6 How should a 24 month old baby be given complementary foods? What do parents need to be aware of?

You have to add it gradually. You can start with hypoallergenic milk powders, such as Minjia.

Complementary foods should be added according to different months and the baby's digestive ability, and attention should be paid to giving the baby less hot and sugary complementary foods.

The baby's first bite of complementary food can start with rice noodles, and then follow a step-by-step way to add other complementary foods to the child, such as paste-like noodles, green vegetables, and steamed eggs. Meat and eggs can be added to the baby when he is older. Increase nutrition.

Babies should add complementary food from six months from less to more slowly added, not in a hurry. At 6 months, let your child start feeding rice cereal, and when the month grows older, you can try to add some vegetable juice to the rice cereal, such as carrots, spinach, pumpkin and other vegetables. After eight months, you can add some snacks to him, such as pasta, soluble beans, rice crackers, etc.

After one year old, the baby can try to eat the meals that adults eat, of course, it is also necessary to choose light.

Parents should first choose rice noodles rich in high iron, and then gradually add vegetables, egg yolks, and meat to their children. After the child is 6 months old, the nutrition of breast milk is no longer enough to meet their growth, and additional complementary food must be added, but many novice parents do not know how to add complementary food to the baby.

1. High-speed iron rice noodles.

Iron iron rice noodles are the most suitable as the baby's first complementary food, because the iron in the baby's body will gradually be depleted after 6 months, and it is easy to become anemic if the baby is not given additional iron supplements. In addition to being rich in iron, there are other nutrients in high-iron rice noodles to meet the healthy growth of your baby. Some mothers think that the rice noodles purchased outside contain a lot of additives, and they make them healthier, but in fact, on the contrary, the rice noodles they make do not add these trace elements, which cannot meet the needs of the baby's growth.

2. Add in order.

Of course, the baby needs to add complementary food in order, first to add some vegetables to the baby, such as root carrots, yams, etc., and finally fruits, egg yolks, meat, and finally egg whites. Many mothers think that eggs are very nutritious, so they will add whole eggs to their babies as soon as they come up, in fact, egg whites contain a lot of allergenic elements, so it is best to wait until the baby is older before giving the baby a try.

3. Step by step.

There are many things that need to be paid attention to when adding complementary food, such as adding complementary food must pay attention to from less to more, from thin to thick, only add one vegetable to the baby at a time, and then replace the baby with the next vegetable when the baby adapts. This is because the baby's stomach is relatively delicate, and a certain food may cause them to be allergic, and adding a vegetable at a time is to remove the baby's allergens as soon as possible after the baby's allergy, and at the same time give the baby a time to adapt.

Parents want to add very soft and nutritious complementary food to the baby, you can add rice cereal, rice thin, millet porridge, egg soup, very soft noodles, are very good.

You can give your baby some rice noodles, pureed with vegetables and fruits, feed your baby with a spoon, eat egg custard, try not to give your baby salt, and then slowly take in salt in the future.

According to the amount of food to the baby, add complementary food to the baby, give the baby less milk, and give the baby more nutritious things.

Parents can give their babies some rice cereal, vegetable juice, vegetable puree, fruit puree, and fish puree.

Pay attention to the baby's reaction after eating complementary food, you can't eat too much at a time, and if you drink milk powder, you should pay attention to the lighter taste, such as Shengyuan Gainuoan.

At the beginning, the complementary food we add to the child must be thinner, so that it can effectively avoid a certain impact on the child's body, and then the complementary food we add to the child can be viscous. For example, some millet porridge and so on can be chosen to be eaten by children, which can also effectively protect the child's body. Slowly, we can choose to give our children some vegetables and fruits, and we can also give our children some pureed meat.

Generally, at the age of six months, children have just started to eat complementary foods, so we can only give children some rice noodles, rice noodles are relatively easy to digest and absorb, and most children will not hate eating rice noodles. When the child has been eating rice noodles for nearly a month or a month and a half, we can choose to give the child some millet porridge or some rice soup. As the child grows older, he can eat more abundantly, which can also supplement the nutrients that the child's body needs.

