What should I do if I have acne, how to get rid of it?

There are many ways to get rid of acne, most of them don't work, you can use products with acne lightening, now there are many such products, you can find some safer, preferably pure natural acne products, ** online acne xmneww

The acne effect is good, and there is no harm to **. Not yet***, it is recommended that you buy on **.

Cut potatoes into slices, change one slice in 15 minutes, and it will disappear quickly after several insistences.

1. Adjust your mentality.

Accept the fact that you have pimples on your face, and don't frown in the mirror every day. Some people have acne because of too much pressure from work or study. Let go of stress, acne is also a life experience, and I firmly believe that as long as you have patience, you will slowly get better.

In addition, it is necessary to pay attention to the prevention of a light diet, eat more vegetables and fruits, sleep regularly, and avoid staying up late.

2. Change pillows and pillows frequently.

Every day to rest and pillow contact with such a high base for a long time, the face contact with the pillow towel and pillow must be clean. It is best to wash the pillow once a week, and the pillow should be taken out to dry it frequently to prevent the growth of bacteria.

Then it is more exercise, exercise can improve the best problems, especially acne, even acne scars can be solved by exercise perspiration, and the skin will show a better state.

3. Don't squeeze pimples with your hands.

Do not touch the acne with your hands, squeeze the acne with your hands, otherwise it will allow the acne to come into contact with bacteria, which may leave gray marks on the face. It is also best not to touch your face with your hands to reduce the chance of exposure to germs. Going to bed early and waking up early, being in good health, helps to get rid of acne.

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What should I do if I have acne? How to effectively get rid of acne?

It's best not to squeeze acne all the time;

1. Remember not to stay up late;

2. Don't always eat spicy food;

3. When you get up in the morning, it is recommended to drink a cup of hot water to clear your intestines, and Chinese medicine says that the first cup of hot water when you get up in the morning is better than what you drink in a day.

Water is effective, so maintain good habits. If you have honey, add some honey to prevent constipation. I used to have a room.

My friend is always constipated, and he will have acne on his face. In addition, drinking mung bean soup with white fungus soup can also reduce the fire, which is very practical.

4. If it is not good for a long time; It is advisable to consult a doctor at the hospital.

Acne is related to many factors, it is recommended to come to the ** department for examination first, and then prescribe the right medicine.

Eat plenty of fruits and vegetables and live a regular life.

**Good such as Miao South.

Acne is mostly caused by two causes. One is oily**, the sebaceous glands are too developed, the sebum secretion is too strong, if the pores are clogged or other reasons cause poor oil discharge, then the sebaceous glands continue to secrete, the cortex will accumulate in the hair follicles, protruding to form acne, the other reason is the imbalance of hormone secretion in the body, so that **acne, external use [Pujitang Chinese Medicine Cream] with formula acne theory to completely remove acne, acne, pimples.

Some patients have a small number of acne, do not need **, avoid squeezing, can disappear on their own after a few days, as long as the pus is healed, which is the characteristic of acne. However, some patients have a lot of acne, which is very serious, and it is easy to cause disfigurement, and there are more pits, bags, scars, etc. on the face, which seriously affects the image, and it needs to be carried out**. It is recommended that you use the method of traditional Chinese medicine to distinguish and treat the syndrome according to the constitution, whether it belongs to lung heat, liver fire, spleen deficiency, phlegm dampness, blood stasis, and the syndrome differentiation and treatment according to the specific situation.

Traditional Chinese medicine is mainly based on the performance of the viscera, followed by the tongue and pulse, considering that there is a problem, and then individualizing it to eliminate acne.

Skincare products are mainly about hydration and oil control, and it is necessary to choose products with natural ingredients. Acne is more serious, you can appropriately apply some natural acne products, and you should choose a regular brand. It is best not to use makeup, especially makeup, during the breakout period to avoid acne wound infection.

It is best to change your head or face quickly, acne is a chronic inflammation The fast effect is hormone drugs, but it is temporarily suppressed, and it is the easiest **, just like the method of the good Samaritan upstairs, the actual effect is not great.

Ten drops of water and half only add half a basin of warm water to wash your face, then wash your face with facial cleanser, then apply iodophor for disinfection, and then use metronidazole gel to wash your face**.