Recommend me a few dishes

Kung Pao Chicken. Material:

250 grams of chicken breast, 50 grams of peanuts, 2 cloves of garlic, 3 slices of ginger, 1 green onion, 3 dried red peppers, 10 Sichuan peppercorns, oil.

Seasoning: 1 tbsp vinegar, 1 tbsp sugar, 1 tbsp soy sauce, 1 tbsp cooking wine, 2 tbsp broth, 1 tbsp starch, a pinch of salt.

Method: 1. Fry the peanuts first. Pour an appropriate amount of oil into the pot (can cover the peanuts), pour the peanuts into the oil when the oil is cold, heat it over medium heat, and constantly turn the peanuts with a colander to make them evenly heated.

2. When the oil is hot and the peanuts change color, scoop them up, drain the oil, sprinkle with a small amount of salt and sugar, and let cool. Deep-fried peanuts will become darker in color after cooling, so be careful not to over-fry the peanuts when frying, this one of mine is a bit too much.

3. Spread the chicken flat on the cutting board, pat it loose with the back of the knife, and then use the knife to lightly cut the cross knife on the chicken.

4. Cut the chicken into diced meat pieces of about 2 cm, put them in a bowl, add 1 tablespoon of soy sauce, 1 tablespoon of starch and 1 tablespoon of oil and mix well.

5. Cut the dried red pepper into 2 cm segments and remove the seeds. Mix all the seasonings into a sauce and set aside. Cut the green onion into 1 cm long pieces, peel and wash the garlic and slice it.

6. Heat a wok over a strong fire, pour in an appropriate amount of oil, add dried chili peppers and Sichuan peppercorns and fry until brown-red.

7. Add diced chicken and stir-fry.

8. Add garlic slices, ginger slices, and green onions, and stir-fry until fragrant.

9. Add the sauce and stir well.

10. Add the fried peanuts and stir-fry well.

My favorite: cabbage tofu soup, light and delicious.

Hello, this isBoiled meat slices. Boiled pork slices are a Sichuan dish that everyone loves very much, not only the taste is spicy and fragrant, but also the color looks even more prosperous.

Preparation of boiled meat slices:

Ingredients: tenderloin, parsley, shiitake mushrooms, cooking oil, eggs, garlic, green onions, chili peppers, minced ginger, Sichuan peppercorns, pepper, cooking wine, dark soy sauce, chili powder, chicken powder, bean paste, corn starch, salt.

Steps: <>

Step 1: Cut the tenderloin into thin slices, add an egg white, half a teaspoon of pepper, a little salt, and a teaspoon of cooking wine and mix well.

Step 2: Add half a teaspoon of cornstarch and mix well.

Step 3: Cut the celery into sections, slice the mushrooms, marinate the meat slices for 10 minutes, and mince the green onion, ginger and garlic for later use (the green onion, ginger and garlic forgot to take a picture).

Step 4: Pour an appropriate amount of oil into the pan and remove the meat slices from the pan to scatter and change color.

Step 5: Leave an appropriate amount of bottom oil in the pot and stir-fry half of the peppercorns, bean paste, ginger, and half of the garlic paste to bring out the fragrance.

Step 6: Add an appropriate amount of water to boil, boil the shiitake mushrooms until they are broken, cook the celery together until they are broken, add half a teaspoon of chicken powder to taste, remove the boiled vegetables and pour them into a large bowl for later use.

Step 7: Cook the sliced meat for two minutes.

Step 8: Pour the boiled meat slices over the vegetables together with the broth.

Step 9: Put half a teaspoon of chili powder, garlic paste, chopped green onion, chili pepper and peppercorns on the meat slices for later use.

Step 10: Pour an appropriate amount of oil into the pan and boil until it is 70% hot.

Step 11: Pour the boiled oil over the meat slices.

Step 12: Finished product.

Tips: Adding egg whites and cornstarch can make the meat slices more tender and smooth, and be sure to stir clockwise when marinating with egg whites and cornstarch!

Boiled fish fillet. Boiled fish fillet is a traditional local dish with both color and flavor, and the ingredients are carp, herring, chili sauce and so on. It belongs to Sichuan cuisine. As a well-known Chongqing specialty dish throughout the country, it originated from the folk of Yubei and developed in Yubei restaurants.

The primitive boiled fish was boiled in water and came from the extensive diet of the boatmen. On the basis of learning from modern Sichuan cuisine "boiled beef" and "boiled pork slices", catering practitioners in Cuiyun Township, Jiangbei County, Chongqing took the lead in researching and creating modern boiled fish fillets. Soon, boiled fish fillets gradually became popular in eastern Sichuan and even across the country, and Yubei District of Chongqing became a well-deserved birthplace of boiled fish fillets.

This is Sichuan vegetable boiled beef or boiled pork slices.

What is the name of this dish? This dish should be. Red oil forest frog.

Crystal ice cabbage--- also known as ice cabbage, ice grass, icicle, apricotaceae, "ice leaf sunflower" (mesembryanthemum crystallinum). It is found in Africa, western Asia, and Europe. It is characterized by its presence on the foliage and stems.

