Does eating soy sauce and fungus on a regular basis really make the skin darken with more melanin?

Don't guess, melanin is produced under various reaction chemical reactions, and the amount of melanin determines the color, but a large amount of tyrosinase in soy sauce will be directly inactivated by gastric acid when it enters the stomach, and the biological activity of the chemical reaction cannot be generated, so there is no need to worry too much.

Personally, I don't think that eating soy sauce and fungus regularly will increase my melanin, because I personally like to eat these, and I haven't noticed that my melanin increases.

Eating soy sauce and fungus often will not make your ** black, such an idea is completely wrong to have black things on the body or face, it may be that there is a problem with the body's metabolism, or the toxin in the body cannot be discharged, there will be such a phenomenon.

No, it has many benefits: The biggest advantage of black fungus is that it can help flush out cellulose substances, making it difficult for these harmful fibers to gain a foothold in the body. This type of food can help us to flush harmful substances out of the body and leave no room for radioactive substances to stand on.

Due to the antiplatelet coagulation effect of black fungus, it prevents thrombosis, which has a good effect on delaying arteriosclerosis and preventing cardiovascular and cerebrovascular diseases in middle-aged and elderly people. Use 10 grams of black fungus, 5 jujubes, 3 slices of ginger, an appropriate amount of refined salt and monosodium glutamate, cook soup and eat it, once a day, 30 days for a course of treatment, which has a good auxiliary effect on cardiovascular and cerebrovascular diseases.

Black fungus is rich in iron and other mineral elements, and the iron content in 100 grams of black fungus is as high as 185 mg per day, which is 20 times higher than celery, which has the highest iron content in green leafy vegetables, so it is a very good natural blood tonic food, and has a good preventive effect on iron deficiency anemia. Black fungus is rich in cellulose and plant gum, which has the effect of increasing gastrointestinal peristalsis and clearing the stomach and purifying the intestines, preventing constipation and promoting the excretion of toxic substances in the intestines, thus having a good effect on preventing constipation and preventing bowel cancer.

Black fungus contains substances that can enhance the immune function of the human body and delay the aging of the human body, coupled with its unique role of lowering lipids and preventing cancer and preventing a variety of senile diseases. Black fungus can be fried and stewed with side dishes, can also be made hot, cold dressing, relevant experts pointed out that as long as you eat about 10 grams a day, you can achieve detoxification and disease prevention, nourishment and strengthening, anti-aging and prolongation of life.

Black fungus is rich in cellulose and a special plant gum, which can promote gastrointestinal peristalsis, promote the excretion of intestinal lipids, reduce the body's absorption of food, and reduce blood lipids, thereby preventing obesity and **. Use 10 grams of black fungus, 20 grams of hawthorn, and 100 grams of japonica rice to cook porridge, take it once a day, and reduce lipids**.

Eating fungus** will not turn black, **the reason for blackening is that there are toxins in the body,** producing melanin and turning black.

Does eating fungus** turn black? Fungus can help soften blood vessels and clean up metabolites in blood vessels, so eating fungus regularly is helpful for whitening.

Basking in the sun will make ** darker! Eating black fungus won't!

Fungus, commonly known as black fungus, fungus, basidiomycetes, representative species of the family Xylella. The fruiting body is slightly ear-shaped, black-brown, with bright fungus and hairy fungus, translucent when wet, leathery when dry, and on the branches of dry and dead broad-leaved trees, it is distributed all over the state, but it is mainly found in the humid north-central part of the state. Light fungus has a fragrant and delicious taste, and is a natural black health food and a well-known tonic.

The fungus has a dissolving and calculating effect on indigestible hair, chaff, wood residue, sand, metal Qizi eggplant shavings and other foreign substances that are inadvertently eaten. In order to prevent gastrointestinal discomfort or illness caused by various foreign bodies, you may wish to eat some black fungus often, especially those engaged in hairdressing, mining, dusting, sawing, repairing, road protection and other operations should often eat some black fungus.

Black fungus also has a significant dissolving function for endogenous foreign bodies such as gallstones, kidney stones, bladder stones, and fecal stones. The fermentation and plant alkaloids contained in black fungus have the properties of promoting the secretion of various glands in the digestive tract and urinary tract, and cooperate with these secretions to catalyze stones, smooth the pipes, and make the stones expelled.

