Does eating seafood on a regular basis really cause damage to the body?

Updated on healthy 2024-05-03
28 answers
  1. Anonymous users2024-02-08

    Actually,Eating seafood is both good and bad for our bodies. The specific is judged according to the number and quantity of food, as well as the physical fitness of the individualFor example, some patients with gout and arthritis should eat less seafood, because eating too much may not only not be beneficial, but may also aggravate the condition.

    Middle-aged and elderly people, especially women, should eat more seafood. The unsaturated fatty acids in seafood can lower LDL cholesterol in the bloodIt also resists blood clotting, thereby reducing the risk of coronary heart disease, high blood pressure and stroke in older adults. Experts believe that pregnant and lactating women should eat less seafood, up to 1-2 times a week, and do not eat tuna, swordfish and other fish with high mercury content.

    Drugs and other foods, including seafood, have some incompatibilities。It is not advisable to drink beer while eating seafood, which may cause a sharp rise in blood uric acid levels and induce gout. Seafood should not be eaten with tannin-rich fruits, such as persimmons and grapes.

    If you want to eat them, do so at least two hours apart, as tannic acid destroys the high-quality protein in seafood and greatly reduces the nutritional value of seafood.

    Still, some people should eat less seafood. Mercury levels in seafood are increasingIf pregnant and lactating women regularly eat seafood (more than 100 grams each time, more than 4 times a week), it can affect the neurological development of the fetus and newbornsSome symptoms don't appear until the child is 7 or even 14 years old. People with gout, arthritis, and hyperuricemia should eat less seafood

    Due to the high purine content in seafood, patients are prone to form uric acid crystals in the body after consumption, thus aggravating the condition. In addition, patients with hyperthyroidism should eat less seafood because seafood is high in iodine, and excess iodine can aggravate the condition.

  2. Anonymous users2024-02-07

    I think this statement is wrong, because seafood also has a lot of nutrients in it, and it will not cause damage to the body.

  3. Anonymous users2024-02-06

    It should indeed cause damage to the body, after all, there is too much salt in it.

  4. Anonymous users2024-02-05

    I think that for eating seafood regularly, it will be harmful to the body.

  5. Anonymous users2024-02-04

    In fact, most seafood is cold, so it may be damaged.

  6. Anonymous users2024-02-03

    It may cause some special diseases in the body, so you can't eat too much.

  7. Anonymous users2024-02-02

    If you eat too much seafood, then there must be some damage to the body.

  8. Anonymous users2024-02-01

    There's nothing wrong with that, eating too much seafood is not good for your health.

  9. Anonymous users2024-01-31

    I think it will, eat in moderation and moderation, it's not good to eat too much.

  10. Anonymous users2024-01-30

    I think it's still very likely, so everything is the same, and you can't eat more.

  11. Anonymous users2024-01-29

    I don't think that's the case, don't you think so?

  12. Anonymous users2024-01-28

    Hello! If you don't have allergic diseases or chronic diseases, it won't have a big impact, but don't always eat any food, a reasonable diet is the most important.

    Suggestions: Suggestions: 1. During the Chinese New Year, we should pay attention to a reasonable diet, especially greasy and high-protein, high-calorie food, we should pay attention to moderation, and we should not overeat and induce cardiovascular and cerebrovascular diseases.

    2. At the same time, drink more water, eat more fresh vegetables and fruits, and try not to eat out-of-season vegetables and fruits. Seafood is indeed good, the nutritional value is also very high, and it is good for people, but it should not be eaten often, in large quantities, it is necessary to know that "too much" From the perspective of traditional Chinese medicine, seafood and seafood are generally damp and cold foods, and excessive intake may make the human body lose more humidity and affect health. When eating shrimp and crab seafood products, you can accompany ginger, garlic and vinegar, and the effect is good.

    Suggestions: Seafood generally contains a large amount of zinc, iodine and other elements, long-term intake of a large amount of these substances may cause these substances to meet the daily physiological needs in addition to causing deposition and cause related excessive intake diseases, zinc, iodine excess are harmful. If you are a gout patient, try not to eat less seafood (meat), which is high in purines, which may aggravate the condition.

    Eat some kelp, seaweed or something The doctor asked: I hope it will help you.

  13. Anonymous users2024-01-27

    Seafood refers to some animal foods that live in the sea. The nutritional value is very rich, seafood contains a lot of protein, calcium and iron ions, eating some seafood in moderation can effectively absorb the unsaturated fatty acids in seafood, thereby reducing the content of cholesterol in the body, reducing the risk of hypertension and hyperlipidemia. Secondly, the calcium ions in seafood juice can increase the strength of bones and delay the probability of osteoporosis.

    However, it should be noted that seafood generally contains a lot of heavy metal content, which can easily lead to heavy metal poisoning after eating too much, and can aggravate allergies.

  14. Anonymous users2024-01-26

    If you don't have allergic diseases or chronic diseases, it won't have a big impact, but don't always eat any food.

  15. Anonymous users2024-01-25

    Yes, eating seafood for a long time will indeed cause a certain degree of harm to the body, after all, seafood has no nutritional value, and eating it regularly is not conducive to health.

  16. Anonymous users2024-01-24

    Yes, because some seafood is a raw and cold hair product, which can cause rheumatism, so long-term consumption is not good for the body. It's better to eat once in a while.

  17. Anonymous users2024-01-23

    No, seafood is a very nutritious thing, people with allergies and some diseases can not eat, although you can eat it, but don't eat anything all the time, you must reasonably match your diet.

  18. Anonymous users2024-01-22

    There is no harm, but people with a cold constitution are harmful to the body by eating seafood for a long time, because seafood is mostly cold ingredients, and after they eat it, it will aggravate the symptoms of body cold, which is easy to cause cold pain and diarrhea in the abdomen.

  19. Anonymous users2024-01-21

    If you eat seafood regularly, it will cause a lot of moisture in the body, because seafood is a relatively cold and wet food, and it will also cause indigestion and high uric acid.

  20. Anonymous users2024-01-20

    Because a lot of seafood is a cold food, and there are a lot of parasites in a lot of seafood, if you eat seafood for a long time, it is likely to cause health risks.

  21. Anonymous users2024-01-19

    In fact, it is not very good, although the seafood is delicious, but eating these for a long time will make the body lack of vitamins, and the current seafood is not hygienic, it is easy to have diarrhea.

  22. Anonymous users2024-01-18

    Eating this kind of food for a long time is actually not good for the body, because it is cold, and it is not healthy for our stomach and liver.

  23. Anonymous users2024-01-17

    Yes, it will hurt. Because most seafood is a cold food, if you eat it for a long time, it is likely that the cold will enter the body.

  24. Anonymous users2024-01-16

    Yes. Because seafood may also contain some pollutants in the body, which has an impact on the body.

  25. Anonymous users2024-01-15

    Eating seafood for a long time can cause harm to the body. Because seafood is relatively high in calories and protein, it is okay to eat it properly, but it is unhealthy for the human body to eat it for a long time.

  26. Anonymous users2024-01-14

    Although seafood is delicious, some seafood has a high content of purine substances, and eating more can easily lead to gout, which is very painful and cannot be 100% ** at present. It is often referred to as the disease of wealth.

  27. Anonymous users2024-01-13

    Seafood is generally rich in protein, which happens to be difficult for people to digest, and if you eat too much, it is likely to cause symptoms such as indigestion. High-protein foods like this should be done in moderation

  28. Anonymous users2024-01-12

    Seafood is a hair thing, and this thing is not good for the body, let alone eating too much.

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