This dish you take is a boiled pork slic, no matter in the north or south, everyone is willing to eat, this dish is very spicy, and the taste is also very good, if you soak rice to eat, it is very fragrant.

Look** feels like Sichuan cuisine, boiled pork slices. Or boiled fish. It should be boiled fish. The flesh should be yellowish.

May I ask what is the name of this dish, then I think this dish is an authentic Sichuan dish boiled pork slices, very appetizing.

It should be boiled fish fillet, it looks good and has a lot of appetite.

Ants on the tree 1;First of all, prepare the ingredients 1 green chili, bone broth, sweet potato vermicelli, lean meat, green onion, bell pepper, salt, lard, bean paste, pepper, ginger and garlic.

Boiled beef slices, it looks very fragrant.

Boiled fish? It's like a boiled slice of meat. It's so appetizing, but it's great if you make it yourself.

Hello, judging from the ** you offered, it looks like a boiled dish and the color of the meat looks like a boiled pork slice.

I watched boiled pork slices.

Delicious and refreshing sushi recipe:

1. Ingredients: 300 grams of tofu, 1 carrot, a small handful of coriander, 2 green onion leaves, a cup of sushi rice, and 2 seaweeds.

2. Finely chop the carrots, chop the coriander and green onion leaves, add a small amount of salt and monosodium glutamate to taste and mix well.

3. Crush the tofu with the back of a knife, also according to personal taste, add a small amount of salt monosodium glutamate to taste and mix well.

4. Spread the seaweed, spread the seaweed evenly with sushi rice, and press it evenly.

5. On top of the sushi rice, spread the tofu mixture.

6. On top of the tofu, spread the coriander and diced carrots respectively.

7. Extend the lower end with a bamboo curtain, slowly roll it up, do not cut it immediately, leave it for 5 minutes, let the rice fully set and then divide it.

8. Use a sharp knife, dip it in water, divide the sushi into sections and put it in a Lock Metro box and eat.

Of course, you can also swap tofu for your favorite tuna meat, ham, sashimi, vegetables. Anyway, your taste is up to you. The crisp and delicious sushi is packed into Lock Metro because of the isolation plate on the lower layer, so the bottom of the sushi will not get wet, so it is a great choice for the main food at the table during the festival, to share with friends, or as a lunch box.

Double crispy stir-fried shredded pork.

Ingredients: lean meat, garlic sprouts, fresh tea tree mushrooms.

Ingredients: Red pepper.

Seasoning: oil, salt, starch, chicken essence.

Method: 1. Cut the lean meat into shredded meat and grasp it well with starch. Cut the garlic sprouts and tea tree mushrooms into sections, and shred the peppers.

2. Put 2 tablespoons of oil in the pot, add the shredded meat first, and slide it quickly. Then add garlic sprouts, tea tree mushrooms and chili peppers and stir-fry, add salt and chicken essence, and stir-fry for 2 minutes before serving.

Stir-fried beef with lily parsley.

Ingredients: 1/2 kg of beef, 3 taels of fresh lily, light soy sauce, oyster sauce, salad oil.

Method: 1. Beef pretreatment: cut thin slices of beef and put it in a bowl, grasp it well with light soy sauce and oyster sauce, pour in salad oil, and marinate for more than 20 minutes.

2. Put a spoonful of oil in the pot, pour in the beef and stir-fry on high heat, immediately add the lily and stir-fry until the beef is all discolored (about 1 minute) and then you can start the pot.

Stir-fried chicken wings with chili.

Ingredients: 8 taels of chicken wings, 2 taels of red pepper, 1 tael of dried chili pepper.

Ingredients: pepper, salt, cooking wine, light soy sauce.

Method: 1. Cut red peppers and dried peppers into small pieces.

2. Cut the chicken wings into small pieces and marinate with pepper and salt for 15 minutes.

3. Put half a bowl of oil in the pot, boil until 7 is hot, add the chicken wings, fry on high heat for 2 minutes, and scoop up.

4. If there is a little oil left in the pot, first add the dried chili pepper and fry for a while, then pour in the fried chicken wings and red pepper, add light soy sauce and cooking wine and stir-fry for 2 minutes (high heat).

Egg whites fried fungus.

Ingredients: 2 eggs, 10g of black fungus (dry).

Ingredients: garlic, green onion.

Seasoning: oil, salt.

Method: 1. Soak the black fungus in cold water for 15 minutes. Take the egg whites from the eggs and stir well.

2. Put a spoonful of oil in the pot, boil until it is 7 or 8 hot, turn off the heat, immediately add egg whites and stir-fry quickly, put on a plate and set aside.

3. Put the minced garlic into the pot to burst the fragrance, stir-fry the black fungus for 2 minutes, add salt, pour in the scrambled egg white, sprinkle with chopped green onions.

Vegetable stir-fried in the garden. Ingredients: 2 taels of cucumbers, 2 taels of carrots, half an onion, 2 taels of potatoes, 1 slice of cheese.

Method: 1. Cut cucumbers, carrots, onions, and potatoes into small pieces.

