Speaking of a big belly, what is the experience?

Those who have long legs have short waists. The space of their waist and abdomen is much smaller than that of people with long waists and short legs, and a little meat on their stomachs spreads outward, like a swimming ring.

I don't dare to confess when I meet someone I like, and I don't dare to believe it when I like someone I like, because I am fat, I never pick a style when I buy clothes, because I will only ask one sentence every time:"Is there a size I wear? "

It looks relatively strong and has a sense of security, so you don't have to worry about moving and shopping in the future. Because there is a strong man.

In winter, it is a mobile heater, so you don't have to worry about cold hands and feet. He can be warmed anywhere on his body! In summer, you can also cool off on your big belly.

There is a feeling of being pampered, and a potbelly can be your pillow. The petite body has a protective desire for two people together.

When playing mahjong, in order not to squeeze the table into the stomach, so that the chair has been moved back, resulting in the hand out of reach of mahjong. ‍‍

When you take a bath, you can't see your feet, it's easy to get up and the table gets stuck on your belly, and you can't zip up clothes with the right shoulder width and bust.

No matter what others say, whether you are fat or thin, I always feel that others are full of malice, and every time the pants are broken, it is the gear that is worn out.

At that time, I felt very inferior, because the classmates next to me were laughing at me, and then I made up my mind to go to the gym, so after a few months, my belly became completely smaller, and these classmates saw that my figure began to change from ridicule to envy, and I realized a truth at that time: as long as you pay, you will be rewarded.

After getting married, the belly is big, and now the body is not very good, because of obesity, the fat inside the body has been metabolizing, and the abdominal fat metabolism is more active, and then the metabolites will be circulated into the liver for processing, and will also be transported to the kidneys, heart and other organs and the vascular system, so that fatty acids are easy to accumulate in the organs and blood vessels, affecting their normal function.

If the belly is big, it will look very bloated, if the woman has a big belly, there will be no physical beauty, and if the man has a big belly, it will look particularly obscene.

When buying pants, you have to buy a size with a large waistline. And I was mistaken for a pregnant woman.

It looks relatively thin, but in fact, all the meat grows on the stomach, which is very ugly when you sit down, and you can't wear tight clothing, which will accentuate the stomach even more.

Everyone's feelings should be different, maybe it feels amazing, of course, it doesn't rule out that there are other ideas.

One thing: When you go to the toilet, you must have a toilet, otherwise you can't squat, it's this kind of experience, and then it's all kinds of dislike.

Every time you finish eating, you have to untie your belt to relax, otherwise it will be very stretched, and it is not good to wear clothes, and the choice of clothes can only be a style that covers your stomach.

I feel very fat, I want to lose the meat on my stomach quickly, and then I can't buy clothes, I am disgusted, I feel like I am pregnant.

will be told that you are pregnant, but you are really not pregnant, I feel very helpless, very speechless, and I especially want to lose my belly.

If you have a big belly, you will feel that you can't wear a skirt, and if you wear a short skirt, you will have a very large belly and it will be very ugly.

I hate myself and think that I don't look good in any clothes, so I often look for clothes that can slim down my stomach to cover up my shortcomings.

It must be thorough**, such as swimming, running, sit-ups, push-ups, single parallel bars, standing long jump, etc. As the saying goes, open your legs and keep your mouth shut.

Supine leg press can effectively reduce belly, first of all, we lie on the yoga mat, put our hands on the side of the body, raise the leg to maximize the angle between the leg and the torso, take a fast up and down way, it is best to do about 30 times per minute, each group to do 20 40 times is appropriate, can help reduce belly fat. First of all, we stand well, the distance between the feet should be slightly wider than the shoulder, the right arm is straight, the upper knee is bent to the right side and the right hand touches the ground, the left arm is naturally bent along the side of the body, resume the standing position, and then bend to the left side. Doing 20 reps in a row on the left and right sides can help reduce belly and waist fat.

The belly is a little big, it's time to **.

Doing abs exercises can make your tummy smaller.

**Bar, exercise more, a big belly is not good for the heart.

Stick to exercising every day, and you're good to go.

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1. The subcutaneous fat cover is too thick, and what can be pinched up with your hands is the subcutaneous fat, and 2. The visceral fat is too thick, and the lower abdomen is protruding and the abdominal muscles are weak, resulting in protrusion.

A big belly is a body type manifestation of body obesity, which poses a threat to the human body and mental health. Bureau high carrying.

The root cause of obesity is that energy intake exceeds energy consumption.

The abdomen is the easiest area to accumulate fat. As the saying goes, ten fat people, nine are damp and the most typical characteristic of damp heavy is a large belly.