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I don't think you're a big problem, this doesn't affect your health, you can pull your fingers when you're fine. Actually, your hands are not ugly.
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Nowadays, there are many women who love beauty, and they pay great attention to their hands, not only for their faces, but also for their hands, which are white and tender, and look very beautiful. For some women's hands, the joints are naturally very thick, and some are caused by work, so that even if the fingers are maintained, they are also ugly, so how to make the hand joints thinner?
1. You can pinch your fingers. Using the thumb and index finger of one hand, pull the fingers of the other hand, pull outward from between the fingers, and press firmly near the base of the nail for 1 to 2 seconds, repeating five or six times for each finger. Soak your fingers in hot water for better results.
2. Raise your hand often. The action of raising the hand is very simple, you can make the hand white and tender, you can reduce the green tendons on the back of the hand, raise the hands high when you do it, just go over the head, and you can do it for a few minutes at a time.
3. Do the rolling of the spine with a fist stretching. This movement can eliminate tension and make the hand soft, first clench the hand into a fist, then stretch the fingers and do it for three to five minutes a day, with force each time.
4. Relax your hands. This is a way to avoid tension and reduce the feeling of stiffness in your hands. When doing this, first put your hands at the same height as the crook of your elbows, and then relax your wrists, and when your hands feel weak, then slowly lower them.
Do it over and over again every day.
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Summary. Kiss, <>
According to your question, we have compiled the following answers for you: The shape of the finger is mainly affected by congenital genetic factors, which is not easy to change. Usually do more hand stretching exercises, such as playing the piano, electronic organ, etc., massage hand acupoints and do finger exercises, which can promote blood circulation and flexibility of finger joints.
If the body is obese, you can make your fingers thinner accordingly. Also pay attention to hand care, wipe glycerin, hand cream and other skin care products before going to bed every night to make your hands delicate.
Boys have thick finger joints, is there any way to make the knuckles thinner and the fingers longer?
Kiss, <>
According to your question, we have compiled the following answers for you: The shape of the finger is mainly affected by congenital genetic factors, which is not easy to change. Usually do more hand stretching exercises, such as playing the piano, electronic organ, etc., massage hand acupoints and do finger exercises, which can promote blood circulation and flexibility of finger joints.
If the body is obese, you can make your fingers thinner accordingly. Also pay attention to hand care, wipe glycerin, hand cream and other skin care products before going to bed every night to make your hands delicate.
But the joints are a little too big.
Large joints are bone problems, and this is not easy to change.
So what to do.
Please don't be anxious, normal male bones and joints are relatively large, as long as it is not painful and does not affect the disease.
But it's ugly.
Relax your mind and kiss it. It's normal.
Well, thanks.
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If it is congenital, it cannot be changed, if it is acquired (such as doing too much heavy work since childhood, and bending the hand for too long. In this case, it is possible to change) to move the finger joints more. This helps a little.
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You have to explain what causes it, rheumatism, peripheral malvascularity, heart disease, infection, can all be caused. Please explain why.
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Wear gloves. First of all, it should be noted that when working, especially when mopping the floor, cleaning windows, and brushing, you must wear rubber gloves, some people always feel uncomfortable working with gloves, but if you insist on wearing them, then after a period of time, you will get used to it, rubber gloves are very effective in protecting your hands.
Soak your hands in warm water. Soak your hands in warm water and wash them with soap and hand sanitizer, then apply some hand cream to your hands, gently apply them evenly, and do a hand massage for a while, focusing on the backs of your hands and fingers.
Move your fingers. (1) Make fists with both hands, stretch them out, then clench their fists and stretch them out again, and repeat them seven or eight times; (2) Relax the fingers, and the forearm drives the wrist to gently rotate, from the chest to the top of the head, and then back to the chest, repeating three or four times; (3) Bend the left thumb and the little finger of the right hand, the index finger of the left hand and the ring finger of the right hand, the middle finger of the left hand and the middle finger of the right hand, the ring finger of the left hand and the index finger of the right hand, the little finger of the left hand and the thumb of the right hand at the same time, and then bend the fingers in the opposite direction, repeating five or six times; (4) Brush the five fingers of the left hand with the right hand, from the root of the fingers to the fingertips, three times with each finger, and then the five fingers of the right hand with the left hand, repeat two or three times;
5) Spread the five fingers apart, finger belly to finger belly, slightly force the top, repeat ten times;
6) Gently tap your hands against each other, from your forearms all the way to your fingertips, repeating five or six times.
The above practices have a certain effect on relieving hand fatigue, stretching arm muscles and bones, and avoiding finger deformation. Women who often do housework may wish to do hand care according to the above methods after finishing their work, which will be very helpful for the protection of their hands.
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What does it do? It's not easy.
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Massage the joints of your fingers, pressing from the base of your fingers to the tips of your fingers while gently pulling outward. If you often work at home, I recommend wearing gloves (rubber gloves) on your hands when washing dishes and washing clothes, because your hands are a woman's second face. When you're fine, clean up your nails and rub some olive oil or something.
The specific method of removing the black knuckles of the fingers needs to be decided in combination with the actual situation of the patient. If the knuckles of the fingers are inherently black, then they basically cannot be removed; If it is local** pigmentation due to chronic arthritis, then it can be positive** arthritis, which helps to improve the darkening of the fingers; If it is caused by the body's difficulty in hematopoiesis due to a lack of vitamin B, it can be actively supplemented**. Pay attention to rest, don't overwork, don't stay up late, and rest more.
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