I always have trouble with my husband, how can we adjust our mood?

Updated on psychology 2024-08-12
25 answers
  1. Anonymous users2024-02-15

    It is very normal for husband and wife to have awkwardness, as long as it is not a big matter of principle, they should increase the warmth of their mood by reminiscing about the good memories and reminiscing about the sweetness of the past, and at the same time think calmly and pay more attention to each other's advantages, ignore each other's shortcomings, so as to modulate their own mentality and mood, and be brave to put down their hearts and talk to each other, tell him these ideas, work together, and make the relationship with each other more harmonious Only when the relationship is harmonious can you make yourself feel better.

    After getting married and starting a family, you will face social pressure, work pressure, family pressure, living habits and other pressures from all aspects, these pressures can not be effectively released and adjusted to alleviate, and after returning home, it is easy to magnify the contradictions through the relationship between husband and wife, resulting in awkwardness, and the mood is even worse and will be repeatedly awkward, so that the repeated rounding and repetition of their mood has entered a dead end, which is the fundamental problem that leads to always awkwardness.

    Housework, quarrels and awkwardness are often not a one's problem, and husband and wife living together is not about wrestling each other's wrists, but about huddling together for warmth; Therefore, we must always find problems from ourselves, and don't blindly blame each other; To be more tolerant, less concerned this is a necessary psychological condition for couples to get along, don't let go of it because of two sentences, in fact, let go of some worthless little awkwardness can make yourself physically and mentally relaxed.

    Adjust your mood through self-healing, that is, sit down alone and don't think about anything, recall the good moments of the past, and reminisce about the sweetness and touching that the other party brings to you in life.

    In fact, many people don't realize until many years later that the deepest person they inadvertently hurt is often the person who gets along with them day and night, which is the product of inertial thinking in human nature, which is the subconscious trigger for awkwardness; You should know how to cherish each other, and at the same time improve yourself through learning, so that you can be independent, confident and responsible; This relieves subconscious triggers.

    Pots and pans housework, awkward sweetness and surprises, this is family life, face life with a positive and optimistic attitude, use the tips I say to adjust your psychological state, and then generously have a date with your husband, sit down and tell him these adjustment tips, the two work together, you will find that there are fewer and fewer awkwardness, and the mood is getting better and better.

  2. Anonymous users2024-02-14

    We can regulate our mood by listening to some pleasant **, we can also regulate our mood by watching some pleasant movies, and we can also regulate our mood by chatting with our friends, and we can also regulate our mood by going out to travel.

  3. Anonymous users2024-02-13

    If it is not your own problem, you should communicate with your husband in time to find and solve the problem.

  4. Anonymous users2024-02-12

    The two of you should relax your mind and be sure to go out for a walk and relax when you are in the mood.

  5. Anonymous users2024-02-11

    Then you should keep a certain distance and calm yourself down.

  6. Anonymous users2024-02-10

    If you and your husband often quarrel and get angry because of some small things, then see what these things are caused by yourself, if it is because of your bad temper, then you also have a headache because of the quarrel, then I think you can change your temper and make your temper less irritable, otherwise after a long time, your boyfriend will not be able to stand it. <>

    When you are in a bad mood and want to lose your temper, I think you can hint in your heart that you don't want to be angry, being angry will make you ugly, and it will hurt your body to calm downSo at this time, everyone will solve the problem when they encounter it, even if it is useless to lose their temper, it will only make themselves more irritable, and after a long time, they will develop a bad temper habit for themselves, so they must correct themselves in this point. Sometimes you can do it better by calming down, but when you are angry, it will become more difficult to deal with. <>

    Generally, when something is awkward because of some small things, it means that the matter is not so big, but this thing will make you feel that he is not doing it right, or he will continue to do it after telling him many times, so he will be very angry, at this time he needs to lose his temper, let him realize that it is wrong for him to do this, let him realize the seriousness of the matter, otherwise he will continue to do this every time, if this is the case, then it is okay for him to lose his temper once in a while. <>

    If you often lose your temper then you need to change yourself, it is easy to let yourself have a burst of irritability, and it will also leave a bad impression on others, so that they all feel that they have a bad temper and are very powerful, so that their reputation will also become bad because of this, so they also need to change their temper for themselves, so that they can also have a good mood.

