My face is dry and my skin is rough, what should I do?

1.Do not overwash your hair.

2.Use conditioner.

3.Use mayonnaise as a conditioner, wait for a while and then rinse off with water4Trimming the ends frequently can help control split ends.

5.Do not style your hair with high temperatures.

6.Protect from wind and sun.

7.Swimmers should wear a swimming cap.

1.The most important thing about exfoliating is moisturizing

How to exfoliate for oily combination**

Method: Prepare a baby gauze towel, soak the face, dip the facial cleanser with the gauze towel, and knead the bubbles; Then apply it to the face, especially on the forehead, T-zone, and chin, where it is easy to accumulate dead keratin. , gently apply the cleanser in circular motions for not too long, about 30 seconds; Then rinse off with water.

Washing your face like this every day can help to gently metabolize dead skin cells.

2. How to exfoliate dry sensitive**

For these two types, you may think that the stratum corneum is thin and does not need to be exfoliated, but in reality, people with dry and sensitive layers are prone to sub-health conditions with different cuticle thicknesses. The purpose of exfoliation is to adjust and improve this condition.

Method: You can choose to dip a cotton pad in the exfoliating lotion and gently pat the face to remove the old keratin and help the stratum corneum restore normal metabolism.

3. Daily moisturizing trilogy

Warm compresses

Method: Temperatures drop in the fall, so so so does your metabolic cycle. So** will look dull and dry. Simply apply a hot towel to your face to allow blood circulation. Heat about 3 times a week.

After applying a hot compress, you can moisten the compress with a whitening lotion to remove dullness and melanin buildup in one go, allowing the skin to quickly regain translucency.

Wet lotion compress

Method: Moisturizing with lotion is very effective and easy and convenient. However, the lotion should be alcohol-free.

Before applying makeup or going to bed, blot the lotion with a cotton pad or paper** and apply for about 5 minutes before proceeding with daily maintenance steps. It is an economical emulsion. Wet compresses can help you get through the awkward period of hot and cold in autumn and winter.

Moisturizer improves absorption

Unstable climate change disrupts the 28-day renewal cycle of the stratum corneum, making you find that your water retention capacity has deteriorated, and it has become dry and rough, and you can't absorb anything!

Method: Apply a moisturizing lotion. Use a little more than usual.

After pouring it onto a cotton pad, gently massage it in circular motions**. You'll notice an immediate improvement in softness and water retention, and a great increase in appetite. Follow-up maintenance will also absorb better!

Don't use body wash too often Most body washes have some cleansing, so for dry women, try to use them as many times as possible to avoid lack of oil, which can also relieve dryness of the body.

That must be because there are more water-retaining skin care products, probably because you don't have any moisture on your face.

It has a lot to do with the season, such as hot weather and sweating more, you can use facial cleanser to clean your face in the morning and evening.

faceshop" rice series. It is in plastic bottles and has an elongated shape. The moisturizing effect of the lotion and lotion of the rice series is very good, it is particularly moisturizing after use, and the taste is very natural, I have been using it personally, and my ** is dry.

In addition, the reason for your dry hair may also be because of your dietary problems, it is recommended that you eat more vegetables and fruits and use less spicy food, because spicy food will pull out the water in the body, resulting in dry and peely hair. It is recommended that you can use vitamin E gel pills, that is, after the vitamin E gel pills are punctured, apply them to the peeling area after cleansing the face every night, and then apply a moisturizing moisturizer appropriately, which is very effective. Vitamin E gel pills are available in pharmacies, and the price is generally around 3 to 4 yuan.

It works very well, so I recommend you to use it.

In addition, in terms of diet, I recommend that you avoid greasy and spicy foods, and use more green fresh vegetables and fruits, especially tomatoes, oranges, apples, kiwi and other vegetables and fruits that contain vitamin C. A glass of milk (300ml) per day. Take one vitamin C pill and one B-complex vitamin at night before going to bed.

All of the above can improve the skin's texture, increase its strength, and enhance the skin's ability to resist external damage.

