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Bird's nest is edible for pregnant women. At the time of pregnancy, eating bird's nest is good for pregnant women and will not affect the fetus in the womb. It can improve the physical strength and resistance of pregnant women to the virus, have a protective effect on the fetus, and can also make pregnant women elastic.
Of course, when you are pregnant, you should eat a balanced diet and eat plenty of fruits and vegetables to keep your mood happy.
What you should know is that Indonesia is the first bird's nest access country in China, with strict bird's nest export standards, has always been known for its quality, coupled with the unique Southeast Asian climate, pure and pollution-free sea area, rich food, is the ideal living environment for swiftlets, and the quality of bird's nest produced is also relatively high.
In addition, it is important to say that the swallow house, as the name suggests, the swallow house is a house for swallows to live, the location is extremely important, there is no industrial area near the high-quality swallow house, the forest is dense, the temperature in the swallow house is strictly controlled between, the humidity is maintained to more than 80%, and there can be no noise in the house, but also to keep the darkness, picking bird's nest is no exception, can only play a flashlight, only in this way will the bird's nest will be safe and of good quality.
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Hello, pregnant women can eat bird's nest, bird's nest has the effect of moisturizing yin and dryness, pregnant women can eat bird's nest in the first three months can strengthen the body, make the baby fair and strong, postpartum women can also make the body recover by eating bird's nest, pregnant women can also prevent stretch marks by eating bird's nest, eat a small cup every day, no need to eat more.
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Hello, it is not necessary to eat bird's nest after pregnancy, and the quality of bird's nest on the market now is uneven, and there are many fakes.
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The efficacy of eating bird's nest is ambiguous, and it is better than a regular diet. Once you buy a fake bird's nest, wouldn't it be heartwarming.
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Personally, I don't think it's useful, bird's nest is the saliva of swallows, which is some gum and some protein, and the nutritional value is not higher than that of white fungus, but it is much higher, which is purely a gimmick and is not necessary.
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Bird's nest contains a nourishing function that other foods do not have, and can give pregnant mothers and babies the nutrients they need, so pregnant mothers can eat some bird's nest appropriately during pregnancy. As long as you are not pregnant women with a weak spleen and stomach, you can eat it.
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It's useless, if you are just pregnant, we should still eat some light vegetables and fruits, so as to ensure adequate nutrition.
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Bird's nest can supplement certain trace elements and collagen for pregnant women, and bird's nest can only be used as a supplementary food, and the nutrients of pregnant women should still be diverse.
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A friend who has just become pregnant recommends you to eat bird's nest, I think although it is effective, but eat it a little early, sometimes you don't need to eat these things to make up.
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Of course, this has an effect, and bird's nest is also very rare, so the people who can eat bird's nest are very wealthy people.
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When you are just pregnant, it is actually okay to eat bird's nest, and the nutrition of bird's nest is still relatively rich, but there is no need to supplement the nutrition in the early stage, and you can supplement some in the future.
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Just pregnant, relatives and friends recommend eating bird's nest, is it really useful? It's definitely useful, but I don't think I need to take medicine in the early stages of pregnancy, and I can replenish it in the middle of the pregnancy.
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Just pregnant, the child has not yet formed, what nutrients do you like to eat, not necessarily the child absorbs the best is to keep a happy mood, don't eat bird's nest first, wait for the child to be pregnant for 5 months before you eat these things, the child will replenish the body.
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You just got pregnant, as long as it's normal, just eat, there's no need to eat bird's nest, shark fin and the like, many of these things are fake, not necessarily how good.
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Just pregnant, bird's nest recommended by relatives and friends. Does it really work? Of course, eating bird's nest is very beneficial and nutritious for babies and fetuses. So it's best to eat more during pregnancy.
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Bird's nest can be eaten because bird's nest has a certain nutrient composition in it, and there are rich nutrients in it, if the family conditions allow it. You can choose some better bird's nest to further supplement the human body's needs for trace elements.
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Is it really useful to recommend eating bird's nest? Bird's nest is a very nutritious thing, and of course it will be very nutritious when eaten.
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You can eat it, 3-5 grams at a time 2-3 times a week, and generally eat it yourself, a little more common big swallow sticks, small cups, and better medium cups.
One person eats two people. The monthly budget is between 500-1000 from low to high, and there is a big pot above the middle cup, and the consumption of the dragon tooth cup and the official swallow is better.
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It is only pregnant women who want to eat bird's nest, which is good for the baby and for you.
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You can eat it, if you can
Xiaoxian Stewed Bird's Nest is a very famous bird's nest brand at the moment
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