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Selenium is an essential vector mineral nutrient.
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Selenium is a chemical element, the chemical symbol is SE, which can be used as a photosensitive material, a catalyst for the electrolytic manganese industry, an essential nutrient element for the animal body and a beneficial nutrient element for plants.
Antioxidant. Selenium is a component of glutathione peroxidase (GSH-PX), which contains 4 grams of atomic selenium per mole of GSH-PX, and the role of this enzyme is to catalyze the redox reaction between reducing glutathione (GSH) and peroxide, so it can play an antioxidant role and is an important free radical scavenger (50-500 times that of vitamin E). In vivo, GSH-PX and vitamin E have different mechanisms of antioxidant and can complement each other and have a synergistic effect.
Selenium can work synergistically with vitamin E, strengthen the antioxidant effect of vitamin E, and scavenge free radicals.
Detoxification and detoxification. Selenium binds strongly to metals and can resist cadmium poisoning to the kidneys, gonads and central nervous system. Selenium combines with heavy metals such as mercury, lead, tin, thallium and other heavy metals in the body to form a metal selenoprotein complex and detoxification, detoxification, everything has a gram, selenium has a detoxification and detoxification effect on these heavy metals, known as "the natural antidote to heavy metals".
Selenium-containing foods include pig kidney, beef kidney, duck liver and other animal livers, after all, it is the liver to eat a little bit. Seafood such as shrimp, marlin, sardines, and crab also contain high amounts of selenium.
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Selenium has many effects, such as selenium can help improve constipation, lubricate the intestines, nourish gastrointestinal function, and relieve abdominal pain, bloating, acid reflux, heartburn and other gastrointestinal discomfort symptoms. In addition, selenium also has the effect of improving sleep quality and high amount.
Selenium can help improve constipation, lubricate the intestines, nourish gastrointestinal function, and relieve gastrointestinal discomfort symptoms such as abdominal pain, bloating, acid reflux, heartburn, etc., and has a significant effect on gastrointestinal tract and digestive function.
Selenium can also prevent upper respiratory tract infections, reduce abnormal secretions in the respiratory tract, organs and bronchial ulnar, and help regulate the immune status of the respiratory tract, and also have a certain preventive effect on asthma, chronic pulmonary heart disease, chronic pulmonary hypertension and other diseases.
Selenium also has a certain effect on the nervous system, which can prevent insomnia, dreaminess, forgetfulness and other nervous system diseases and improve sleep quality. In addition, selenium also has a preventive effect on circulatory diseases such as coronary atherosclerotic heart disease, and has the effect of nourishing the vascular endothelium.
Compared with other Cordyceps militaris, Cordyceps militaris is rich in trace element selenium, selenium is an important trace element to improve human immunity, and Cordyceps militaris itself is also rich in active substances such as cordycepin, cordyceps polysaccharides, cordyceps nucleosides, etc., and its efficacy and effect are significant in many aspects. >>>More
Selenium is an essential nutrient for delaying aging, is one of the most important mineral nutrients in the human body, all the effects of selenium are based on resisting free radicals and improving immunity, which can effectively alleviate the symptoms related to ** disease. At present, the role of selenium in psoriasis and ultraviolet radiation on ** damage has attracted much attention in the academic community. >>>More
Selenium: symbol: se, English name:
Selenium, a non-metallic element, is a solid with a gray elemental metallic luster, in which the propagation rate of sound: (m s): 3350, density: >>>More
1. Antioxidant and anti-aging. Oxidative damage in the human body can cause illness and aging. Selenium can activate the body's own antioxidant system, control the oxidative damage of precipitation, and prevent the occurrence of diseases. The antioxidant effect of selenium is more than 500 times that of vitamin E. >>>More
Selenium-rich eggs on the market mainly have the effect of increasing protein. Many of these selenium-rich products, including meat, eggs, rice, etc., really have no special nutrients, and there are no special additives, ** high, and what is charged is IQ tax.