and beat clockwise until hard foaming;

4. Stir the egg whites and beaten black rice cereal evenly in three times, and finally it will appear light gray batter;

5. Pour in the pre-prepared mold, put it in the middle and lower layers of the preheated 160 degree oven, and bake for 60 minutes;

6. After the final baking, wait until the black rice cake cools naturally before demolding and eating.

Black rice sesame paste.

Ingredients: 100g black rice, 20g black beans, 15g black sesame seeds, 15g walnut kernels, honey.

Method: 1. Wash the black rice, black beans, black sesame seeds, and walnut kernels with water, and put them in a blender to crush at the same time;

2. Put the beaten rice cereal into a pot and boil, and finally add honey (brown sugar is also acceptable) to taste.

1. Black rice cake: black rice flour can be made into black rice cake, and corn oil, eggs, black rice flour, and honey need to be prepared; Separate the egg whites from the eggs, add the sugar, and stir well. Whisk the black rice flour with the egg whites until a batter-like appearance appears.

Preheat the molds in the oven for about an hour, remove them and add honey to use.

2. Black rice flour sesame paste: black rice flour can also be made into sesame paste, which requires black rice flour, sugar, walnut kernels, sesame seeds, and black beans; Put the black beans, sesame seeds, and walnuts in a blender and crush them, and cook the black rice flour until the black rice milk is black. Again, put the beaten black beans, sesame seeds, walnuts and black rice milk into a pot and cook them, and finally add honey to taste, and serve.

Sesame paste has the effect of hair growth and beauty, and it is better to eat more sesame paste for the body.

What does red rice do:

1. Red rice has the effect of lowering blood pressure and blood lipids, and the monascus K contained in it can prevent the formation of cholesterol.

2. Red rice is rich in starch and vegetable protein, which can supplement the physical strength consumed and maintain the body's normal body temperature.

3. Red rice is rich in many nutrients, among which iron is the most abundant, so it has the effect of nourishing blood and preventing anemia.

4. Red rice is rich in phosphorus, vitamin A and B complex, which can improve malnutrition, night blindness and beriberi; It can also effectively relieve symptoms such as fatigue, lack of energy and insomnia.

5. Pantothenic acid, vitamin E, glutathienterine and other substances contained in red rice have the effect of inhibiting carcinogens, especially the effect on the prevention of colon cancer.

6. Compared with the chemical synthesis of red pigment, red rice has the advantages of non-toxicity and safety, and also has the effects of strengthening the spleen and eliminating appetite, invigorating blood and removing blood stasis.

The role of black rice:

1. The outer skin layer of black rice contains anthocyanin pigments, which itself has a strong anti-aging effect. In addition, this pigment is also rich in flavonoid active substances, which are five times more than white rice, and have a great effect on preventing arteriosclerosis.

2. Black rice contains more dietary fiber, starch digestion is relatively slow, and the glycemic index is only 55 (white rice is 87), so eating black rice will not cause violent fluctuations in blood sugar like eating white rice.

3. Minerals such as potassium and magnesium in black rice are also conducive to controlling blood pressure and reducing the risk of cardiovascular and cerebrovascular diseases.

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Pigment properties:1Red or dark red powder, insoluble in water, glycerol.

2.It has excellent staining performance, especially for protein staining.

3.It is thermally stable, but it is unstable under direct sunlight.

4.It is stable to calcium, magnesium, ferrous iron, copper and other metal ions.

Uses: It is widely used in the coloring of sauce meat products, sausages, seasonings, fermented bean curd, etc., and the effect is extremely ideal. Safe and non-toxic, it also has health care effects, the coloring cost is not high, and it is easy to use.

Wash the black rice, dry it, fry it, and grind it to eat.

Directions:

Material: Black rice.

Method:1Soak the black rice overnight, wash to remove impurities;

2.Drain the water slightly, add the black rice to the pot and stir-fry to dry the water vapor;

3.Grind the fried black rice into flour with a food processor.