At 8 to 9 months, we can choose to give our children some vegetables and fruits, and from 9 to 10 months, we can choose to give our children some broth. However, it is best to let the child get used to eating fish first, so that the child can better accept the taste of meat. And what children eat after 10 months can be more common, and it doesn't have much impact at this time.

It should be noted that it is best not to choose to give children condiments before the age of one, as these condiments will have a very great impact on the child's body. And you can't choose to give your child some additives and preservatives at will.

You should press the complementary food into puree or juice, feed the baby, choose a variety of complementary foods, don't just eat one, maintain balanced nutrition, don't give the baby too much complementary food, eat some complementary foods with higher nutrition, and eat more fruits and vegetables.

Give your child some foods that are good for digestion, such as chicken cakes, vegetables, rice porridge, rice cereal and other complementary foods, step by step, and don't give your child too much at one time.

Complementary foods can be added according to the baby's age of the month, and some soft supplementary foods should also be added, and the taste and nutrition of complementary foods should also be paid attention to. Be careful to keep small and frequent feedings.

My baby is currently eight months old, with one meal a day on weekdays and two meals on weekends. Every time I sat on the dining chair, I knew that I was going to eat, and I was very happy to dance.

The baby adds complementary food for the first time, many mothers are in a hurry and don't know what to do, and want to scientifically add the first bite of complementary food to the baby.

The baby can gradually add complementary food at about 6 months, but at this time, the baby's belly function has not yet fully developed, so adding complementary food to the baby is also a university question.

The order in which complementary foods are added

I asked the doctor about this, there is no fixed order to add complementary foods, just add high iron content first, so the first bite of rice noodles should choose high iron content, and the others are arbitrary.

How much do I need to eat when I first start adding complementary foods?

There is no regulation for this, the baby is willing to eat a few bites on a few bites, just start adding the amount of vegetable puree for the baby with a small spoon 1-2 spoons can be, directly put it into the rice noodles, a small amount slowly increase.

My baby didn't want to eat a bite at first, it's okay, it's not reluctant! After all, the main nutrition before the age of 1 is milk, you can try again in a few days!

Rice and noodles account for more than half of each meal, less than half of vegetables, meat and eggs, and the amount of complementary food that babies receive each time is not fixed, which can be a little different, and the amount of food eaten every day is not fixed.

There are also some parents who give their children complementary food to highlight vegetables and protein foods such as meat and eggs, and ignore carbohydrate foods such as rice and noodles. Liang talks about waiting.

It is recommended that rice, noodles and other foods should account for at least half of each supplementary food, and vegetables, meat, and eggs should not exceed half together.

Should I reduce the amount of milk after adding complementary foods?

Before the age of 1 baby, or to milk-based, the daily milk volume should be maintained at least 600 ml, most of the nutrition that the baby needs is still obtained from breast milk or formula milk, complementary food is additional, to try.

Do complementary foods need to be salted?

For babies before the age of 1, do not add salt and other condiments, and taste the taste of the food itself.

Spoon feeding, adults and children eat together

It is recommended to give complementary food before feeding when the child is hungry, which is conducive to the baby's acceptance of complementary food. Never bottle-feed complementary foods. In addition, when feeding children complementary foods, adults also eat in their mouths at the same time, setting an example for children.

My baby was reluctant to eat complementary food before because I was fed in advance, and it was much better to change the order later.

You can buy rice noodles and all kinds of fruit and vegetable purees, so you can try to make them yourself when you have time, which is more assured!

Finally, I would like to say that my thoughts are as follows:

1. Be sure to try more new ingredients for the baby, don't eat a vegetable or fruit for a long time, only enrich the baby's taste bud experience, and the chance of picky eating will be small in the future. Eat an ingredient for three days, change it if you are not allergic, stop if you are allergic, and try the ingredient again after a while.

2. It is best to add complementary food at a fixed time every day, so that the baby will be cultivated to eat regularly, and the baby will be easier to cooperate with you at that point in time.

3. Be sure to deepen the coarseness of complementary food by month, don't keep giving the baby pureed food, and slowly transition to small particles and then large particles, which is good for the baby's tooth development.

