Is it good to run more than 6 seconds in the 50 meters, and is it good to run 6 seconds 3 seconds in

More than 6 seconds is not bad!

Generally speaking, 50 meters is considered excellent in 6 seconds, so you still have a good time!

With retraining, there should be a breakthrough

Consciously, "for satisfaction".

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50 meters is excellent.

The 50-meter run is a sport that can reflect the ability to run fast and react, the excellent result of the boys' 50m run in the third year of junior high school is less than seconds, and the excellent score of the girls' 50m run is less than 8 seconds, and the world record is 5.56 seconds set by Canada's Novan Bailey and Green's Green of the United States, because the distance of 50 meters is too short, this event is not set in the world competition.

A normal person is about 6 or 8 seconds, and if you are an obese person or a person with poor physical fitness, it is not impossible to have more than 10 seconds.

1. If it is a male athlete, the yellow race can run up to about 6 seconds to about 2 seconds at the earliest, which is almost the limit.

The pure 50-meter world record was set by Greene of the United States and Pele of Canada, and no one has surpassed it so far, and it is almost impossible to surpass it in the future.

2. The women's world record is seconds, nearly 6 seconds.

3. If it's a child, it's more than eight seconds. If it is 100 meters, some Chinese Bolt runs in more than four seconds.

For boys, it's very good.

Hello dear, is it very good to run 6 seconds 3 seconds in 50 meters: it is very fast to do it. The world record is 5.56 seconds, and 6.3 seconds is only a second away from the world record.

The world record is 5.56 seconds set by Canada's Novan Bailey and the United States' Green, because the distance of 50 meters is too short, and it has not been accelerated to full speed to pass the finish line, mainly compared to the ability to run and accelerate, so the gap between high-level athletes is not large, and this event is not set in the world competition.

The 50-meter run of 6.3 seconds is very powerful.

The world record is 5.56 seconds, and 6.3 seconds is only a second away from the world record. The world record was set by Canada's Novan Bailey and the United States' Green in 5.56 seconds. It is an upper average grade.

The 50-meter run, also known as the sprint run, has very strict requirements for the explosiveness of athletes, and many times just a little mistake will lead to the failure of the race and the results are not ideal.

As a 50-meter sprint, we don't usually have it easy, so we need to take a serious look at the 50-meter sprint. If you want to achieve good results in the 50-meter sprint, you should pay attention to the following points: warm up well before running, control the rhythm during running, and train more.

Precautions

1. Warm up well before running.

Warm-up is a commonplace topic in the sports world, and many athletes often suffer muscle strains and injuries to their physical health during sports when participating in sports. So these examples show us that we should not only get good results in competitions, but also take care of our bodies.

In addition, a sufficient warm-up before the competition will also play a certain role in the competition, so that your muscles are more flexible and the distribution of strength throughout the body is more coordinated.

2. Control the rhythm during running.

Whether it is long-distance running or sprinting, running needs to have a rhythm, everyone has everyone's running rhythm, the running rhythm is the same as the ** of the commodity, the expensive is not necessarily all good, only the one that suits you is the best.

If you can master your running rhythm and breathing rhythm during running, then you will definitely perform well when it comes to real competition. The role of running rhythm in running is obvious, and if the running rhythm is disrupted during the race, there is a high chance that you will miss the desired time.

In my third year of junior high school, my 50-meter short circuit time was generally 6-7 seconds, and my best time was 6 seconds.