Can gout patients eat aureticulis and can gout patients eat fungus

The higher the purine content in food, the more effective it is for gout.

The more unfavorable the patient's disease control, it is recommended that patients with gout avoid or limit foods with moderate and high purine content. But some foods are purines.

The content is not low, but it is not a contraindication for gout, and gout patients can eat it. For example, white fungus is homologous to medicine and food.

One of the substances, but also the more popular food in daily life, in the conventional gout diet cognition, white fungus is a fungus food, the purine content is high, gout patients should fast. But we believe that people with gout can consume white fungus.

Golden fungus, a fungus of the phylum Phylum Fungus, is also known as yellow fungus, Maoruoselbu (Tibetan), golden white fungus, yellow fungus, brain ear. The nourishing nutritional value of golden fungus is better than that of colloidal fungi such as white fungus and black fungus, and it is an ideal high-end feast delicacy and health care product.

It is mostly found in the forest belt of Alpine oak and is born on the trunk of trees such as Alpine oak or Alpine oak. And with the following toughened leatherella has a parasitic or partial symbiotic relationship, such as Dermatoderma hairy, Dermatoderma parvilla) and Dermatoderma flatus.

1. Improve the metabolic function of the human body and inhibit the growth of tumor cells;

2. Regulate the metabolic function of the human body, improve the condition of the body, and increase the content of hemoglobin and plasma in the body;

3. Improve the body's anti-aging and anti-hypoxia ability, lower blood lipids and cholesterol;

4. Promote liver metabolism, prevent fat accumulation in the liver, improve liver detoxification function, effectively prevent disease and fitness, and delay aging;

5. The effect of inhibiting bacteria is good for improving the body's metabolic ability and has the effect of lowering cholesterol;

6. It has the effect of blood replenishment, and the iron content in Tremella aurantis is high, which can accelerate the regeneration of human hematopoietic stem cells, increase the content of hemoglobin in the human body, and play a role in blood replenishment.

Nutritional value: Rich in fat, protein and trace elements such as phosphorus, sulfur, manganese, iron, magnesium, calcium, potassium, etc., it is a nutritional tonic.

Gout patients can eat fungus, black fungus is better, especially dried fungus, although it is a high-purine food, but in the process of soaking, purines will be lost in large quantities, and eventually the soaked fungus will become low-purine food. Consumption of these soaked fungus will not lead to an increase in uric acid levels in the human body. Therefore, for gout patients, fungus is a more suitable ingredient that can be eaten, and fungus contains a lot of carbohydrates, and carbohydrates can promote the excretion of uric acid, so it can not only provide the human body with rich vitamins, calcium, phosphorus and dietary fiber and other nutrients, but also help control weight.

In addition, fungus contains plant gums, which are beneficial to the human body, as well as a substance called polysaccharides. This is a natural tonic, which works together with the rich fiber in fungus, which can promote gastrointestinal peristalsis, prevent constipation, and facilitate the timely removal and discharge of harmful substances in the stool. It can also promote the excretion of intestinal fatty foods and reduce the absorption of fat in food, so gout patients can eat fungus in moderation.

Hello, you can eat snow fungus with high uric acid, and snow fungus belongs to low-purine foods. If uric acid is high, just pay attention to your diet and avoid high-purine foods.

Foods that can be eaten with high uric acid

1. Staple food: rice (rice, corn, millet, glutinous rice, etc.), wheat (barley, wheat, oats, buckwheat, oatmeal, flour, flour, bread, biscuits, cakes), soda biscuits, butter snacks, starch, sorghum, macaroni, potatoes (potatoes), sweet potatoes, yams, winter flour, water chestnuts, etc.

2. Milk: fresh milk, condensed milk, cheese, yogurt, milk powder, ice cream, etc.

3. Meat and eggs: eggs, duck eggs, preserved eggs, pig blood, duck blood, chicken blood, goose blood, etc.

4. Vegetables: cabbage, cabbage, lettuce (lettuce), amaranth, snow red, chrysanthemum, celery, mustard leaves, water urn, leek, leek, tomato, eggplant, melon (cucumber, winter melon, loofah, pumpkin, courgette, bitter gourd, etc.), radish (including carrot, dried radish, etc.), cabbage, cabbage, gourd, green pepper, onion, onion, garlic, garlic, ginger, fungus, mustard, pepper, pickle, pickle, etc.

5. Fruits: apples, bananas, red dates, black dates, pears, mangoes, oranges, oranges, lemons, lotus, grapes, pomegranates, peaches, loquats, pineapples, peaches, plums, kumquats, watermelons, treasure melons, papaya, frankincense melons, raisins, dried longan.

6. Beverages: soda, cola, soft drink, mineral water, tea, juice, chocolate, cocoa, jelly, etc.

7. Others: butter snacks, tomato paste, peanut butter, jam, soy sauce, winter melon sugar, honey. Sweets and condiments made of oils and oils (melon seeds, vegetable oil, butter, cream, almonds, walnuts, hazelnuts), coix seeds, dried fruits, sugar, honey, jellyfish, seaweed, animal glue or agar.

Analysis: How high is your uric acid? Tremella can be eaten, and it also belongs to low-purine foods.

Suggestions: Uric acid is a metabolite of purines in the human body, and too high uric acid can cause gout and other diseases. Blood uric acid is a product of nucleic acid metabolism in the human body, and long-term elevation can cause gout, and the common cause is abnormal blood uric acid metabolism or excessive intake of nucleic acid foods.

Temporary elevation of blood uric acid after eating a large amount of foods that can cause an increase in blood uric acid is fine, but if it is consistently high, it is necessary to pay attention. Just pay attention to your diet and avoid high-purine foods.