How can I keep my hands from freezing in winter? Every winter it freezes and is depressed

Like you, my hands and feet are cold when winter comes, so I recommend soaking my hands and feet in hot water every night like me (I heard that they have a long life), and then I usually strengthen my exercise.

Wear gloves early. Always bring a warm baby.

Wash your face and hands with cold water all year round, keep your hands dry, and use hand cream and the like when it's cold.

Wear gloves, use a hot water bottle, and be active regularly. In fact, it will be better if the body is warm.

Wear cotton gloves and wash your hands with cold water!

From the beginning of the cold weather, you should get used to washing your face and hands with cool water, and don't warm your hands too early.

1. Generally, it is most likely to freeze hands and feet in winter, so as soon as the weather is cold, it is the most important thing to change cotton shoes in time, wear cotton gloves, and do a good job of keeping warm and preventing.

2. There is also to keep the shoes and insoles dry, and soak your feet in hot water every day, which is a habit that should be developed 3. If you have frozen your feet, go to the pharmacy to buy some ointments, such as snake oil ointment, which have a certain effect.

4. Pick sesame flowers and rub them in the frostbite area. As long as you don't freeze this year, you won't freeze your hands in the future.

Just pay attention to keep warm, and it will be better to rub hand cream often, pay attention to keep warm, and pay attention to keep warm.

Wash your hands with cool water so that your hands don't freeze.

Frostbite is mainly caused by cold temperatures, but it is also affected by other factors. Frostbite can be aggravated by dampness, wind, underdressing, and prolonged immobility (students, conductors). In addition, fatigue, drunkenness, hunger, blood loss, malnutrition, etc., reduce the body's resistance and easily cause frostbite.

People who have undergone cold-tolerant training are less susceptible to frostbite. Frostbite occurs in the human body in the hands, feet, ears, nose and other parts that are exposed or have insufficient clothing. Many people think that wearing shoes, socks, etc. tighter will keep you warmer and prevent frostbite, but this is not true.

Shoes and socks that are too tight will cause local blood flow to be poor, and the heat will not reach the feet smoothly, which is not conducive to keeping warm. The following precautions can be taken:

1.Do not stay too cold or humid for too long;

2.Try to move your hands or feet as much as possible, such as rubbing your hands and stomping your feet;

3.Socks and shoes should not be too tight;

4.Keep the area dry and change the socks after the child's feet are sweaty.

Don't apply a warm compress immediately after frostbite.

Localized frostbite is classified into four degrees according to its severity. Frostbite: Injury to the epidermis. Localized redness, swelling, itching, pain, and heat. The scab heals after about 1 week.

Frostbite: Injuries reach the dermis. Redness, swelling, pain, itching, local blisters, if there is no infection, scab healing two to three weeks after scabbing.

Frostbite: deep into the subcutaneous tissue. In the early stage, it is red and swollen with large blisters, ** from pale to blue-black, sensation is lost, and the tissue is dry necrosis.

Frostbite: Injuries to muscles and bones. Dry and wet gangrene develop, requiring skin grafting and amputation.

Chilblains: often occur unconsciously in winter, mostly in the auricles, hands, feet, etc., local redness, purple, swelling, itching, sometimes blisters, erosions, ulcers, scabs. If there is no infection, it will heal itself when the weather is warm. But the coming winter will be easy**.

After frostbite occurs, do not apply warm compresses or massage the frostbitten area immediately to prevent aggravation of local edema. If there is no damage to the local **, you can apply frostbite cream (which can be bought in hospitals and pharmacies), or apply alcohol soaked in chili peppers (75% alcohol or more than 60 degrees of liquor soaked in chili peppers), and the effect is also good after mixing 30% lard and honey. If there is a breakage, it needs to be applied with neomycin ointment as soon as possible to prevent infection.

Three measures to prevent frostbite.

1.Do physical exercises to strengthen your physique, and do hardy exercises. From the beginning of summer, wash your face and feet with cold water.

2.Eat promptly and pay attention to the quality of the food. Eat more high-calorie foods, such as oils, meat, etc.

3.Washing your hands frequently with decoction of chili seedlings can prevent frostbite.

Rub your hands vigorously (without gloves).

Physical exercise method.

Strengthen physical exercises suitable for your own conditions, such as practicing qigong, dancing, skipping rope and other activities, or use the gap between your hands, face and feet every day to gently rub ** until it is slightly hot, so as to promote blood circulation, eliminate microcirculation disorders, and achieve the purpose of "circulating blood vessels".

Temperature difference blister method.

Take a basin of water at 15 degrees Celsius and a basin of water at 45 degrees Celsius, soak your hands and feet in low-temperature water for 5 minutes, and then soak them in high-temperature water, so that repeating 3 times a day can exercise the contraction and dilatation function of blood vessels and reduce the occurrence of chilblains.