How did you become fat step by step?

I used to be about 80 pounds, but now I'm almost 100 pounds pregnant, and I want to die.

Eat hamburgers, go to high school and don't eat snacks, go to college like a wild horse, eat two hamburgers a night to sleep, until later there was redness on the thighs, go to the hospital for examination, the doctor said this is obesity lines, I was very thin before, I became fat all of a sudden, and my blood vessels couldn't stand it. That's when I knew I couldn't go back, and I walked on a road of no return, **ah**. Now I hate hamburgers so much.

Lost love, others lost love, lost weight, lost love, lost weight, kept snacks every day for two months, ate uncontrollably, and gained 15 pounds.

As soon as I have free time, I want to eat.

Drink more soup, all kinds of soup, chicken soup, bone broth, fish soup, etc., the most powerful thing is vegetable soup and rice, the effect, the bar drip.

It's easy to become fat, eat, sleep, sleep, eat, usually don't move if you can, never stand when you can sit, never sit when you can lie down. Guaranteed to be fat after half a year!

Haha, I really understand this problem. If you can't move, you won't move, lie down immediately after eating, watch TV and eat snacks, and if you don't exercise, you will become fat.

Usually eat more high-calorie foods, and if you can't exercise, you don't exercise haha, so you will naturally become a fat person.

Irregular diet, staying up late at night until the wee hours of the morning! I don't eat in the morning, and I eat my fill at noon! Eat more at night, and add a late-night snack when you stay up late.

Eat more meat, eggs, etc., and exercise less, sit or lie down after eating, and gain weight quickly.

Eat more sweets, all kinds of cakes. Snacks, sugar, chocolate, and various drinks are best taken after meals.

Every day, I can't control my eating, and then after eating, I will be paralyzed, and I will have a supper on time after ten o'clock in the evening, and I must go to bed late and get up late.

You can eat more chocolate, high-fat milk, cream and other foods, high-protein, high-calorie diet is the best way to gain weight, only the amount of intake is greater than the amount consumed, people can become fat.

Everyone's physique is different, some people are born with not much food and will gain weight, while some people are slim no matter how they eat. If you want to eat fat step by step, you must first have an innate advantage.

There are many reasons for eating fat, but the first step must be to be able to eat!

You won't necessarily get fat if you eat, but you won't get fat if you don't eat. When you eat too much, the food you eat is high in calories and fat, and you will naturally gain weight. Foods such as burgers, fries, and fried chicken are all taboos for staying in shape.

If you eat these things often, you can easily gain weight.

The second step to becoming fat is to exercise less!

If you're eating enough calories and you consume them right away, you're not eating. If you want to be fat, you have to consume more than you consume, so exercising less and eating more is the only secret to gaining weight.

Of course, there are other more scary ways to gain weight, such as drinking more Coke! Carbonated drinks such as cola contain a lot of carbon dioxide in the body after drinking too much, and carbon dioxide is converted into acidic substances in the body, and then fat will increase ...... in order to play a protective role