What kind of achievements does Su Bingtian have to be proud of?

Su Bingtian's proud achievements are as follows.

First, in 2015, Su Bingtian became the first Asian athlete to enter the 10-second barrier with a time of 9.99 seconds, which was a substantial breakthrough at the time, and no Asian athlete could run the 10-second barrier before.

Second, in the 60-meter race, Su Bingtian and Usain Bolt have fought 4 times, one of which won Usain Bolt, Su Bingtian at that time was not as fast as he ran later, and in the data, Su Bingtian's first 60-meter segment score was 6.29 seconds, and Eusain Bolt's first 60-meter segment result was 6.31 seconds, and he was the only Asian who could compete with Usain Bolt.

Third, in the semifinals of the Tokyo Olympics, Su Bingtian ran a time of 9.83 seconds. Before Usain Bolt came out on top, this result would have been a prospect of winning the 100-meter race. In the finals, due to the other runners rushing to run and being sent off, Su Bingtian started a little slower out of caution, but he was still able to get a time of 9.95 seconds, and he was also the first Asian to stand in the final of the 100-meter track.

Fourth, surpass yourself. Su Bingtian was born in 1989 and was 32 years old when he participated in the Tokyo Olympics, and many athletes have begun to decline when they reach his age, such as Eusain Bolt, who was born in 1986, chose to retire as early as 2017, but Su Bingtian has used his own efforts to achieve substantial improvement.

Fifth, it gives hope to other track and field athletes. Su Bingtian's changes can be seen with the naked eye, a few years ago, he was far less strong than now, and as a sprinter, too strong muscles will increase strength and become a burden, but Su Bingtian has found this neutralization point very well, using scientific training, self-disciplined diet and rest, and unremitting efforts to complete the speed improvement.

Known as the Asian Flyer, Su Bingtian broke the men's 100m sprint record at the Tokyo Olympics. Won the Olympic gold medal for our country.

I'm only meters tall, 100 meters taller than Usain Bolt.

Above. "This is Su Bingtian.

What he said in front of reporters, do you know how much effort Su Bingtian put into chasing Bolt's 7 steps? Do you think that practicing sports is an endless repetition of training every day? What did Su Bingtian rely on to become the first flyer in Asia? He relied on his brains.

You might be thinking, who wouldn't run? Need to use your brain? Before 2014, Su Bingtian has always started with his right foot, at this time, no matter how he practiced, no matter how hard he worked, he could not break through this bottleneck, at this time he realized that genes and talent have shackled it, and the only way to break through is to forget how to run, learn from scratch, which is too difficult for people who have already achieved something in a row of rulers, but Su Bingtian has such courage, so he learned to start with his left foot from scratch.

During that time, he was too difficult, the loss of the results plummeted and he was overwhelmed, every time he started he recalled the action in his mind, he didn't know how long he practiced, how many times he repeated, and finally made some progress, and then he and his coach studied the impact of the distance and angle of the starting block on his start, and studied the swing arm range of the final sprint run, after breaking through one problem after another, he finally succeeded in opening the 10-second mark in the second year, this result proved that Su Bingtian was right, He's really running with his brain.

Su Bingtian has been practicing running, and he has been learning to run and studying running all the time. Tokyo Olympics.

During this period, he not only seriously prepared for the race and competed, but also published a doctor's article by the way, and as a result, the race ran a time of 9.83 seconds, breaking through the limit of the yellow race again. Today's Su Bingtian is ready to retire from the second line and cultivate more track and field talents for our country. Now you should understand why Su Bingtian can have such a high achievement, he dares to start from scratch, dare to keep changing, and use our smart minds to compete with the physical advantages of black people.

Because he has put in a lot of hard work and hard work behind his back, his athletic ability is relatively strong, and the daily training intensity is particularly high.

Because he is a very hard worker, he is always trying to improve his skills and is very demanding of himself.

Because a lot of effort and effort has been put into the back, the athletic power is comparative, and the daily training degree is also special.

He's working hard, he's always challenging himself, he's having his own goals, he's a very good athlete.

In track and field, the 100-meter race is essential. We often see athletes in the 100-meter race, almost all of them black. The black man's talent for sprinting seems to be innate, and in that international competition, almost all of the Jamaicans were defeated in the 100m final, although the Americans were not bad.