The World Health Organization recommends that the baby food should be added between 5 and 6 months, because at this stage of the baby, due to the increase in activity, the demand for nutrition for physical development will also increase, and only drinking breast milk or milk powder will gradually not be enough to meet the needs of children's growth and development. So, how should a 6-month-old baby be fed complementary food? What should a 6-month-old baby's diet look like?

Let me share it with you, novice moms and dads are all quick to take a look

6 Oak shouting baby food can eat complementary food

1. Types of supplementary food:6 8-month-old babies can add spinach, cauliflower, green leafy vegetables, potatoes, corn, tomatoes, eggplants, beets, watermelon, orange juice, strawberries, mangoes, lemons, avocados, minced pork, minced beef, crab, shrimp puree, chicken porridge, tender tofu, biscuits, bread slices and other complementary foods.

2. Serving size:At this stage, 5-10 grams of complementary food is added each time, and complementary food is added 3 times a day.

Refer to the daily feeding schedule for six-month-old babies

Main foods:Breast milk or formula.

Supplementary Food:Boiled water, cod liver oil (cod liver oil 1 time a day, 400 each time), fruit juice, vegetable juice, vegetable soup, broth, rice noodles (paste), egg yolk puree, vegetable puree, fruit puree, fish puree, meat puree, animal blood.

1. Morning:

Breastfeed for 20 minutes, or 150-200ml of formula.

Feed fruit or vegetable juice or 80 ml of warm water.

Feed 20 grams of rice flour, 1 4 egg yolks.

Feed 30-60 ml of vegetable juice or juice or vegetable broth, 20-50 grams of fish or meat puree.

2. Afternoon:

Feed breast milk for 20 minutes, or 150-200 ml of formula.

Feed 30-60 g of vegetable puree or fruit puree, 30-60 ml of broth.

Breastfeed for 20 minutes, or 150-200 ml of formula milk and 30-60 ml of rice broth.

3. Night:

Feed 50 grams of pureed fruit or green leafy vegetables, 1 4 egg yolks.

Breastfeed for 20 minutes, 150-200 ml of milk or formula.

The amount of sleep your baby needs at six months

When the baby is 6 months old, the sleep time is 14 to 16 hours a day, and the baby will sleep 2 or 3 times during the day, and the sleep time can reach 4 hours. And at night sleep is longer, generally 10 to 12 hours of sleep.

In addition, after the baby falls asleep, the mother and father should pay more attention to not affect the child's sleep. The quilt for your baby should be gentle, warm and comfortable, and not too much. Otherwise, it will make the child sweat a lot, and it will also make the baby unable to sleep soundly.

If you find that your baby's back is wet, you need to reduce some quilts.

Many novice mothers may not know that the baby should add complementary food at the age of six months, whether it is breastfeeding or milk powder feeding, this time should be added in time, because if the complementary food is not fed properly, it is likely to lead to the baby picky eating or even anorexia in the future, and the baby at this age does not add complementary food, milk powder or breast milk has been completely full of nutrients she needs daily, so it is very important to add complementary food. So how should babies at this age add complementary foods? Let's find out.

The baby's first bite of complementary food should be high-iron, high-calcium rice noodles, and it is best to choose the original flavor, because at this time the baby has not eaten any food with taste, so at the beginning must choose the original flavor, and after he adapts to it, then choose other flavors, and then gradually you can add vegetable puree and carrot puree, these things can be added to the rice noodles When you first add rice noodles to the baby, try to dilute a little, and do not force him to eat, If you don't want to, you can change the brand, if you force the baby to eat rice noodles, it may be counterproductive. <>

In short, when we add complementary food to the baby, we must follow a rule that is from fine to coarse, at the beginning of the addition must be fine, and the baby's baby teeth gradually grow out after it does not need to be so fine, because at this time to exercise the baby's chewing ability, there are many parents ignore this, in fact, it is very important to exercise the baby's chewing ability, it will affect the baby's future pronunciation and tooth change, now there are many high-purity grinding children when the teeth will not fall out normally, In fact, this is related to the improper feeding of complementary food, some parents will always be afraid of the child to the card, so the baby to eat is particularly fine, in fact, this will harm the child, if you swallow directly, it will also increase the burden on the baby's gastrointestinal function, because the food eaten has not been chewed. <>