At the same time, black fungus also contains a variety of minerals, which can produce a strong chemical reaction on various stones, peeling, differentiating, and eroding stones, so that the stones are shrunk and discharged. For the first stones, keep eating black fungus 1 2 times a day, symptoms such as pain and nausea can be relieved within 2 4 days, and the stones can disappear in about 10 days. Eating black fungus often can also prevent the occurrence of blood clots and other diseases.

Fungus is highly nutritious, easy to make, and is recognized as a delicacy. However, it's not all about eating more. According to the "Book of Materia Medica", "the rotten wood of the multi-habitat wetland is sweet in taste, flat in nature, and has a small poison, and the locust tree and mulberry tree are of the highest grade, and the maple tree is not edible."

Those who are red and dependent are poisonous, and those who are discolored, have light at night, and rot and do not have insects are also poisonous. "Traditional Chinese medicine believes that because the fungus gets the yin and damp qi and is born from rotten wood, it has the harm of decaying sperm and kidneys. Essence is the source of life, and essence decay is the source of interception; The kidney is the foundation of the innate nature, and the kidney failure is the foundation.

Therefore, the fungus should not be eaten, but not too much, especially when pregnant women and children eat it, the quantity should be controlled.

Soy sauce is brewed from soybeans, corn, etc., and is a commonly used condiment. Recently, medical workers have discovered that soy sauce has a unique anti-cancer effect.

Research done by Chinese researchers pointed out that soybean, the main raw material of soy sauce, contains phytoestrogens, which can effectively control the production of estrogen in the human body. High levels of estrogen in the human body can lead to the development of breast cancer. The lecithin rich in soybeans can improve the body's metabolic ability and immunity, and can reduce the secretion of estrogen in the human body, which is a very useful essential substance.

It has a certain effect on cancer prevention, especially breast cancer.

In addition, the isoflavones in soy sauce can lower cholesterol in the body, reduce the risk of cardiovascular disease, prevent the occurrence of hypertension and coronary heart disease, and slow down or even stop the growth of tumors. In addition, soy sauce, which is commonly used in cooking, produces a natural antioxidant that can help reduce the damage caused by free radicals. What's especially surprising is that soy sauce constantly destroys free radicals, unlike vitamins that stop when they destroy a certain amount; It can destroy a certain number of free radicals and continue to work non-stop.

Therefore, eating more soy sauce can prevent cancer.

Soy sauce does not contain any melanin or ingredients that promote the growth of melanin in the human body, and it passes through the digestive tract and does not act directly on **, so of course it will not turn black. Eating white sugar will not turn white, and of course edible soy sauce will not turn black. However, there are reports that soy sauce can make scars deeper, so it is best for people with scars not to eat too much.

It is often said that eating soy sauce and drinking coffee will make ** black, and you can't eat soy sauce if you have injuries on your body, otherwise it will leave an ugly scar. In fact, these claims have no scientific basis.

**The color is mainly determined by melanin, in addition to racial genetics. If there is more melanin, it will be black, and vice versa. There are a variety of factors that can lead to pigmentation, such as sunlight and ultraviolet rays can make ** dark; Secretions such as estrogen and progesterone secreted during women's menstrual period can also promote the synthesis of melanin.

In addition, people eat more foods that are highly sensitive to light, such as celery, mango, etc., which are prone to spots or yellowing after being exposed to sunlight.

At present, the best-selling mainstream brands on the market, such as "Jiajia" soy sauce, etc., are made of soybeans, wheat and other raw materials fermented and made of condiments, like other foods, after digestion to form amino acids, carbohydrates, inorganic salts, water and other substances that can be absorbed by the human body, they do not have the function of increasing light sensitivity, nor do they synthesize certain hormones, and the pigment substances in soy sauce will not be directly transferred to **, so they do not play a role in the synthesis of melanocytes.

At the symposium held by the China Condiment Association a few days ago, the experts at the meeting pointed out that the correct whitening method should start from several aspects: pay attention to sun protection and use some skin care products; Eat more natural whitening foods rich in melatonin and vitamin C, such as cabbage, onions, tomatoes, lemons, etc.; Second, get enough sleep; Drink plenty of water, don't smoke, and don't drink alcohol.