What are the symptoms caused by heavy moisture, and what are the symptoms caused by heavy moisture?

What are the symptoms of heavy moisture?

Heavy dampness is a common condition in traditional Chinese medicine, and its main manifestations are as follows:

1.Being overweight or obese: Heavy moisture can cause water to remain in the body, which can lead to obesity or weight gain.

2.Dull yellow complexion: Heavy dampness will affect the normal metabolism and excretory function of the human body, resulting in the accumulation of toxins in the body, making people's complexion dull and even yellow-brown spots.

3.Puffiness: Heavy moisture can lead to fluid retention between body tissues, which can cause edema, especially in areas such as ankles and eyelids.

4.Tiredness and weakness: Heavy dampness can damage the function of the spleen, stomach and kidneys, resulting in a decrease in the body's energy** and fatigue and weakness.

5.Heavy body: Heavy dampness can affect the body's motor function, resulting in heaviness and impaired mobility.

6.Dizziness and dizziness: Heavy dampness will affect the flow of qi and blood in the human body, resulting in symptoms such as dizziness and blurred vision.

It is important to note that the performance of wet and heavy grinding varies from person to person, and can also be affected by a variety of factors such as season, diet, and lifestyle habits. If the above symptoms appear, it is recommended to go to the hospital in time to seek TCM conditioning and**.

What are the symptoms of heavy dampness?

1. Joint numbness.

When moisture enters the joints of the human body, it is easy to cause uncomfortable symptoms of joint numbness and stiffness, which is not actually a joint disease.

But if it is not ** for a long time, it is also possible to develop joint diseases.

Joint numbness can make it very inconvenient for people to move, so everyone should still pay attention to their joint health in normal times.

2. Dizziness.

When there is too much moisture in a person's body, it is also easy for a person to feel lightheaded.

If you feel that you often can't lift your spirits, your face is very dull, and your head is very dizzy, it may be that the moisture in your body is too heavy.

Then you must pay attention to the use of dietary therapy to relieve the dampness in the body.

3. It's very itchy.

When the humidity is too heavy, there will also be certain itching symptoms of potato covers.

If it does not improve for a long time, there is a good chance that there will be a lot of small raised red dots.

Some young people are prone to acne if they are usually too damp, and they will also experience itching and unbearable symptoms.

Therefore, even if you are a young brother and a light person, you must pay attention to the work of removing moisture.

The heavy humidity makes my body suffer from all kinds of diseases, my hair loves to be oily, my face is also oily, and I still get up listless every morning, regardless of how early I went to bed the night before. Especially when it rains and the air is humid, my body becomes more humid.

But the discomfort caused by moisture always makes me irritable. I have seen a lot of doctors, and the doctor said that if the heavy moisture does not affect life, it can still be relieved through slow conditioning, I have been searching on the Internet and summarized several methods, but I didn't expect that in less than a month, the effect will be obvious, and now I will roughly share it:

It's simple, take 5 minutes to prepare it every night, and you can drink it the next morning!

Ingredients: red adzuki beans (not red beans, not red beans), fried barley (must be fried), poria cocos, old tangerine peel (preferably 10 years old or more), ice digging sugar honey (better without sugar).

You can buy it in the dry goods section of the larger supermarkets and vegetable markets

Tools: Reserved stew pot (Xiaohui is a small household appliance that is very cheap, and it can also be used in the dormitory).

Preparation: Wash the red beans and barley in a ratio of 2:1, a little poria, tangerine peel and rock sugar, add more water (you can drink more soup) and soak them in the stew pot Choose to make an appointment for 4 hours (soak the ingredients first), simmer for 3-4 hours The next morning, it is just right to eat as breakfast!

In addition, I also drink the ointment to remove moisture, I don't know why, I like this kind of thing very skillfully, this ointment is made of these barley, poria, lotus seeds to remove moisture, brew a cup in the morning and evening, with porridge, two weeks, the face will not be oily, the body feels very relaxed! This is really unexpected, a must-have for lazy people!

I have been drinking it for 2 months now, my lower abdomen has become flattened, and the base of my thighs is not so swollen, and I am really visibly slimmed! Every morning I wake up full of energy, not as groggy as before, the moisture is gone, and even the acne on my face is gone!

Dampness is the source of all diseases, and the lack of dampness is easy to lead to obesity and fatigue throughout the body.

Patients with heavy dampness will have symptoms of the mouth, stool, and limbs, and it is recommended that patients pay more attention to the daily adjustment of the wild bioli, as follows.

1. Oral cavity: When the moisture in the body is heavier, the tongue coating will be thicker, often showing a thick white layer of tongue coating, and often feel that your mouth is very sticky, and the person who comes out is viscous.

2. Stool: Patients with heavy moisture will have symptoms of unformed stool and sticky stool, such as loose stool, which cannot be flushed down after flushing the toilet several times and sticks to the pipe, which is a very obvious manifestation of heavy moisture.

3. Limbs: When the humidity is heavier, the limbs in the body will also appear accordingly, such as the limbs will be swollen, especially the lower body, even if you do not sit often, it is easy to cause the swelling of the lower limbs, and in severe cases, the soles of the feet will even appear blisters and rot.

It is recommended that patients can first carry out life conditioning if they have heavy dampness, such as doing more outdoor exercises, proper outdoor exercise can discharge sweat in the body, and bring out the accumulated moisture in the body.

I hope you find the above helpful and wish you good health and a happy life.

In TCM, heavy dampness refers to excessive or inability to expel moisture from the body, which can lead to some characteristics in the body. Here are some of the signs of heavy moisture:

1.Being overweight or obese.

2.Feeling tired and weak, and feeling sluggish.

3.Poor bowel movements, diarrhea or constipation.

4.Urine abnormalities such as urinary frequency, urgency, yellow and smelly odor.

5.Sore muscles, painful joints.

6.Moist, yellow, or rash.

7.Oral discomfort such as dry mouth and bad breath.

8.Sleep abnormalities such as poor sleep quality, easy awakening or prolonged sleep.

If you find yourself suffering from any of the above conditions, it is recommended to see a TCM doctor to learn more about your body's dampness. At the same time, it is recommended to pay more attention to diet and lifestyle habits, and maintaining regular exercise and good work and rest habits can also help prevent and improve dampness.

What are the symptoms of heavy moisture?

What are the top 5 signs of heavy moisture? One is light-headed, the second joint is stiff, the three stools are sticky, the four tongues are abnormal, and the five lower limbs are swollen.

The body is heavy with moisture, and there are generally 6 manifestations! The tongue coating is yellow and greasy, and you also test yourself.

Teach you to improve your body's dampness and live a healthy life.

The nine manifestations of heavy moisture, see how many of them you hit? Occupy more than two.

As the old saying goes, a thousand cold is easy to get rid of, a wet is difficult to go, moisture becomes damp and cold when it is cold, it becomes damp and hot when it is hot, and it becomes rheumatic when it is wind, we should not be careless. So what are the symptoms of a person with heavy moisture? You may wish to self-test for the following symptoms.