Due to the physique of our yellow race, there are very few of us yellow people in the final of the 100-meter race. With the continuous improvement of our country's track and field career, there are also some strong 100-meter athletes in our country, such as Su Bingtian and Wu Bingtian, we are no strangers, and we often see him on TV and the Internet.

When we see Su Bingtian, we will think, how did such a small athlete enter the international arena? Although Su Bingtian is not very tall, his body is very coordinated and his legs are muscular. Therefore, Su Bingtian's explosiveness is very strong, and he is still more suitable for sprinting.

Today, let's take a look at Su Bingtian's best results in the 100 meters. In 2018, at the IAAF World Challenge Madrid Station, Su Bingtian successfully entered the final in the 100-meter race.

In the end, Su Bingtian ran a good time of 9.91 seconds and won the men's 100-meter championship under the premise of wind speed per second. The time of 9.91 seconds also tied the Asian men's 100m record. On June 30 of the same year, in the men's 100m race of the 201 IAAF Diamond League Paris Station, Su Bingtian ran into the final again, and Su Bingtian once again ran a personal good time of 9.91 seconds, although he did not win the championship this time, but still won the third place in the station.

Happily, this is the second time in 9 days that Su Bingtian has tied the Asian record.

Su Bingtian's success is inseparable from his hard work, a yellow person does not have the same good physical talent as a black person. It is an incredible miracle to be able to make it to an international tournament by relying only on your own individual efforts on the training ground. Before Su Bingtian, we used to think that we yellow people couldn't outrun black players, and every time we went to the field, even if we lost, we thought it was normal.

This idea has been influencing entire generations. Until Su Bingtian's outburst successfully broke our long-term imprisoned thinking.

Su Bingtian's best time should be seconds, he has reached the quarterfinals of the World Championships, and he is a very good athlete.

So Bingtian's PB (personal best) is 9.91 seconds, tying the Asian record.

Su Bingtian reached the World Championships finals twice in 2015 and 2017.

On August 23, 2015, in the men's 100m semifinals of the 2015 World Athletics Championships in Beijing, Su Bingtian and Wiecourt both had a number of 9.987 seconds in the third place accurate to the decimal point, so the two advanced to the final with a joint eighth place. So Bingtian also became the first Asian athlete to reach the 100m final at the World Championships. In the final he finished ninth.

On August 6, 2017, Su Bingtian, who reached the 100m final of the World Championships for the second time in a row at the World Athletics Championships in London, finished eighth in the men's 100m race in 10.27 seconds.

Su Bingtian won the championship.

In February 2018, Su Bingtian won the IAAF World Indoor Tour men's 60m championship in 6.43 seconds and set a new Asian record. In March, he broke the men's 60-meter Asian record again in 6.42 seconds at the World Athletics Indoor Championships and won the silver medal, becoming the first Chinese athlete to win a men's sprint medal in the World Championships, and also created the best result for an Asian athlete in this event.

On June 23, 2018, at the IAAF World Challenge Madrid Station, he tied the Asian record with a time of 9.91 seconds to win the men's 100m championship; In August, he broke the Asian Games record in the final of the men's 100m track and field at the Asian Games in Jakarta and won the championship with a time of 9.92 seconds.

Early life experience

Su Bingtian, a native of Zhongshan, Guangdong. When he was in junior high school, Su Bingtian became involved in sprinting, and when he was in his second year of junior high school, he joined the school's track and field team. In November 2004, 15-year-old Su Bingtian participated in the student track and field competition for the first time.

He took part in the race on his own initiative, and he finished first in the 100m with a time of 11.72 seconds (stopwatch timing). After that, Ning Debao, a track and field teacher at Zhongshan Sports School, recruited Su Bingtian into his command.

In December, Su Bingtian was admitted to Zhongshan Sports School and began to receive systematic professional training. After three months of training, Su Bingtian participated in the provincial invitational tournament for the first time, and the 100m and 200m both entered the finals, of which the 100m time reached 11 seconds in November, Su Bingtian participated in the Guangdong Provincial Track and Field Open and won the third place in the 60m race in 7.31 seconds and the third place in the 100m in 11.34 seconds.