What food can not be eaten for a cold and fever

1. Fresh fruits and vegetables. Fresh fruits and vegetables are good for supplementing essential elements, they are rich in dietary fiber and vitamins, among which vitamin C contained in vegetables can effectively inhibit the reproduction of cold viruses. For example, various fresh vegetables such as pears, kiwifruit, and radishes are very helpful for improving the body's immunity, and they can help the body prevent the invasion of viruses on the human body.

2. Chicken broth. Chicken soup is also a food that relieves cold and fever, and if a person has a cold and fever, he will immediately go to drink chicken soup, and finally he can be cured. Moreover, some studies have shown that chicken and chicken soup contain a variety of essential amino acids for the human body, which can help the human body effectively resist foreign cold and fever viruses and help the human body with cold and fever.

3. Thin and soft food. When the human body has a fever, the digestive system in the body is relatively bad, so it is necessary to consume more easily digestible foods, such as millet porridge, noodles, etc. In addition, it is best not to consume spicy food, because it will not be conducive to the recovery of the condition.

4. Water. Water is also one of the foods to relieve cold and fever, because it can help speed up the elimination of toxins from the body, so that the disease can heal faster, and it can also replenish the water lost in the body when the cold and fever occur. Therefore, there is a certain truth in the people around me who say that they drink more water, and in the end, the temperature of the water should not be too cold, and it is best to warm boiled water.

5. Fresh fruit juice. Fresh fruit juice is rich in vitamins and minerals, drinking watermelon juice in summer can effectively replenish the water lost in the body, it also has the effect of clearing heat and detoxifying. In autumn and winter, pear juice is a good choice, it has the effect of moisturizing the lungs and expectorant.

Drinking more can also effectively relieve the physical discomfort caused by fever.

The above are the things I want to eat most when I have a fever. There are many causes of fever, but it is usually caused by a problem with the immune system or a temperature difference. If you have a fever, in addition to going to the doctor and medications**, dietary therapy is also an effective option to relieve the physical discomfort caused by the fever, but you should also pay attention to avoid it.

Each of us grew up eating whole grains, so it is inevitable that we will suffer from some diseases and physical discomfort, colds and fevers are very common in our lives, after the fever is to pay good attention to the diet, let's take a look at what can not be eaten with a cold and fever.

What can not be eaten for a cold and fever

1. Avoid eating more eggs:Eggs are rich in nutrients, but it is not suitable to eat more eggs during the fever period, which is unforgettable after the protein in the eggs is decomposed, it will produce a certain amount of extra calories, which will increase the body heat, aggravate the fever symptoms, and prolong the fever time, increasing the pain of the patient.

2. Avoid drinking more tea:When we drink strong tea, it will keep our brain in a state of excitement, it will speed up the pulse, it will increase blood pressure, make the body temperature of the patient rise, and irritability, at the same time, the tea water will affect the decomposition and absorption of the drug, and reduce the efficacy of the drug.

3. Avoid drinking more cold drinksIf we eat unclean and hygienic food, it is easy to cause fever caused by infectious diseases such as bacillary dysentery, which will reduce gastrointestinal function, and we drink more cold water will aggravate the condition, and even worsen the condition, and endanger life.

4. Avoid eating too much honey:Honey is a tonic in the qi supplement, if we take more honey, it will make the patient's body can not be cleaned up and eliminated, and it is easy to complicate other diseases.

5. Avoid eating too much spicy:In this case, we eat warm and spicy foods such as ginger, garlic, and chili peppers, which will make it possible to heat up and aggravate the condition, which is not conducive to fever reduction and early **.

6. Avoid forced eating: When many children have a fever, parents often think that fever will consume nutrients, so it is not okay not to eat, so they will force their children to eat, and some parents will still give their children desperate to eat high-nutrient food. In fact, this practice is counterproductive, not only can not promote appetite, but also can cause appetite, and even cause vomiting, diarrhea, etc., making the condition worse.

After reading the above introduction, we also know what we are not suitable to eat when we have a cold and fever, we must pay attention to our diet when we have a fever and a cold, and learn more about the relevant content, which can help alleviate the condition and help quickly recover health.

Just eat more. Drink plenty of water. Abroad.

I rarely take medicine. It's all about drinking water, and it's going to be ** through self-regulation.

Don't eat anything that is on fire, eat something light.

High-calorie foods such as fried foods and high-fat proteins should be eaten lightly, pay attention to drink more boiled water and rest more, and there are not too many contraindications in others.