There are several types of foods that have the ability to help even out skin tone and speed up healing

Lily, mung bean, white fungus, lotus seed, barley, etc. all have the effect of clearing fire and uniformity.

Nuts include almonds, walnuts, sesame seeds, etc.

Vegetables and fruits containing vitamin C and vitamin A, such as cauliflower, cabbage, green vegetables, tomatoes, lemons, strawberries, kiwifruit, etc.;

The details are as follows:

Kiwifruit: The content of vitamin C and E is very high, and contains amino acids and natural inositol and other nutrients, which has a certain effect on smoothing and whitening.

Lemon: Deeply cleanses and regulates over-secreted oils, especially in whitening and blemish removal ingredients.

Citrus: The fresh scent has a calming and soothing effect, and the citrus family contains vitamin A and the trace element selenium, which keep the skin moisturized and antioxidant.

Pineapple: It has a good cleansing and detoxifying effect on the body.

Papaya: In addition to the well-known ** effect, it can remove old dead skin cells like pineapple.

Grape: Grape polyphenols have a very high antioxidant function, can inhibit free radicals, and effectively delay aging; And the grape fruit pits can soften the skin and make it moisturized.

Cherry: The iron content is the first among all fruits, and it is rich in minerals, which can replenish blood and regulate qi and make the complexion ruddy.

Strawberry: Contains a variety of fruit acids, which can whiten and increase elasticity, make ** moisturizing and moisturizing, and more suitable for oily skin.

These all work! Give it a try! Ho ho.

In daily life, strong ultraviolet radiation, the influence of dry environment, high work pressure, bad living habits, such as: staying up late, eating fast food, smoking and other factors will lead to the face ** more and more dry, long-term can not be improved, and the phenomenon of getting rougher and rougher. Here's how to improve it:

Cucumber**. Cucumbers have the effect of beauty and skin care. If the skin is dry, you can use cucumber to make **, put the cucumber slice on the face before going to bed and take it off after a few minutes, which can play an immediate and strong hydration effect.

Drink plenty of water to keep your skin hydrated and promote your skin's metabolism, so you should drink no less than eight glasses a day. You can't stay up all night, eat less fried and barbecued food, and keep it clean and refreshing at all times.

Wash your face alternately with hot and cold water.

Hot water has the effect of dilating pores and effectively cleansing the dirt in the pores of the skin, while washing the face with cold water has the effect of constricting pores. Therefore, if you use hot and cold water alternately, it can not only clean and clean in place, but also have the effect of shrinking pores. The skin will appear fair and translucent.

Develop good habits.

Reasonable diet, reasonable work and rest time, and more outdoor exercise can enhance the skin's metabolic ability and increase the smoothness of the skin.

First of all, let's see if there is any anemia, and it is related to irregular diet, diet and rest, pay attention to reasonable arrangement of daily diet and daily life, and maintain a good mood.

What is the reason why the face is yellow all the time, and the yellow face is the cause of the spleen in traditional Chinese medicine. The spleen is the main transport. The spleen transforms the water valley into a subtle substance to nourish the internal organs, limbs, and fur.

Or it can be photorejuvenation 1, nourishment: improve the living environment of cells and promote the metabolism of tissues, and enhance blood circulation. 2. Brightening:

Good water retention ability makes ** moisturized and shiny, exuding a healthy glow. 3. Firming: increase the tightness, produce tension, narrow pores, and make the tightness and elasticity.

4. Anti-wrinkle: Hold up the first cells, combine the effects of moisturizing and inhibiting wrinkles, and jointly stretch coarse lines and fade fine lines. 5. Fix:

It has an anti-inflammatory and skin-renewing effect.

Dry face** is mostly due to chronic eczema, or this symptom of improper facial care. Most of these symptoms are accompanied by varying degrees of facial tightness, which is also a manifestation of chronic dermatitis of the face. For this dry symptom, moisturizing or hydrating topical drugs can usually be used appropriately.

