What should I pay attention to when eating cold drinks? What should I pay attention to when eating c

Let's see if this cold drink has expired.

People love to eat cold drinks such as popsicles, ice cream, and ice soda on hot days, but they should also pay attention to hygiene when eating cold drinks, otherwise it is not good for health. Do not eat or eat less cold drinks under the following conditions: (1) Eat cold drinks in moderation, and do not overeat. Because a large number of low-temperature cold diet products can cause gastric mucosal vasoconstriction, reduce gastric juice secretion, and lead to decreased appetite or indigestion.

At the same time, a large number of cold food products will dilute gastric juice and reduce the bactericidal ability of gastric acid, and some intestinal pathogenic bacteria will easily enter the intestines through the stomach, causing people to suffer from dysentery, typhoid, enteritis and other diseases. In particular, children's gastric mucosa is relatively tender, and eating too much cold drinks can damage the gastric mucosa, which is more likely to cause gastrointestinal diseases. (2) The elderly or infirm should eat less or no cold drinks as much as possible.

Because their gastrointestinal function is poor, eating cold drinks is prone to gastrointestinal diseases, if the elderly with coronary heart disease eat more cold drinks, when the cold food passes through the esophagus and enters the stomach, it can cause coronary artery constriction and ischemia in the anterior and lower walls of the heart, and induce angina pectoris or arrhythmia. (3) It is not advisable to eat a large amount of cold drinks after strong physical labor or intense heat exercise. At this time, the blood circulation of the whole body is accelerated, and the blood in the gastrointestinal tract is relatively small, such as eating a large number of cold drinks will cause the gastric mucosa blood vessels to constrict, and gastrointestinal disorders are prone to occur, it is best to drink some salty drinks first and rest for a while before eating cold drinks.

4) Do not eat cold drinks before and after eating, otherwise it will affect the secretion of digestive juices and enzymes, reduce gastrointestinal function, and induce nausea, vomiting, abdominal pain, diarrhea or indigestion.

Don't eat it. I just eat cold drinks and drink ice cola, and some time ago I ate an ice cream and drank 2 bottles of ice drinks after a heat stroke. I had diarrhea for 1 month. Tossed up... If you eat cold, you will easily have a weak spleen and stomach. Causes diarrhea.

Don't eat in the morning and don't eat before meals.

Do not eat during menstruation.

Eating too much chilled watermelon will hurt the spleen and stomach.

Cold drink, from "Chu Ci Summoning Spirit": "Frustration and cold drink, it is cooler." Qing Jinnong's poem "Sending Guests with Wine": "The cold drink really adds to the ear heat, and I am sad to see that I will be with the sky from now on." "Refers to drinking cold wine; Soft drinks, such as soft drinks, sour plum soup, etc., also refer to cold foods such as ice cream.

Sometimes eating some cold drinks can not only quench your thirst, but also help digestion, so that the body's nutrition is balanced, which is beneficial to health.

However, some people often do not pay attention to hygiene when eating cold drinks and overeat, which induces many diseases, such as food poisoning, dysentery, viral hepatitis, etc. Therefore, it is important to pay attention when eating cold drinks:

Avoid excessive cold drinks

Eating too much will dilute gastric juice, affect digestion, and ** intestines, slow laughter makes peristalsis hyperactive, shortens the time when food stays in the small intestine, disturbs the balance, and affects the body's absorption of nutrients in food. In particular, people with acute and chronic gastrointestinal diseases should eat less or not at all.

Avoid eating large amounts of cold beverages after strenuous exercise

After strenuous exercise, it can lead to an increase in body temperature and pharyngeal congestion. At this time, abdominal pain, diarrhea or pharyngeal pain, hoarseness, coughing, and other conditions may occur when the stomach and pharynx are suddenly exposed to a large amount of cold drinks**.

Avoid unhygienic cold drinks

Because Escherichia coli, typhoid bacillus and Staphylococcus pyogenes can all survive at temperatures as low as -170 degrees Celsius. Therefore, eating unclean cold drinks will be harmful to your health, so you should not eat soda or popsicles without a brand.

Babies should avoid cold drinks, and young children should eat less cold drinks

Infants under 6 months of age should be absolutely abstained from cold drinks. The gastrointestinal function of young children is not yet fully developed, and the mucosal blood vessels and related organs are not yet suitable for cold drinks, so do not eat more cold drinks, otherwise it will cause diarrhea, abdominal pain, sore throat and cough and other symptoms, and even induce tonsillitis.

Elderly people should be cautious about eating cold drinks

The digestive tract function of the elderly has been significantly reduced, and the tolerance to cold drinks has also been greatly reduced, such as eating too many cold drinks, which will not only cause gastrointestinal digestive disorders, but also may induce more serious diseases. Especially for the elderly who are physically weak, it is best to prohibit cold drinks.

Avoid cold drinks that are stale

It is better to eat cold drinks with "clear color, delicious taste and fresh taste", and it is necessary to carefully check whether the cold drinks are hygienic and fresh. General fruit juice drinks should have no precipitation, bottled drinks should not leak, and should have a fragrance after opening. Fresh milk is milky white, the milk is uniform, there is no precipitation, clots, impurities, and milky flavor.

The surface of the iron cylinder of canned beverages shall not be rusty, leaking air or liquid, and the lid shall not be swollen.