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1. Chain memories.
The key to this recall lies in the strength of the chain, for example, let's recall three sets of words: table, basketball, tall building, first, table and basketball connected, basketball under the table gradually grows, table to roof, then basketball and high-rise, big basketball falls from a height, destruction of high-rise buildings.
2. Make up stories and memories.
3. Pile fixing method.
First of all, use fixed piles, there are body piles, digital piles, Roman houses, etc., and then you need to use pile hooks to recall the contents, in order to recall the intent. 4. Mantra recall.
Use mnemonics, mnemonics, such as the 1851 Jintian Xiuquan Uprising, June 3, 1839, Lin Zexu, etc.
5. Abbreviate recall, extracting the first letter can reduce the burden of recall.
6. According to the principle of brain storage, recall the same content.
7. Recall charts, imagine what you need to remember, and use your right brain to help recall.
8. **Memory, using the ** of waves, gathers the subconscious mind to help with recall.
9. Retell the memory and use test recall to help recall.
10. Associative recall, using homophony and other techniques to assist recall.
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Hello, if you want to record something quickly, you must first carefully analyze that this thing has a relatively high similarity with something in the depths of your mind, or can be connected. And then it's associated by associating something similar.
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You have to study hard and memorize with your heart, there is no other way than to work hard, that is, a genius, if he doesn't work hard, he can't do the same.
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You'll always remember if you suffer a little loss.
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The enemy of memory is forgetting. Improving memory is actually about avoiding and overcoming forgetting as much as possible. In learning activities, as long as you carry out conscious exercise and master the rules and methods of memory, you can improve and enhance your memory. Here are ten ways to enhance your memory.
1.Pay attention to concentration. As long as you concentrate and concentrate on remembering, and eliminate distracting thoughts and external interference, the cerebral cortex will leave deep memory traces that are not easy to forget. If you are sluggish and concentrate on two things, it will greatly reduce the efficiency of memory.
2.There is a lot of interest. If you are not interested in learning materials and knowledge objects, it will be difficult to remember them even if you spend more time.
3.Understand memory. Understanding is the foundation of memory. Only what you understand can be remembered and remembered for a long time. It's not easy to remember by rote memorization alone. For important learning content, if you can combine comprehension and memorization, the memorization effect will be better.
4.Over-learning. That is, on the basis of memorizing the learning materials, memorize them several times to reach the level of memorization and memorization. The optimal level of overlearning is 150%.
5.Review in a timely manner. The speed of forgetting is first fast and then slow.
For the knowledge you have just learned, striking while the iron is hot and reviewing and consolidating it in time is an effective means to strengthen the traces of memory and prevent forgetting. 6.Reminisce often.
When studying, constantly trying to recall can make the memory errors corrected, the omissions can be made up, and the difficult points of the learning content can be remembered more firmly. In your spare time, you can often recall the objects you remember in the past, so as to avoid forgetting.
7.Reading, thinking, seeing, and listening. The function of language and the function of the audio-visual organs can be used at the same time to strengthen memory and improve memory efficiency. Much better than a single silent reading.
8.Use a variety of memorization tools. According to the situation, the flexible use of classification memory, characteristic memory, homophonic memory, argument memory, associative memory, fun memory, chart memory, shortened memory and outline, note-taking, cards and other memory methods can enhance memory.
9.Master the best memory time. Generally speaking, 9 to 11 a.m., 3 to 4 p.m., and 7 to 10 p.m. are the best time to remember. It is better to use the above time to memorize the learning materials that are difficult to remember.
10.Science with the brain. On the basis of ensuring nutrition, active rest, physical exercise and other maintenance of the brain, scientific use of the brain, prevent excessive fatigue, maintain a positive and optimistic mood, can greatly improve the work efficiency of the brain. This is the key to improving memory.
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How to effectively remember what you have learned, and what are the ways to quickly improve your memory?
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I don't know if it's life or study.
Learning is to read more and practice more.
If it's in life, it's to develop a good habit, don't lose it, prepare a notepad, write down what you want to do, and if you forget, open it and look at it.
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Eating bananas can help with memory
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How can I memorize a piece of text in the fastest way.
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Can't remember words? I'll tell you.
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Good memory at 8 o'clock in the morning.
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Memories are usually best in the morning ...
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