Not confident at work, always timid. What can I do to ease my mind?

In addition to studying hard, you should also strengthen your self-confidence! You have to show confidence in yourself, let the company leaders believe and appreciate you, assign a lot or important things to do for yourself, let yourself find a sense of accomplishment in the job, and after a long time, you will naturally not be timid!

Do more things that you feel you are good at, and give yourself more confidence.

1. In the face of troublesome things, you must think openly.

No matter what troublesome things you encounter at work, you can't punish yourself with the mistakes, I believe that there are many people in the workplace who like to punish themselves, especially the colleagues around them who do the wrong thing, but they are angry with themselves, not only the problem can not be solved, but also increase their work burden, in the face of this troublesome thing only think openly, so as not to be affected by their normal work; Therefore, when everyone faces troublesome things at work, they must think about things openly.

2. When the work is not done well, you should comfort yourself.

When you are in the work, do not complete the task of the leader on time, do not be entangled in this, otherwise it will affect the things behind you, at this time you must learn to comfort yourself, in order to help yourself quickly calm down, seriously do the things behind, at this time do not feel embarrassed, the task is deliberately troublesome, and will not be embarrassed in front of everyone, only learn to comfort yourself, will not affect your work efficiency.

3. Do things with colleagues and don't compare.

Envy at work, often compare with colleagues, you can quickly open the distance between you, your ability is obviously very different from the other party, and not at the same level, and even can not complete the work done by the other party, you can't learn what the other party enjoys, after all, the environment in which the brother fights is not good, as for the timely correction of the habit of random comparison, in order to correctly recognize their own shortcomings. Therefore, when you do things with your colleagues at work, you must not compare yourself with each other at will.

Fourth, when you are not confident at work, pay attention to dressing up.

Dressing properly in the workplace can help you improve your self-confidence, feel your perfect shape, and maintain a good mood at work. Therefore, no matter what the occasion, everyone must pay attention to their dressing.

If you are not confident in your work, you need to work harder to be confident and confident.

Summary. 4) As for the "difficulty" of "fear of difficulty", those things that you think are difficult, you first rate them a difficulty level in the work log. For example, if you are proficient, remember one star, if it is a little difficult, remember two stars, and so on.

You can work the two-star job first. Every time you feel that it is difficult, you start to withdraw psychologically, and it is difficult to calm down and think, you can look back at your "like" record, as well as your work log, look at your results, and then say to yourself, "I am a professional consumer control worker, I am qualified and capable of this job", so as to help yourself calm down, and then face the challenge of your work wholeheartedly.

What to do in this psychology, I am afraid that I will do something wrong.

What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Boy, I've been working for 2 years, and I've been under control.

What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! What to do in this psychology, I am afraid that I will do something wrong.

Hello! I'm a counselor, Mr. Lei, and I'm glad for your question! 【】

You are not confident at work because your ability is limited, and you need to constantly recharge yourself.

Is it that the job you are doing is too stressful?

1. Actually, you don't need to put too much pressure on yourself, just do your best and don't think too much.

2. Don't care too much about what others think of you, and you'll find that when you're not nervous, the work is likely to be done well.

3. Try to relax yourself, the company leaders are also people, and people will not scold you casually.

I am always unconfident at work, and I am nervous and anxious every day, what should I do? Do you need to build your self-confidence first?

In general, it is your fear of the difficulties of the job that overcomes your rationality, so you can't calm down and think about the solution.

It is recommended that you don't think too much about the future situation after the difficulties occur, and focus on the problem, which is naturally to think of a solution.

This is a kind of lack of self-confidence, and it is also a psychological quality that is not very good, only when you are confident, you will not be timid and afraid. This requires you to improve your psychological quality in order to effectively overcome the psychology of timidity and fear. The main way to improve self-confidence is to learn more knowledge, interact with people more, improve ability, start from small things, and increase self-confidence every time you succeed.

Ways to improve mental quality:

1. Life has experienced many setbacks. It is necessary to exercise and grow in setbacks, and grow in strong winds and waves.

2. Don't think absolutely. It is necessary to think about problems through multiple channels, and do not let absolute beliefs such as "must" and "must" be swayed. Zhuangzi said: "Misfortune and blessing are lurking, and blessing and misfortune are depending" to look at the problem should be divided into two and two points.

3. Always think about others when encountering problems. If you only think about personal interests, you will suffer from gains and losses, and your psychology will be out of balance; People who think more about others will be happy forever if they are selfless in their hearts and the world is wide.

4. Make friends at all times. If you don't have friends, you're depressed, you're meditating, you're not communicating, you're nowhere to vent, so what's going on? People with a cheerful personality can communicate through multiple channels and improve their psychological endurance.

Seeing oneself through others and understanding the greater misfortune of others is a good recipe for one's own misfortune.

The whole description, the whole article is not firm, you are not without self-confidence, but without determination!

You may be too young to do any job, you can adapt to any job, and you don't necessarily have self-confidence!

You should find one you like, settle down, and then talk about anything else!

If you can work comfortably, that's right for you! If you are doing a job that you don't feel comfortable with, and you seem to be suppressed by the job, then the job must be uncomfortable in your subconscious. So it's not a question of being confident or not.

It's a question of whether you like it or not.

Not confident because you are not professional and need to learn more on the job.