How do you study hard and concentrate your attention?

Start with the learning content that will catch your attention the most, don't start too long, don't have too much content, repeat it a few times, and slowly train your thinking.

I've had this question many times, see my space article.

Children are inattentive in class and love to make small movements, which is caused by the following reasons.

1. I don't like teachers.

2. I don't like this subject.

3. The content is not understood (poor foundation).

4. The teacher's class is too boring to attract children.

Method: (Parents).

1. Communicate with children and understand the importance of learning.

2. Continuously work together to set learning goals (small).

3. Fully affirm the child's completion of small goals, so that the child has confidence and interest in learning.

4. Raise learning problems, let children listen to and learn to solve them in class.

It must be affected, it's annoying like this, talk about them.

Be calm and follow the teacher's footsteps!

How to stay focused.

1) Develop good habits.

Develop a good habit of concentrating on study and work at a fixed time and place.

If possible, do a small ritual before entering the study or work state, such as taking a pose, putting on a study hat, etc. It's like preparing for an activity before exercising, giving the body a cue.

2) Prepare the mind.

Avoid doing anything that excites you before studying. Before studying, take a few minutes to calm your mind. Be positive and believe that you can overcome all difficulties.

3）.Gradual.

Take a moment to plan what you're going to do. Divide the work into small, controllable pieces and concentrate on one piece at a time.

4) Stay active.

Takes a variety of forms to keep your brain active. When studying, you can take notes, highlight key points, ask and answer questions, organize discussions, integrate knowledge, visualize concepts, and so on.

Change the theme every once in a while to keep it fresh.

5) Dry for a while and rest for a while.

Taking a break between work is great for restoring your brain power. Especially when dealing with more difficult and boring problems, you can shorten the work cycle, such as working for 20 minutes and taking a break for a while, and so on.

6) Charging. Sitting for long periods of time can lead to cerebral ischemia. Take a walk, do stretching exercises, and take deep breaths to get plenty of oxygen to your brain.

If you eat on the computer, don't forget to rest your eyes. Look into the distance and relax your eye muscles.

7) Learn as you go.

The secret to a good memory is to review more. Repetition is the only way to learn.

8) Reward yourself.

When you're done, reward yourself and relax. However, if you're a computer worker, rewarding yourself with watching TV won't do much good.

Hey, I always don't pay attention when I do my homework. But I really want to learn well.

First of all, lock up the mobile phone, restrain yourself with thoughts, and after a long time, you will naturally not want to use the mobile phone, and then you will concentrate on studying. Of course, you can do it not only on your phone, but you can do it with anything that appeals to you.