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"Hidden in the bamboo forest" are all delicious: bamboo shoots, bamboo insects, bamboo chickens, golden cicada flowers, and the most famous mangosteen rat!
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There are these delicious foods hidden in the bamboo forest, and the delicious food that is naturally generated by the bamboo. There are also chickens and ducks around, all of which are delicious in the bamboo forest, and they are rarely eaten steamed or fried.
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The bamboo shoots in the bamboo forest are harmless to the human body, but some bamboo shoots in the bamboo forest are private and cannot be dug at will, and it is immoral and uncivilized to dig the bamboo shoots in the public bamboo forest without permission, and it will also affect the growth of the bamboo in the coming year.
Bamboo shoots are rich in protein, amino acids, fats, sugars, calcium, phosphorus, iron, carotene, vitamins B1, B2 and C. Each 100g of fresh bamboo shoots contains dry matter, protein, carbohydrates, cellulose, fat, calcium, phosphorus 56mg, iron, multivitamins and carotene, which is more than twice as high as the lead and lead content of Daxun cabbage.
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Bamboo shoots are a kind of pure natural food, because bamboo shoots are the food formed by the beginning of bamboo sprouts, so the taste is also very delicious, there are many people will also dry the bamboo shoots, make a variety of delicious bamboo shoots, there are so many people like, naturally it is also regarded as a very common food on the dinner table, for example, many people like to use bamboo shoots to fry meat or dry bamboo shoots, it does taste very good.
However, medical scientists pointed out that some people can't eat bamboo shoots, which can easily lead to diseases and serious health problems.
1. People with ** diseases are advised not to eat bamboo shoots.
Although bamboo shoots contain various trace elements needed by the human body, they are good foods for the body after eating, but people with ** diseases can easily lead to ** diseases after eating bamboo shoots. If you have a serious disease, it is recommended to stay away from bamboo shoots, and do not eat other foods that may cause diseases, such as seafood, beef, etc.
2. Children are also not recommended to eat too many bamboo shoots.
Due to the relatively special physical fitness of children, the probability of infection is relatively high, some children will grow rashes with age, for these children, eating too many bamboo shoots in ordinary times will cause the child's physique to become allergic, once contaminated with any ** will become very serious, you can eat bamboo shoots appropriately when you are young, but you can't eat too much.
3. Patients with stones cannot eat bamboo shoots.
The number of patients with stones is now increasing, especially the patients with kidney stones and urinary tract stones, the number is countless, for these patients, it is recommended not to eat bamboo shoots at ordinary times, because bamboo shoots may cause stones to become more and more serious, so after eating these bamboo shoots, it will aggravate the patient's condition, some people are because they like to eat bamboo shoots for a long time, so it leads to the formation of serious kidney stones, and it is difficult to **.
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After eating bamboo shoots, you will have an appetite, and after eating bamboo shoots, you will make yourself appetizing, and your digestive system will improve.
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Eating bamboo shoots in summer has the effect of appetizing and strengthening the spleen, and the plant protein and vitamin content in bamboo shoots are very high, which helps to improve the body's immunity and prevent diseases.
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Bamboo shoots have good stomach digestion and laxative effects, and they contain a variety of nutrients, such as VB, VC and other vitamins; Calcium, zinc and other trace elements, etc., have many benefits for the human body, which can not only improve the body's immunity, but also effectively prevent a variety of cardiovascular and cerebrovascular diseases. However, because it is a cold food, it is not suitable for people with severe cold in the body to take too much.
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There are many benefits to eating bamboo shoots in summer:1Appetizing and spleen-strengthening
Bamboo shoots contain a white nitrogenous substance, which constitutes the unique fragrance of bamboo shoots, which has the effect of appetizing, promoting digestion and enhancing appetite, and can be used for stomach distention, indigestion, poor appetite and other diseases; 2.Wide chest and diaphragm, bowel movements. Bamboo shoots are sweet and cold, and the plant fiber contained in them can increase the storage of intestinal water, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce fecal viscosity, make feces soft and discharged, and be used for constipation and prevention of intestinal cancer; In addition, its high content of cellulose in the intestine can reduce the body's absorption of fat and reduce the incidence of diseases related to hyperlipidemia; 3.
Open the diaphragm to eliminate phlegm. Bamboo shoots have the characteristics of low sugar and low fat, rich in plant fiber, which can reduce excess fat in the body, eliminate phlegm and stasis, ** hypertension, hyperlipidemia, hyperglycemia, and have a certain preventive effect on digestive tract cancer and breast cancer; 4.Enhance the body's immunity.