  7. Anonymous users2024-02-09

    It is natural for husbands and wives to quarrel all the time because of trivial things, because husbands and wives are experienced in constant quarrels and constant friction, and only after constant quarrels and frictions can they form a feeling of snuggling and relying on each other, but it is definitely not possible to solve it. Most couples quarrel at the end of the bed and at the end of the bed, and that's because one of them always comes out to admit his mistake. So no matter what the reason for the two people is, and it doesn't matter whose quarrel is right and whose fault it is, as long as one of them admits his mistake, then the matter will pass.

  8. Anonymous users2024-02-08

    Then you should be broad-minded, don't be so calculating, and don't get entangled in so many small things, there are too many trivial things in life, which will drag you down.

  9. Anonymous users2024-02-07

    Some trivial things are harmless, there is no need to take it too seriously, just let your husband handle it himself, you have to trust him, you don't have to worry about everything, so you are very tired. If you really have a disagreement with him on small matters, try to be patient, don't just blame him, you can analyze the problem and persuade him with reason.

  10. Anonymous users2024-02-06

    Husbands and wives often quarrel because of trivial things, so it proves that you are still young and can't understand the true meaning of living together.

  11. Anonymous users2024-02-05

    Because some small things are awkward, because your husband has done something that is not satisfactory to you, you can try to have a good chat with your husband: don't criticize and criticize, just express your expectations, and listen to his ideas about doing it, and the goal is agreed, and the result will not be too far behind.

  12. Anonymous users2024-02-04

    My husband is always awkward because of some trivial things, how can I change my temper? You can ignore him when he loses his temper, and when he passes, you can sit down and communicate seriously and see where the mistake is**? And then I'll talk about it.

  13. Anonymous users2024-02-03

    I think you can always remind yourself not to lose your temper so that you can change slowly.

  14. Anonymous users2024-02-02

    I think you should know how to divert your attention, learn to be tolerant and accommodating, and don't always be careful.

  15. Anonymous users2024-02-01

    I think you can put yourself in your husband's shoes so that you don't have to fight.

  16. Anonymous users2024-01-31

    It's normal to have an awkward quarrel with your husband over trivial matters. It is possible that because you are in a bad mood, you can't see anything pleasing to your eyes; It may also be because there is a contradiction that has not been resolved a few days ago, which causes us to see anything unpleasant, which will cause us to have an awkward relationship with the object for the sake of trivial things.

    Our teeth and tongues, and bumps, let alone two people get along. In the process of getting along with couples, bickering is a regular occurrence. Many times there will be awkward trouble because of small things, only because of the following two reasons.

    We can't be happy all the time in life, and there will be periods of depression. When we are in a depressed mood, we may not see everything right. At this time, some small actions and bad habits of my husband will become the source of our emotional outbursts.

    There is nowhere to vent negative emotions.

    After being affected by the behavior of the lover, it will be vented like a flood that bursts the embankment. Such a situation will surprise my husband, and even a small expression of grievance will appear.

    In their opinion, their behavior does not seem to be serious, and they do not understand why their lover is angry. Let yourself have a feeling of "committing a capital offense". What they don't know is that in this moment, they become the object of negative emotions, catharsis; When the mood improves, everything will be calm.

    often has awkward troubles, all because of trivial things in life. Especially the bad habits of her husband, which will become the source of the awkwardness between the two. For example, clothes and shoes are left in the house, items are placed randomly, smoking in the room, or indulging in games.

    These things are very small, but they can always cause dissatisfaction in the wife's heart, which leads to awkwardness and makes the husband complain. These little things are long-standing contradictions, which seem painless, but in fact they have long been unbearable. If you don't change your ways, it will erupt from the inside out.

