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Washing your hair every day not only does not protect your hair, but it can also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair. Western medicine advises:
1.In summer, it is best to wash it every other day, which is more scientific. 2.
Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner. Tips:
People who have the habit of washing their hair at night should try to change their hair washing habits at night, and then dry their hair after washing, or use a hair dryer to ensure that they are clean, relaxed and healthy. Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention. TCM:
Combing your hair is just as important as shampooing Dr. Miao Qing of Xiyuan Hospital of the Institute of Traditional Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair. If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis and even hair loss.
Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day. TCM Recommendations:
1.It is best to wash your head three to four times a week. 2.
People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation. Warning: Now shampoo shops are all over the streets and alleys of urban and rural areas, as a leisure place, it is a kind of enjoyment to wash and relax after busy work.
But experts believe that this fashionable way can be bad for people's health. Oh.
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It is not recommended to wash your hair every day. Let's take a closer look.
We know that if you don't wash your hair for a long time, the oil and other debris secreted by the sebaceous glands will clog the hair follicles, affecting the normal hair growth of the hair follicles, and can also cause hair loss and hair loss.
But is it healthy to wash it once a day? Not really. In winter, it is best to wash your hair three to four times a week, and in summer, it is best to wash your hair every other day.
People who work outdoors for a long time and those who work mentally can appropriately increase the number of times they wash their hair. In addition, you should comb your hair frequently to improve blood circulation.
Washing your hair every day not only does not maintain your hair, but it may also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, causing the scalp and hair to lose its natural maintenance film, which is not good for the health of the hair. Therefore, washing your hair every day is not actually the best, and it may be better to wash it every other day.
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Washing your hair every day is a bit too much, if you don't wash your hair for more than 3 days, you will find that your scalp is itchy and unbearable. There is a degree to everything, and I wash it every other day.
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Frequent hair washing will cause the stratum corneum of the scalp to metabolize too fast, which is easy to cause allergic dermatitis, causing very serious allergic symptoms, do not wash your hair too often, generally 3 or 4 times a week. Shampoo itself can cause a certain amount of hair loss, and the smoothness of the hair during the washing process is poor, which will stretch the hair and cause mechanical damage. The head itself has a physiological regulation function, if the environment is dry, it will secrete more oil, if the environment is moist and hot, the secretion of oil will be reduced, excessive and frequent removal of oil, originally wanted to keep the scalp dry, but washing it every day will make it secrete more oil. >>>More