Zheng Kai gained 40 pounds for filming, what role did he play in the film?

Zheng Kai gained 40 pounds for the film, he played an athlete in the film, this movie is based on sports, Zheng Kai plays the athlete's youth and middle-aged two different life periods in the movie, the same person wants to play a good life at different times of the challenge is very big, so Zheng Kai in the middle-aged period did not use methods such as sticking silicone, but really ate 40 pounds, and his professional attitude is really admirable.

Zheng Kai's movie is called "Beyond", the first part of the movie Zheng Kai played a young sprinter, although Zheng Kai, who is usually known as the "little cheetah", is a fitness expert, but in order to more realistically interpret the image of a sprinter, Zheng Kai still found a coach and specially trained the physical training such as explosive power that sprinters need to have. Of course, this is not too much of a challenge for Zheng Kai, relatively speaking, the image of middle age is a big challenge for Zheng Kai, who usually loves sports.

In the second half of the movie, the athlete played by Zheng Kai reached middle age after retiring, and his body was old and old, and the current makeup technology could make the actor old, but Zheng Kai chose to gain weight by himself in order to truly show the feeling of being old and fat from all aspects. It is said that during that time, Zheng Kai came out to film to eat, all kinds of high-calorie foods instant noodles, fried chicken, etc., sometimes he had to eat five meals a day, and finally he successfully gained more than 40 pounds, and his figure was really different from his youth.

For such a real gain of weight as acting, I am really very dedicated, and I am looking forward to Zheng Kai's excellent performance. Of course, Zheng Kai, who is a fitness expert, has devoted himself to the crazy ** body shaping exercise after filming, and now Zheng Kai has recovered to the perfect figure before gaining weight, and it is really enviable for people who can freely control fat and thin. This also shows that Zheng Kai is really a very self-disciplined person, and he can be strict with himself in everything he does, so Zheng Kai will definitely get better and better, blessings.

Zheng Kai's new film "Transcendence" will be released on June 12, the film tells the story of the award-winning "100-meter flyer" Hao Chaoyue (played by Zheng Kai) who fell into a trough after experiencing a life transformation, because the reunion with his former best friend was awakened to warm memories, and reinvigorated to achieve self-transcendence. The 100-meter champion Wu Tianyi returned to his hometown in order to untie the knot of the old flyer Hao Chaoyue, but Hao Chaoyue had already sunk and escaped his favorite running career.

The role he played was the role of a young athlete, so at the beginning he needed to make a big change in his body type, and he was a very dedicated actor.

Zheng Kai gained 40 pounds for filming, and he played a big fat man in the film. Because his weight did not reach the standard before filming, he gained weight in order to film this drama.

The movie "Beyond", which will be released on June 12, released the trailer of "Fat and Thin Dreadnought", revealing the behind-the-scenes footage of Zheng Kai's "transformation". In the film, Zheng Kai, who plays Hao Chaoyue, trained a tall figure in the early stage, showing the image of a young athlete who is full of energy, through crazy eating, he gained 40 pounds in two months, and finally succeeded in creating a middle-aged Hao Chaoyue who is completely different from before. Although this experience is quite hard, Zheng Kai has his own opinions.

He said: "It's worth it to pay for the role, and it's what an actor should do. ”

Ate 5 meals a day. He ridiculed himself as a "feeding machine without emotion", and the film tells the story of the countless award-winning Hao Chaoyue who falls into a trough after experiencing a life transformation, because the reunion with his former best friend awakens his passionate memories and realizes self-transcendence. At the beginning of the rehearsal, the sharp contrast between the thin version of Hao Chaoyue and the fat version of Hao Chaoyue was shown, allowing the audience to feel the changes in the characters more intuitively.

As an athlete, the capable, capable and energetic Zheng Kai vividly interprets the true colors of the "little cheetah". After the filming of the athlete scene, based on Hao Chaoyue's middle-aged character setting, Zheng Kai immediately started the fattening plan.

