What are the most comprehensive memory book recommendations, what are the mnemonics books?

Hong Yan, a well-known education expert and famous writer, combined with the most extensive and efficient research on super memory at home and abroad, combined with more than 20 years of excellent teaching experience, created the book "Super Mnemonics".

The book delves into many issues such as the complex mechanism of memory, the factors that affect memory, and the methods of improving memory, and combines more than 400 thinking games to improve memory, and extracts the methods of super memory between different subjects and different fields.

The most impressive quote is: "Man is a slave to habit". There is no insurmountable gap between ordinary people and geniuses, practice super mnemonics often, make it your habit, and you can also become a memory superman.

The Ebbinghaus Forgetting Curve shows that we forget 42% of what we just remember after 20 minutes, 56% after an hour, 66% after a day, and 79% after a month.

I thought we were as powerless as we were to face death. By reading the book "Super Mnemonics", you can find that forgetting can be overcome if we take some effective measures.

For Ebbinghaus's forgetting curse, we can do the opposite, and ensure that we can browse it in time within 20 minutes, or review it in time within 24 hours, and not more than two days at the latest, because after this time, we will forget more than 70% of the material, and the review will be half the effort.

The value of each book is how much you understand and how much you learn.

This book is okay, the key is how you use it.

1.Pay attention to concentration. As long as you concentrate and concentrate on remembering, and eliminate distracting thoughts and external interference, the cerebral cortex will leave deep memory traces that are not easy to forget. If you are sluggish and concentrate on two things, it will greatly reduce the efficiency of memory.

2.There is a lot of interest. If you are not interested in learning materials and knowledge objects, it will be difficult to remember them even if you spend more time.

3.Understand memory. Understanding is the foundation of memory. Only what you understand can be remembered and remembered for a long time. It's not easy to remember by rote memorization alone. For important learning content, if you can combine comprehension and memorization, the memorization effect will be better.

4.Over-learning. That is, on the basis of memorizing the learning materials, memorize them several times to reach the level of memorization and memorization. The optimal level of overlearning is 150%.

I recommend [Zhuangyuanlang Memory Master] to help children learn and improve memory.

You can eat some longan appropriately'