Tacrolimus cream can be properly applied externally, and mucopolysaccharide polysulfonate cream can also be appropriately applied externally, and at the same time, it can also be appropriately oral Chinese patent medicine, through the nourishing of the blood, the general can be used to moisten dryness and relieve itching orally, 3 times a day, four pills at a time.

First of all, use a moisturizing cleanser when washing your face, rehydrate your face immediately after washing, and apply a layer of lotion. It is best to do moisturizing at night**, and cosmetics should be oily.

Start with a deep clean, but be careful not to overdo it, it's okay to clean it. It is recommended to use some cleansing oil or something, because sunscreen is not easy to wash. Then it's time to replenish water, and when the water is sufficient, it will naturally not be oily.

It is recommended to apply lotion blister** paper to the face. I use the muscle water of the breeding hall. Also pay attention to sleep.

You can properly supplement some vitamin C, which is good for the best and can also improve the sunscreen function. Stick to it. The effect will be seen after a week.

If you have a good foundation, you should see results in three days.

The roughness on the face may be caused by the loss of balance of water and oil, and the poor metabolism, which may be caused by strong ultraviolet radiation, the influence of a dry environment, and then the work pressure and bad living habits, such as: staying up late, eating fast food, smoking and other factors will cause our face to become more and more dry, and it will not be improved for a long time, and these situations can be avoided in the future. You can also go to exfoliate, and then insist on applying ** every day.

Also drink more water, especially lemonade, which is good for **.

Continue to hydrate, in addition, you can eat some fruits and vitamins, so that it will slowly get better, of course, it is better to develop better habits, otherwise there will be problems again.

Drink plenty of water and eat more vitamin C fruits.

It's also a very important step. It's not enough to do these two steps well, but also drink @Huaqingyi Jiaoyuan protein to assist, At present, the best, it didn't take long for the skin to be brightened, and it was very happy.

1. Relax your mood, first sleep well, 2. Eat more fruits and vegetables, and drink more water.

3. Massage the face and use Huaqingyi collagen to maintain it.

In winter**, it will be drier, so rub some moisturizer after washing your face, rub more handrail cream on your hands, and drink more water. Often on the computer, the eyes will also be dry, so you need more eye drops.

It's okay to use some moisturizing face molds, and add some moisture to your face**.

The rough face is usually the face does not pay attention to hygiene and cleaning, and the lack of vitamins, excessive use of eyes will also lead to a dull complexion, no luster, and no acne with facial cleanser, you can usually wash your face with white vinegar to relieve it, and pay more attention to cleaning and hygiene.

You can use the herbal repair and moisturizing essence of Indente Spring, which is very suitable for ** like you. It has a good effect on improving ** dryness and peeling. His own unique moisturizing factor can effectively improve the ability to lock in water, stimulate cell vitality, and rejuvenate the skin.

I think you should check it out.

What products have you used from Avon?There are only lazy women in the world, there are no ugly women, I suggest that you use makeup is not as good as using Avon's New Rejuvenating Series, which is very suitable for enjoying professional anti-aging care at home! Don't buy Avon's New Life Regenerating Cream, because yours are not only short of water but also lack of oil (you see if your pores are oval) Usually eat more hydrating fruits, such as pears, and eat less yellow fruits, such as oranges, oranges, so as not to cause **yellowing.

Drink plenty of water, pay attention to rest, and you can also recuperate with traditional Chinese medicine.

1。Drink water (plain water, purified water) and drink water regularly and quantitatively. It's best to drink one cup of coffee at a time. At least eight cups a day. Eat more fruits.

2。Eat more soy products.

3。Drink soup at least twice a week.

4。Remember to use a softener followed by a moisturizer after every wash of your face. Because moisturizers only emollient and protective.

The softener is best pat until absorbed.

The main problem of "aging yellow face" is the deposition of aging cells on the surface of the skin, so as long as these aging cells are removed, the skin can be whitened and translucent.

Let's add a little collagen, I have been drinking Huaqing for 2 months now, and the problem of dark yellow has been alleviated. It's about the same in a little while, and this one is inside-out.