What should zero based people pay attention to when playing football?

1. First of all, have a basic understanding of football and understand the basic characteristics of football, which is conducive to better familiarity with the ball. First of all, the football is divided into three parts, the upper circle is the upper part of the ball, the middle circle is the middle of the ball, and the lower circle is the lower part of the ball.

2. Kick the upper part of the ball, which is conducive to the landing of the ball in the air. So for a ball in the air that is not high, you can kick the upper part with your foot, and then the ball in the air will be 1It becomes a boccia ball.

Finish. 3. For passing, it is usually possible to kick the bocce ball, which is conducive to the accurate passing of the ball to teammates. At this point, you should kick the ball in the middle or a little above the middle.

4. If you want to kick the ball into the air, you have to kick it to the lower part (bottom) of the ball. Usually, when shooting, if you want to kick the ball a little off, you just need to fly up to make it more difficult for the goalkeeper to defend the ball, and you can kick it to the bottom of the ball. Or if you want to pass the ball farther, you can also kick it to the bottom of the ball.

Precautions for novices on how to play football:

1. Warm-up before the game: Many novices think that the warm-up is to jog for half a lap and then shoot a few shots, which is definitely not good. A full warm-up exercise should include the knee joints in addition to jogging.

Ankles, hips.

Movement of the wrist joint, as well as stretching and lumbar turning.

2. Don't be nervous: Many people are always afraid to make moves when they play football for the first time, and they don't even dare to take two more steps with the ball, in fact, this is not necessary, everyone is an amateur player, just have a good time, just let go of the kick.

3. Don't kick the ball on your toes: Many newbies like to kick the ball on their toes, but you're not Ronaldo.

You can easily injure your Achilles tendon by kicking the ball with your toes.

, and the kicked ball doesn't know if it will fly to the **.

4. Don't be careful: There will be a lot of physical collisions when you play football, and fouls are inevitable, especially if you are a frontcourt player, you will be violated by the defender from time to time.

A primer for new footballers.

1.Have good physical fitness.

Playing football is a physical sport, the physical fitness required can also be imagined, the way to practice physical fitness is very simple, is to exercise through sports, insist on running or playing football every day to exercise your body.

2.Learn to dribble the ball.

The so-called dribbling is to use your own feet to control the rolling of the ball, walk in a straight line or turn with the ball, to ensure that the ball is always under your feet, the practice method is very simple, run a distance with the ball every day, you can make a variety of actions such as turning, and you will be proficient slowly.

3.Learn to pass the ball.

In football, in addition to dribbling, the most important thing is passing, and the quality of the pass can be said to be directly related to the outcome of the game, so it is important to learn to pass. Two people can stand apart, keep a certain distance, and then two people can pass the ball to each other, and the distance can increase with the accuracy of the pass.

4.Shot.

In fact, this step is also very important, some people shoot is not accurate, high or low, or biased, the method of practicing shooting is very simple, that is, a person as a goalkeeper, a person shooting, the shooting distance can be from near to far, every angle of shooting must be practiced, different angles, different distances of shooting must be practiced in turn.

5.Learn to dribble past others.

Dribbling requires more practice on the basis of their own skill, and they can be practiced on the basis of proficiency in dribbling, and they can be 2 people, one person defends, and one person attacks, only in this way will the skill of dribbling the ball increase.

6.Cooperate with your teammates.

It's not a game for you alone, it's a game for everyone, so you can't be too self-conscious in the process of playing football, you should pass the ball to your teammates more and cooperate with your teammates more, so that you have a better chance of winning the game.

Of course, it is necessary to warm up first, stretch the tendons and joints to move before kicking the ball, and be careful not to sprint too violently to chase the ball and stop urgently, which are all factors that are easy to cause strains and broken feet.

No one can compete in official competitions without training.

Practice juggling the ball, develop a sense of the ball, kick against the wall when you have nothing to do, contact the dribbling yourself, and do the most basic. The rest of the skills will always be the most suitable for you. There is no one step to the sky, sports can only rely on time and love.

Soccer beginners should be aware of the following:

1. For novices, we must first understand the relevant rules and disadvantages of football, such as not being able to grab the ball with our hands and other waiters.

2. Keep your brain clear when kicking, don't be very excited when the ball comes, and you will kick randomly. Look at the people around you, at least look at your teammates, cushion the ball properly, and look at the right moment to attack your goal.

3. When practicing passing and shooting, we must pay attention to strengthening the cultivation of awareness. Soccer technique refers to the general term for various movement methods made by athletes using reasonable parts of the body in the game.

4. When organizing exercises, we should pay attention to the combination of strength, and the strength and weakness should be matched in the beginner stage; In the stage of consolidation and improvement, the strength should be equal.

5. When practicing, it is necessary to combine practice, thinking and watching. From the perspective of training goals, students should also be given the opportunity to speak, cultivate students' ability to analyze the right and wrong movements, and also carry out activities in class to help each other and learn from each other, and everyone should act as a "little gentleman".