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Bad mood can easily cause gastrointestinal or blood pressure problems, such as high blood pressure, gastroenteritis, gallstones, etc., and if you often suffer from insomnia because of bad mood, you are also prone to diabetes. You can observe whether almost all of your familiar colleagues or friends have these diseases? In addition to the body, everything is not your own, look down on it, want to open some, the mood is naturally good, take good care of yourself.
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I said brother, if you want to see a doctor, you must first tell the doctor that you are not feeling well, when did it start, what are the main manifestations, what are the factors that make the condition worse, what diseases have you had before, what medicine you have taken in **** (drug name). In addition, any illness will be aggravated by a bad mood, and it can only be overcome by facing it positively. If it is a heart disease, then it can only be a heart medicine.
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I don't think it's a disease, my mood can be adjusted by myself, and it's OK to see everything
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It's good to moderate your mood.
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Depression becomes a disease.
Depression is actually caused by brain genes, in fact, it is actually a minority. Most people's depression is closely related to their upbringing.
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Idioms that cause illness in a bad mood:
Depression becomes a disease.
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1.It's about giving up and not fighting for it anymore, maybe it's not that you're like catkins, but that you can't close your eyes.
No, I'm dizzy.
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I'll admit that I'm the ...... to see the answersA bunch of big cows.
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There are several ways to reduce inner stress:
1. First of all, we must maintain a good attitude, actively face problems, and correctly understand ourselves: we must be self-aware of our physical fitness, knowledge and ability, social adaptability, etc., and try to avoid doing things that are beyond our power and causing unnecessary pressure.
2. If the pressure is too much, you can learn to self-regulate and strengthen your self-cultivation. Vent your inner unhappiness and depression in an appropriate way to relieve psychological depression and mental tension. Good at self-regulation, there is tension and relaxation.
3. You can do specific things that you are interested in, such as watching movies, traveling, chatting, listening, and releasing pressure. Or find a place where no one is and shout loudly. Do some exercise.
4. Listen to ** more often, and let beautiful music resolve mental fatigue. Brisk and comfortable ** can make people's spirit be effectively relaxed.
5. Laughing is the best way to eliminate mental stress and forget about worries.
6. Consciously slow down the pace of life, calmly deal with all kinds of complicated things, even if you do something wrong, don't blame yourself, which is conducive to people's psychological balance, and also helps to relieve people's mental pressure.
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Peace of mind towards everything! Give yourself a clear sky!
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It's obvious that the girl is hinting to you that she also likes you, if you don't establish a relationship, the feelings in your heart can't be released, of course you will feel that there is a burden, and it's very pleasant to chat with you, because the object of the chat is the person she likes, go and confess! Don't wait until Tuesday, it's better to hit the day than to hit it, today! Take your tickets and grab a bouquet of flowers!
The girl can't wait! Happiness beckons to you, the sooner you establish a relationship, the more happy you are! I'm here to congratulate you in advance!
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In fact, sometimes between the two is simply the best, the most relaxed, you are good to her, she can feel it. It is not necessary to dwell on the so-called point in time, but the way and the words. In the dead of night, now in front of the window looking out the window, what do you want to say most when you think about her?
Then send a message or call ** or tell her in person, tell her what you think in your heart, the most sincere, don't hide anything, she will feel your sincerity. As for her psychological baggage, you can actually carry it together, right? You have to have confidence in yourself and have confidence in her at the same time, and feel that she is worthy of you to be good to her, so just stick to it, she wants you to be happy, in fact, why don't you want him to be happy?
As for concert tickets, think of it as a small celebration after she becomes your girlfriend!
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Actually, it's not that troublesome, she said that she had a burden recently, and she said that she would feel relaxed when she hit you, I think she should have a good impression of you, so you should do it as soon as possible. Maybe the last time she asked you if you had someone you liked, she was suggesting that you should confess, don't two people have been in this ambiguous state. Then you give her the ticket on Tuesday, and then find a suitable opportunity to confess to her, and if you want me, you will find a romantic place to confess to her after the concert.
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I'll give you an analysis from a girl's point of view.
If you confess now there are two results, first, she also likes you, and she has long seen that you like her, but I am not sure, ask you if there is someone you like is just testing you and waiting for you to take the initiative to confess, at this time you should seize the opportunity to say that person is her or something Girls are very reserved, she is waiting for you to confess; Second, she said that it is easy to fight with you, and she is under pressure, maybe it is because she likes others? This is also my guess, she may treat you as a friend, so she is willing to fight with you.
Confession should be done as soon as possible, maybe she will have entered the arms of others when you confess.
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Have you ever been in a relationship? Did you say above that she had confessed her love for you? The girl is just embarrassed to say it to you.
Have fun with you ...
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Give her the ticket on Tuesday and confess later. I think that's a good fit, and that girl seems to like you a little bit too.
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Remember that old story? Beasts Beasts are inferior.
I don't think I need to say more.
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Confess in November, it's more romantic.
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Hold on....It's too late.
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Since you love him, don't keep dragging it, maybe his burden is about you, I think first ask what makes him have baggage. And then you're deciding.
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Don't label yourself at every turn, psychology is not physiology, physiology can be seen through the hospital to know if there is, psychology is different. Even if it is a mild psychological problem, it is through self-recovery, and ordinary people are generally in a state of psychological sub-health. You feel that life troubles are caused by personality problems, a cheerful, lively and active person generally does not have such problems as you, and the personality itself is the kind of introverted and cautious person is very prone to the above situation.
In fact, trying to change your lifestyle, guide yourself to love life, and slowly create a happy life with the people you like is better than seeing any psychologist.
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This question is not specific at all, you have to explain why you are angry!
If you are irritable in interpersonal interactions, this may be a psychological defense strategy for you, that is, you are afraid of others entering your heart, you are actually a fragile person, and it may be that you have caused a lot of frustration in your previous relationship with someone you rely on, and you subconsciously generalize this person to everyone.
Or if you are irritable about all the behaviors that infringe on your interests, then it may be the imitation of the behavior of adults in the same situation as a child, and then the benefit of anger behavior reinforces that behavior.
Different anger behaviors need to be analyzed differently, and if the cause is found, the solution will be found.
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You said that the problem he was was: the inexplicable trouble in his heart.
This is a sign of stress, the work environment and the poor quality of sleep can lead to what you are talking about.
So you have to pay attention to your usual rest.
I just believe in a sentence, there is nothing difficult in the world, only afraid of people with hearts.
You don't want to say that you can't control it, maybe you don't control it enough, as long as you believe how much damage this temper will cause to the other party when you want to lose your temper, maybe you won't lose your temper.
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Looking at psychology to Pinrong Psychological Counseling Agency to understand, it must be of great help to you.
Bad mood may lead to mental illness, such as depression, anxiety, obsessive-compulsive disorder, etc., and even lead to physical discomfort and physical illness. However, it is not certain that you will get sick, and it is generally possible to cause various diseases only if you have a bad mood and cannot control yourself for a long time. If the bad mood is mild and can generally return to normal after positive adjustment, but if the mood is bad and depressed for a long time, it is recommended to go to a professional hospital**. >>>More
Emotions directly affect physical health, happy emotions are good for the body, depressed mood, prone to nervous system diseases, heart disease, in the long run, stomach motility deteriorates, affecting the normal functioning of the liver and kidneys, so I hope you are happy, be happy, okay?
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