What to do if the finger bones are thick, what to do if the fingers are too thick

The easiest way and it will be very effective, usually fine.

Rub it up and down from the base of your fingers to your fingertips.

Promotes blood circulation, more often at the joints.

Over time, there will be a noticeable change.

Hand ** method.

1. Pinch and pull of fingers.

Using your thumb and forefinger, pull each finger of your other hand out from the tip of the finger, stay near the base of the nail, press down firmly for 1 2 seconds, repeat 5 6 times for each finger. It would be better if you could soak it in hot water a little before doing it.

2. Massage action of finger joints.

Pull your thumb and index finger from the base of your fingers toward the tips of your fingers, and then let go of them with a "snap" when you reach the end of your nails. Repeat 5 to 6 times for each finger. This action stimulates blood circulation and helps fats to be easily broken down.

If it is difficult to pull your fingers, you can apply some massage cream to moisturize.

3. Massage the back of the hand.

Apply massage cream or hand cream to the back of your hand, then rub the back of your hand against each other, extending from your wrist to your fingertips, and do it rhythmically back and forth 10 to 20 times.

4. Massage action of rubbing wrists.

Apply massage cream or hand cream from wrist to elbow, then rub from wrist to elbow with your other hand. Repeat 10 to 20 times each with the inner and outer sides of the hand as the center. After the hand massage treatment, if you can make the hand exercise properly, such as stretching the hand forward, the effect will be more significant, and the skin of the hand will inevitably become smooth and supple, doubling the radiance.

In addition, having a pair of delicate hands is the dream of many female friends. The white fingers and delicate skin are carefully maintained. Choosing the right hand cream is the key to amazing fingers.

Hand cream can be divided into several types according to its different ingredients, such as protective type, moisturizing type, and rejuvenating type, and it should be noted that different people need different types when choosing them.

If you do household chores on a regular basis, your hands will be exposed to alkaline substances such as dish soap and soap, and your hands will be corroded and rough, so you can apply a hand cream labeled "natural fruit oil" formula. This type of hand cream contains natural collagen as well as restorative elements such as vitamin E.

Office workers often work in heated office buildings, facing computer screens, due to the low humidity in the heated room, coupled with some radiation from the computer, the hands are relatively dry, which needs to be moisturized by natural nutrients. Opt for a hand cream that contains herbs, which rely on moisturizing factors to deeply moisturize your hands, which is the key to keeping them supple.

Women who work less or have better self-esteem can choose a protective hand cream labeled with vegetable protein to prevent dryness or discomfort caused by hand washing and seasonal changes. Rich in natural plant-based proteins, this handcare product will keep your hands looking like all year round.

1. Beautiful as one.

In fact, the thicker fingers are not because the fingers have more fat. If you are not born with thick bones, then you just like to tug on the joints of your fingers, and thick fingers must be closely related to the swelling of your hands.

The situation of thickening the fingers is similar, the finger tips are easy to cause edema due to poor blood circulation, and use the leisure time of work every day to massage before bedtime, which has a good effect of reducing swelling, and when you have time, shake your fingers or lift your hands, which will prevent your fingers from becoming thicker.

Buy a bigger ring or use a trick, I don't know what I call you.

If the fingers become thicker, it depends on the reason, if it is because of fat, then you can do more finger-related exercises, but be careful not to hurt your fingers, otherwise it will be more serious.

Rose Flower Oil (Method): Prepare an appropriate amount of olive oil and dried roses, the ratio is oil ratio flower = 2:1 on it. Mix together and soak for a week before use. Rub it on a dry part of your hand every time, it will moisturize your fingers.

If it's because of the bones, there's probably no way to do it, so if you don't want your fingers to be thicker, don't abuse your fingers all day.

Sometimes it's not as difficult as people think. Some people can lose some of the fat that accumulates in the abdomen by correcting their sitting posture and tucking their abdomen and chest.

Pay attention to rest, doing heavy work will make the finger joints thicker. Doing things that move your fingers, such as typing or playing a musical instrument, can help your slender fingers.