    It's hard to change a situation like this. Unless we keep us in a good mood, awkwardness will always follow.

  17. Anonymous users2024-01-30

    It should be caused by the personalities of two people, and if two people don't know how to tolerate each other, tolerate each other, and understand each other, they will be awkward because of some trivial things.

  18. Anonymous users2024-01-29

    It's because the two of you don't have the same point of view, and you have a disagreement on something, so you have an awkward relationship.

  19. Anonymous users2024-01-28

    This is because two people are independent individuals, and their lifestyles and ideas are different, so there will always be friction because of some small things.

  20. Anonymous users2024-01-27

    I am a mother of two. Let me tell you about my experience. My husband and I both have a good relationship.

    Since we have children, many educational issues have been different. There are often quarrels, quarrels, anger, and contradictions. He usually has children in the first grade of primary school.

    Learning to do homework is a real pain. My child is naughty and doesn't like to study. He often needs his mother to accompany and supervise him to do this, otherwise she will run around.

    Every time I get angry, I get angry. My husband is different. He likes to learn, and he doesn't care if he doesn't learn.

    Every time I told him, he said did he like to study? Sometimes I'm really crazy. I was so angry that I almost vomited blood.

    I disagree.

    There are many reasons why <> two people can't communicate, mainly because of cultural differences. In addition, the environment is different, so the opinions and feelings are also different. Try to put yourself in the other person's shoes. The most important thing is to encourage the other person to get out and see the outside world. Maybe there will be changes.

    We should learn to think about whether I am doing well, whether I am wrong, whether he is dissatisfied with me. Did I correct it? Start with yourself and try to prioritize getting rid of bad habits that the other person doesn't like.

    Even if you can't do it right away, at least let him know you're working hard and tell him you're changing too. I hope the two of them can correct it together.

    When couples can't communicate about something, one party should compromise. If it's not a matter of life and death, then follow the path and find out who is right.

    It is estimated that the question of life and death is non-negotiable. In a word, when you can't communicate, be silent. Over time, everything disappeared.

    As a result, women are more cautious than men when it comes to housework. Women do more housework than men. As a result, women usually do not see what men do and gradually develop this state.

    If both parties are unable to solve the problem through communication and exchange, and each other feels that living together is a pain, maybe your marriage is doomed to fail, and you divorce as soon as possible. Maybe it's because two people lack real knowledge and understanding of each other when they are in love, trust and tolerance, communication and exchange are bridges, and now they can't communicate.

  21. Anonymous users2024-01-26

    In fact, you don't need to care too much, it's normal, how can there be no contradiction in family life, so treat it normally and actively deal with these things.

  22. Anonymous users2024-01-25

    You can ease your mentality, don't let yourself get angry, control your emotions, and try to relax your mood.

  23. Anonymous users2024-01-24

    You must communicate with each other often, you should also think from the other person's point of view, you must learn to tolerate and understand each other, and when facing small things, two people should be ready to find a common solution.

  24. Anonymous users2024-01-23

    You should change some of your thoughts, tolerate some of your husband's shortcomings, and accept some of your husband's things, which may change the relationship between the two of you.

  25. Anonymous users2024-01-22

    One: understand each other.

    Every time there is a conflict, the first step is to think about why the other party loses his temper because of this trivial matter, and when you can think about the problem from the other party's point of view, in fact, half of the conflict and quarrel have been solved.

    2. Communicate patiently.

    The importance of communication is actually an extremely important point in any interpersonal relationship, but people have a common problem, they may be able to do all kinds of things perfectly, and when they come home in front of their partner and their closest people, they are too lazy to use the outside set on the people around them, precisely because of this, they will be too lazy to communicate, plus the partner's incomprehension, and even more lazy to communicate, so every trivial thing in life is easy to quarrel. In fact, the more you are in front of the people you are close to, the more you need to use more communication skills to communicate, this is not to let you put on your mask on the outside to get along with your closest people, but in front of your closest people, you have to communicate your true thoughts with each other honestly and patiently after removing all disguises.

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