2. Put 2 tablespoons of oil in the pot, add the potato cubes, and fry them over high heat until golden brown (about 2 minutes), taking care to keep pushing the potatoes with a spatula.

3. Put the potatoes on the plate first, leave a little oil in the pot, put in the onion to burst the fragrance (high heat), then pour in the cucumber and stir-fry, and immediately put in the cheese and stir-fry, and wait for the cheese to evenly dissolve.

Stir-fried chicken with bell peppers.

Ingredients: 1 red and 1 yellow bell pepper, 1 persimmon pepper, 2 chicken thighs (or 1 chicken breast).

Ingredients: salt, pepper, cooking wine, starch.

Method: 1. Take out the chicken thighs, cut them into cubes, and marinate them with a little salt, pepper, cooking wine and starch for 10 minutes.

2. Cut the bell peppers and bell peppers into small pieces.

3. Put 2 tablespoons of oil in the pot, boil until 7 is hot, pour the diced chicken into the pot first, and quickly cut it with chopsticks to avoid lumps.

After a few minutes, pour in the bell pepper and persimmon pepper, 5. Add salt and stir-fry quickly for 2 minutes.

6. Cut off the bones and skin of the chicken thighs, add water and put in the microwave for 10 minutes, then pour them into the pot, add greens or seaweed, etc. to make a delicious soup.

Tiger skin green peppers, farmhouse fried meat, boiled cabbage, a lot of friends can chat slowly, I like to cook in Sichuan.

The first course is cowpea, and legumes have the following benefits:

1. Soybeans: Soybeans have always been known as "great beans" among beans, hence the name soybeans. Soybeans are one of the most nutritious beans, known as the "flower of nutrition", and soybeans are rich in nutrients and contain relatively complete ingredients.

The protein content of soybeans per 100 grams is grams, and the protein content of 500 grams of soybeans is equivalent to the protein content of 1000 grams of lean meat, 500 grams of eggs or 6000 grams of milk. The amino acid composition of soybean protein is relatively close to the needs of the human body, it is a complete protein, of which the lysine content is more, the people of our country generally take in cereals, if you eat cereals at the same time, eat some soybeans in moderation, with the complementary effect of protein.

2. Red beans: Red beans nourish the heart. Red beans are called "the valley of the heart" by Li Shizhen. Red beans contain more dietary fiber, which has the effects of moistening the intestines, lowering blood pressure, lowering blood lipids, detoxifying and anti-cancer, preventing stones, and bodybuilding, and has a good diuretic effect.

3. Mung bean: mung bean soup is a good product for heat prevention, mung bean is particularly effective in clearing heat and detoxifying and dissipating dry lips, mouth sores, prickly heat, acne, etc., and eating more can also keep the eyes from germs and achieve the effect of brightening the eyes and beautifying the eyes.

4. Black beans: Traditional Chinese medicine believes that black beans have a sweet and flat taste, and have the effects of tonifying the kidney and strengthening the body, invigorating blood and water, and detoxifying, especially suitable for people with kidney deficiency. For people with low back pain and tinnitus caused by kidney deficiency, 50 grams of black beans and 500 grams of dog meat can be boiled together and eaten with various condiments.

In addition, black beans also have the reputation of "black hair lady", and the soybean milk, tofu, etc. made from it are good food therapy products for patients with premature gray hair and hair loss caused by kidney deficiency.

5. Peas. Traditional Chinese medicine believes that peas have the effect of nourishing qi and urination, and are good food therapy for symptoms of qi deficiency such as anal prolapse, chronic diarrhea, and uterine prolapse. There is a record of peas "cooking milk" in the classic of traditional Chinese medicine "Daily Materia Medica", so lactating women can increase milk supply by eating more peas.

In addition, peas are rich in provitamin A, which can be converted into vitamin A in the body after eating, which has an emollient effect. However, eating too many peas is easy to bloating, and people with indigestion should not eat a large amount.

6. Cowpeas. There are two types of cowpeas: long cowpea and rice cowpea. Long cowpea is what we call long bean, which is often eaten as a vegetable; Rice cowpeas can be used with rice to cook porridge or make bean paste filling.

Traditional Chinese medicine believes that cowpea has the effect of strengthening the spleen and stomach, tonifying the kidney and stopping the band, and is especially suitable for people with food accumulation, abdominal distension, kidney deficiency and sperm loss, and increased leucorrhoea caused by weakness of the spleen and stomach.

The first is shallot: Shallot is also called Mongolian leek, mainly distributed in the northwest of China, growing in the desert, arid slopes and sandy land at an altitude of 800-2800 meters, its leaves and flowers are edible, there are appetizing, elimination, insecticidal and other effects, and it is deeply liked by all kinds of livestock, and has been artificially introduced and cultivated.

The second is the beauty of the heart: the beauty of the heart is a home-cooked dish, and the main ingredient is shredded radish. Some carrots are spicy because of their biological composition.

The nutritional value of Xinmei radish: it contains less calories, more fiber, and is easy to feel full after eating, which all help **.