People with a weak spleen and a cold stomach should never eat any food?

You must not eat cold food, eating cold will aggravate the physical state of the body, such as watermelon, pear, banana and other cold fruits are not recommended to eat. Neither can lamb or beef.

Don't eat stuff fried with chili peppers, and don't eat food that is too cold, as eating these foods will make your symptoms worse.

Spleen and stomach deficiency and cold are caused by a series of symptoms such as nausea and vomiting, clear mouth, abdominal distension and abdominal pain, loss of appetite, diarrhea, poor urination, thinning of the waist and abdomen in women, soreness and heswelling of the waist and abdomen.

People with spleen and stomach deficiency should eat regularly, do not eat spicy and greasy food, do not eat cold and cold drinks, and should not drink herbal teas such as chrysanthemum tea and honeysuckle tea; Many cool fruits such as watermelon, mangosteen, lychee, pear, grape, banana, etc. should be avoided; The diet should be based on easy-to-digest food, eat more seasonal vegetables, and eat more porridge boiled with millet, jujube, and Huai yam. Strengthen the spleen and stomach, nourish qi and blood, and nourish the kidneys and astringent essence; Pay attention to rest, don't stay up late, exercise appropriately, and enhance your physique.

Edible food: Warm and sweet and spicy, with the effect of strengthening the spleen and qi, warming the stomach and dispelling cold, such as indica rice, mutton, chicken, tripe, pork belly, chain fish, grass carp, lychee, chili, leek, fennel lai, mustard greens, cinnamon, dried ginger, ginger, pepper, pepper, cumin, white cardamom, brown sugar, etc.

Foods to avoid: foods that are cold in nature and easy to damage the spleen, stomach and yang, such as buckwheat, wheat, mung beans, tofu, spinach, water spinach, eggplant, black fungus, golden needle, lettuce, winter melon, celery, amaranth, callus white, cucumber, bitter gourd, watermelon, persimmon, banana, loquat, pear, peach, etc.

Foods that are thick and greasy, difficult to digest, and easy to hinder the movement of the spleen and stomach, such as pork, duck, soft-shelled turtle, oyster meat, glutinous rice, etc.

Foods that have the effect of relieving qi and eliminating food, can damage righteousness and aggravate deficiency and cold, such as hawthorn, radish, shallot, coriander, etc. #brbr##end#

1. People with spleen and stomach deficiency are the most unsuitable for eating raw and cold food, ice foods such as ice cream, popsicles, ice cream, ice cold drinks, taro, sweet potatoes, kiwi and other foods. You can also appropriately use mutton and dog meat to replenish yang.

2. It is necessary to pay attention to dietary management, and it is also necessary to combine traditional Chinese medicine to regulate the spleen and stomach**, and do not overeat, drink alcohol and other factors that damage the spleen and stomach.