What foods do toddlers eat when they have a fever and a cold, and what foods are better for toddlers

What food is better for babies with cold and fever 1, fresh juice: children with fever are easy to lack water, more water to help reduce fever, boiled water children may not like to drink, at this time you can give children to drink their own fresh juice, not only children love to drink, but also can supplement vitamins, improve disease resistance, to promote physical recovery is of great help. Apple juice, watermelon juice, orange juice, and pear juice are all good juices, and parents can make them for their children to drink according to their preferences.

2. Rice soup: children have no appetite after illness, but they also need to supplement some energy, drinking gruel or rice soup is the best, which can replenish water, nutrients and water, and is easy to digest and absorb. If the child does not resist, you can also add some chopped vegetables when cooking rice soup or rice porridge, which can supplement dietary fiber and prevent constipation.

3. Mung bean soup: cold and fever caused by heat evil, you can drink mung bean soup to relieve it, mung bean has the effect of clearing heat, reducing inflammation, cooling blood, detoxification, and is also very nutritious, give children some mung bean soup to help reduce fever. When boiling mung beans, you can also add some rice and cook it into mung bean porridge for children to eat 4. Tofu and cabbage soup:

Wash and chop the cabbage and cut the tofu into small pieces. Then add water to boil soup for the child to eat, which has the effect of clearing heat and reducing fever, and can supplement protein and vitamins. 2 Why should babies drink more water when they have a cold and fever Benefit 1:

Prevent dehydration. Because the baby has a cold and fever, it will accelerate perspiration after taking medicine, resulting in water loss in the body, and there is a risk of dehydration. Drinking plenty of water after taking antipyretic medicine can effectively prevent the occurrence of this phenomenon.

Benefit 2: Assist in the effect of antipyretics. Sweating and urinating both help the body take away some of the heat.

Drinking plenty of water can increase perspiration and urination, and work with antipyretics to reduce fever. Benefit 3: Reduce the damage to the liver and kidneys caused by antipyretics.

Drinking more water can accelerate the excretion of drugs, reduce the burden on the liver and kidneys, and achieve the effect of "diluting" drug toxicity. 3 What to do if your child has a cold and fever 1. Cold and wet compress on the head: soak the soft towel in 20-30 cold water and squeeze it slightly to prevent dripping, fold it and put it on the forehead, and replace it every 3-5 minutes.

2. Head ice pillow: Fill the ice pack with Xiaoice and a small amount of water until it is half full, discharge the air in the bag, press the mouth of the bag, and place it on the pillow without leakage. 3. Warm water wipe or warm water bath:

Wipe your child's head, armpits, and limbs with a warm towel or take a warm bath to scrub often** to promote heat dissipation. 4. Replenish sufficient water, don't take medicine casually: when the fever is high, breathing increases, and sweating makes the body lose a lot of water, so parents should give the child enough water when he has a fever to increase urine output, which can promote the discharge of toxins in the body.

If you have a fever and a cold, it is best to eat a light diet, such as making some noodles or boiling some porridge for the baby to eat, and it is best to give the baby more warm water, which is conducive to the relief of the baby's cold symptoms and the baby's recovery.

If you have a cold and fever, then you have to give him medicine, and then the diet should be light, don't eat greasy, and don't eat spicy food, such things.

The food that babies eat with cold and fever is mainly easy to digest and light diet, and it is better to eat more fruits and drink more water.

When the baby has a cold and fever, it is generally used as the main vertical with pasta or Yu Song with millet porridge, which is not only conducive to the baby's digestion, but also avoids the body from producing too many calories. And drink more warm water to speed up the circulation of body fluids in the body, and then accelerate the elimination of toxins from the body.

At the same time, you can eat some fresh fruits and vegetables Sakura, especially some juicy ones. Because the baby may have a dry mouth, sore throat, and yellow urine when the baby has a fever, eating more juicy fruits is conducive to clearing the throat and accelerating the discharge of urine, so as to take away part of the heat, accelerate the release of body heat, and help relieve the baby's fever. Moreover, fruits and vegetables are also rich in vitamins, which is conducive to improving the baby's resistance and recovering health.

You should pay attention to the baby's warmth, give the baby more pureed fruits and vegetables, and supplement vitamins to improve the baby's immunity.