He incarnated as an "emotionless eating machine", not only eating five meals a day, but eating a lot each time. After two months of hard work, he finally gained 40 pounds and grew a beer belly. "The rhythm of breathing and walking patterns have changed, and even blood pressure has changed.

The last two steps will start to gasp. "Gaining weight leads to a series of changes in bodily functioning. Zheng Kai believes that it is worthwhile to interpret the changes in the form of the characters in this way.

It's definitely more realistic than those made with special effects. In order to fit the temperament of the character, Zheng Kai also deliberately designed the details of the middle-aged Hao Chaoyue's shape, the delicate oily head and the long nails of the little finger of the left hand. Such a "down-to-earth" attempt also makes the characters more convincing.

From the dedicated rich second-generation Xu Kaiyang in "To Our Dying Youth", to the prodigal son Yu Fei who is deeply rooted in the hearts of the people in the "Ex" series, and then to the Predator Chen Shusheng who lives for life in "Eight Hundred", Zheng Kai has created many dazzling roles, and this time playing Hao Chaoyue is also the first time that Zheng Kai has created the image of an athlete on the screen. As a national second-level sprinter, he has always had a deep affection for the sport, and frankly hopes to make a running-related work while he is still young, so that he will have no regrets.

Hao Transcendence, who is active in the field in the film, is like the epitome of several generations of Chinese athletes, showing the Chinese's unremitting self-improvement and indomitable sportsmanship, inspiring the plot, and is expected to ignite the audience's patriotic enthusiasm after the release. Hao Chaoyue's life after transformation is also full of inspirational colors. "Hao Chaoyue has experienced the most glorious time, but also experienced the lowest time, and finally found the true meaning of life, family, responsibility, happiness, this is the most important thing.

Zheng Kai hopes that the theme of "surpassing oneself and gaining a new self" conveyed by the film can bring deep emotional resonance to the audience, inspire everyone to face all setbacks and find the right time to set sail again.

After completing the filming of the athlete's scene, based on Hao Chaoyue's middle-aged character setting, Zheng Kai immediately started the weight gain plan, he incarnated as an "emotionless eating machine", not only eating 5 meals a day, but also eating a very large amount each time, and finally gained 40 pounds after two months of hard work, and grew a beer belly. "The breathing rhythm, walking form have changed, and even blood pressure will change, and I will start panting when I go up two steps", getting fat has led to a series of changes in physical functions, but Zheng Kai thinks that it is worthwhile to interpret the changes in the character's form in this way, "It will definitely be more realistic than those made with special effects." In order to fit the temperament of the character, Zheng Kai also deliberately designed the details of the middle-aged Hao Chaoyue's shape, the meticulous oil head, and the long nails of the little thumb of the left hand, such a "down-to-earth" attempt also made the character more convincing.

Here's how he did it: he ate five bowls of rice a day, ate a lot of food at every meal, reduced exercise, stopped exercising, and successfully gained 40 pounds after two months.

The main thing is to eat more, and also eat some foods that are relatively high in calories. Because that's the only way to make your body fat.

He will eat some high-protein, high-fat and high-calorie foods like crazy, and he will not exercise.

He does this by constantly eating a variety of high-calorie foods. Zheng Kai said that he really ate himself until he vomited. As an actor, he can make his figure change so much. It's not easy.

It's because he eats several meals in the crew every day, and he eats a lot of food, so he gains so much weight, I admire him very much.

In fact, although the actor industry has a high income and is still a very glamorous profession, they actually have to pay a lot of hardships behind the scenes. Especially for many actors who are more dedicated and willing to seriously observe their acting skills, there are many times when they have to make concessions for acting, and they have to sacrifice their health for the sake of acting, so I don't know if you have paid attention to such a hot news, that is, the thirty-five-year-old Zheng Kai, who exploded by forty pounds in order to shoot TV, so this matter did cause a great impulse on the Internet.