The content of plant protein, vitamins and trace elements in bamboo shoots is very high, which helps to enhance the body's immune function and improve the ability to prevent and resist diseases.
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Bamboo shoots are common ingredients all year round, to say that the most tender and delicious is the spring bamboo shoots in the south of the Yangtze River, where the soil is moist, the temperature is suitable, along with the drizzle of the Qingming season, the spring bamboo shoots emerge one by one sharp corners, cooked in the dishes, whether it is meat or vegetarian, you can fresh off the eyebrows.
1. Braised bamboo shoots in oil. 2. Bacon and bamboo shoot soup. 3. Bamboo shoots and shrimps.
Are you already drooling, spring is coming soon, let's hurry up and buy some bamboo shoots to satisfy your hunger!
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The bamboo shoots in Xianning, Hubei Province are more delicious, because there is a large birthplace of bamboo shoots, and the bamboo shoots are also relatively fresh, and the main methods are cold bamboo shoots, sugar fried bamboo shoots, bamboo shoots fried meat, bamboo shoots fried bean curd, bamboo shoots mixed with peanuts.
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I think the bamboo shoots in Yong'an, Sanming, Fujian Province are the most delicious; The methods of bamboo shoots include stir-fried bamboo shoots, braised bamboo shoots, cold bamboo shoots, stewed pork ribs with bamboo shoots, and braised bamboo shoots.
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Bamboo shoots in Guangde City are more delicious, and we can make them with bamboo shoots, stewed pork ribs with bamboo shoots, beef brisket stewed with bamboo shoots, stir-fried celery with bamboo shoots, stir-fried mushrooms with bamboo shoots and stewed chicken with bamboo shoots.
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Bamboo shoots are the material of Jiangnan cuisine, and in the past, there was even a saying that "you can't live without bamboo, and you can't eat without bamboo shoots". Although all bamboos are produced with bamboo shoots, not all bamboo shoots can be called culinary products. As a vegetable-type bamboo shoot, it must have soft tissue, no bitterness or other bad taste, or a slightly bitter taste, and can be eaten after processing and removing bitterness.
The following are the efficacy, function and nutritional value of bamboo shoots:
1.Appetizer:
Bamboo shoots contain a white nitrogenous substance that constitutes the unique aroma of bamboo shoots. It has the effect of appetizing, promoting digestion and increasing appetite. Can be used to relieve indigestion and indigestion.
2.Expectorant and cough relievant:
Bamboo shoots have the characteristics of low sugar and low fat, rich in plant fiber, which can reduce excess fat in the body, dissolve phlegm and disperse stasis, and have a certain preventive effect on hypertension, hyperlipidemia, high blood sugar, etc. It has a good moisturizing and physiotherapeutic effect on the throat, is conducive to the healing of local inflammation, and can relieve local itching, thereby blocking the cough reflex.
3.Boosts immunity:
Bamboo shoots are rich in plant protein, vitamins and trace elements, which help to enhance the body's immune function and improve disease prevention and resistance.
4.Wide-chested diaphragm, bowel cleansing and laxative:
Bamboo shoots are sweet and cold, and the plant fiber contained in them can increase intestinal water storage, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce stool viscosity, soften stool, defecation, relieve constipation, and prevent colon cancer.
The bamboo shoots are sweet, slightly cold, and non-toxic. In medicinal use, it has the effects of clearing heat and dissolving phlegm, invigorating qi and stomach, relieving thirst, diluting waterways, and refreshing the stomach with diaphragm. Bamboo shoots also have the characteristics of low fat, low sugar and high fiber, and eating bamboo shoots can promote intestinal peristalsis, help digestion, remove food accumulation, and prevent constipation.
Bamboo shoots contain little fat and starch, and are natural low-fat and low-calorie foods. Health experts believe that people in bamboo forests live longer and rarely suffer from high blood pressure, which is related to the frequent eating of bamboo shoots.
The above is my answer to the question "Bamboo shoots are delicious ingredients, what do you know about the efficacy and function of bamboo shoots?" "Question, I hope it can help you.
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Improve gastrointestinal function, clear heat and other effects. Bamboo shoots are cold foods and have a heat-clearing effect. At the same time, it can also help with expectoration.
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Detoxification and beauty, appetizing and spleen, moisturizing and laxative, enhancing body resistance, increasing satiety, suitable for the best people.
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