For actors. It's not uncommon for individuals to make concessions for the sake of acting. In fact, this is indeed the case, for many actors, this is a very normal thing, Huang Xiaoming is also very quick in order to act, let himself return to the peak of his appearance wrestling, the male lead in Dad, India's national treasure actor Amir, he initially gained fifty pounds when he was filming Wrestling Dad, and then quickly lost weight to his previous figure.

But being too thin and fat is actually a very bad thing. But everyone must know that no matter what the reason is, it is not a good thing to lose dozens of pounds of weight, or dozens of pounds of weight, and there are many times when the body is very difficult to bear.

The details are also very likely to cause metabolic disorders in oneself, which can lead to a variety of diseases. For this reason, it is better for us not to try it lightly. <>

So as ordinary people, we still need to maintain a normal figure. In fact, this is indeed the case, I think we should not pursue the kind of particularly perfect kind of Internet too much, and the white ** material that has been preaching should still focus on our health.

Well, that's all I have to see <>

It is particularly harmful to the body, because in order to shoot a film, we have gained 40 pounds, and the sudden weight gain will definitely affect our health.

A situation like this is particularly harmful to the body, first of all, the blood pressure is high, and suddenly the body is so fat, the body can't bear it, and the blood pressure is easy to rise, and there is a burden on your kidneys, after all, this is all of a sudden so much fat, which is something that anyone's body can't bear.

The sudden weight gain is often accompanied by overeating, and the damage to the body is particularly great, especially to the stomach, which may lead to damage to the body's functions after a period of time.

The damage to the body is very great, let the body consume a large amount of fat, the body will become worse and worse, it is likely to cause three highs.

Overeating is very bad for the body, and a sudden surge of 40 pounds will bring a great burden to the body, which may cause endocrine disorders and loss of appetite to the body.

Zheng Kai gained weight in a short period of time, which caused great harm to the body, and it was also very unhealthy, and his immunity would also be affected, and the whole person would be particularly spiritless.

This can cause some high blood pressure and heart disease harm in the body, and the body's resistance will also be reduced, and the body will also enter a lot of bacteria.

The harm to the body is very great, overeating will put your body organs under great pressure, if this is the case for a long time, it may cause high blood pressure, high blood lipids, and the body will also gain weight.

Of course, there are harms, such a sudden increase in the load of the body is very serious, and it is easy to cause the failure of body organs and cause irreversible consequences.

Zheng Kai height: 178cm.

Zheng Kai (Ryan), born in Shanghai on April 17, 1986, is a film and television actor in Chinese mainland, graduated from the Performance Department of Shanghai Theater Academy.

In 2007, he starred in his first movie "Running with a Lover", thus officially entering the showbiz.

In 2008, he starred in his first TV series "Urban Six". In 2009, he starred in the family sci-fi comedy "There Are Aliens at Home".

In 2010, he played Zhou Liang in the urban inspirational emotional drama "Du Lala's Promotion".

In 2011, he won the 6th Fashion China List Annual Fashion Film and Television Newcomer Award; In the same year, he starred in the urban love inspirational movie "Struggle".

In 2012, he starred in the urban emotional drama "Rules Before Divorce".

In 2013, he played Xu Kaiyang in the youth love movie "To Our Dying Youth".

In 2014, he participated in Zhejiang Satellite TV's outdoor competitive reality show "Run, Brother"; In the same year, he won the Best Supporting Actor Award at the 2nd London International Chinese Film Festival for the movie "Former Raiders".

Personal life

On August 20, 2015, Zheng Kai and Cheng Xiaoyue made their relationship public. On November 25, 2017, Zheng Kai announced that he had broken up with his girlfriend Cheng Xiaoyue, who had been in love for more than two years.

On May 21, 2020, Zheng Kai posted a group photo of 9 palaces on Weibo, officially announcing his marriage to Miao Miao; On October 22, Zheng Kai announced the news that his wife Miao Miao gave birth to a daughter in an interview.