How can I relieve menstrual cramps quickly? How to effectively relieve menstrual cramps

Menstrual cramps are too painful, how to relieve them effectively?

People with symptoms of dysmenorrhea can use medicinal baths such as mugwort leaf water and fragrant safflower water to relieve dysmenorrhea; You can also relieve menstrual cramps by eating bananas, drinking brown sugar water, honey ginger soup, milk and other dietary methods; Applying a warm compress to the abdomen can also relieve menstrual cramps; When menstrual cramps are unbearable, you can massage acupuncture points such as Qihai acupoint and Sanyin Jiao acupoint.

Menstrual cramps can be relieved by adjusting your diet. Drink a glass of warm milk with honey and eat some bananas before bedtime to relieve menstrual cramps. Because bananas are rich in vitamin B6, it has the effect of stabilizing mood and reducing abdominal pain.

You can also eat minerals rich in calcium, potassium and magnesium, which can also help relieve menstrual pain.

For patients with low menstrual flow, poor menstruation, blood clots during menstruation and dysmenorrhea, drinking brown sugar water is beneficial, which can relieve dysmenorrhea to promote blood circulation and eliminate blood stasis, promote the rapid discharge of menstruation, and reduce the inflammation caused by residual menstruation.

When the pain is really unbearable, some patients have a sudden and painful coma because of the pain, which is really necessary. In Western medicine, prostaglandin synthase inhibitors and oral contraceptives are performed**. Dysmenorrhea is a very distinctive disease in traditional Chinese medicine, through syndrome differentiation**, with motherwort, Wenjing decoction.

Motherwort mainly treats the blood stasis type, and Wenjing decoction mainly treats the uterine cold type. If you have dysmenorrhea, come to the TCM hospital for TCM syndrome differentiation**, and the effect is very good.

Hello, the cause of dysmenorrhea Traditional Chinese medicine generally believes that menstruation is blood-based, with qi as the use, when qi and blood are insufficient, the spleen and stomach are weak, and the kidney function is lost, so that women rush to Ren and lose the uterus in nourishment, "if you are not honored, you will be in pain", and the limbs will become dysmenorrhea; When the emotions are excessive, the liver is depressed and uncomfortable, and the depression turns into fire for a long time, causing qi stagnation and blood stasis; or usually overeat cold food, menstrual cold, blood stasis and cold condensation, stagnation in the uterus; Or feel the evil of dampness and heat, fight with blood, dampness and heat stasis, when the qi and blood are stagnant in Chongren, regret the uterus, and the veins, and are blocked, it will form "pain if it is not passed".

Suggestions and suggestions: It is recommended that traditional Chinese medicine **, life should also pay attention to conditioning, traditional Chinese medicine "Jishengtong Prescription", with the medicine of warmth, heat, tonic or excretion as the main prescription for syndrome differentiation, and treat the symptoms to relieve pain. Combined with the auxiliary drugs that tonify the kidney, strengthen the spleen and soothe the liver, it regulates the qi, blood and viscera of the whole body, and achieves the effect of treating the root cause of righteous qi and foot trapped in the past life and the retreat of evil diseases.

The medicine of the main prescription and the auxiliary prescription are skillfully compatible, treating both the symptoms and the root causes, and working together to nourish the liver and kidney qi and blood, regulate menstruation and relieve pain.

I'm doing fire pills right now.

Menstrual cramps are too painful, if filial piety is relieved, how can it be judged to be effective?

3 acupuncture points can help relieve menstrual cramps, boys, help your little scum Changxian Mengliang's Zhisan girl rub it.

Hello, according to your situation, patients with dysmenorrhea should have a diversified diet, not partial eating, and should often eat some vegetables and fruits that have the effect of regulating qi and activating blood, such as camellia, orchid root, coriander, carrots, oranges, bergamot, ginger, etc. People who are weak and lack of qi and blood should often eat foods that nourish qi, blood, liver and kidney, such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish, beans, etc., if the stomach is uncomfortable when menstruation comes, you can use a hot water bottle to compress, and you can also drink some ginger brown sugar water, rose tea, etc.

Moxibustion Navel and navel Buy moxa sticks around and light it There is a short distance between it and ** Just warm it Every day Moxibustion Other methods are not good Especially taking analgesics It is not good for the body Don't eat cold drinks and carbonated drinks Beer, etc. Keep your belly warm in winter and summer Don't show your belly and thighs.

Drink brown sugar water and add some pepper.

3 acupuncture points can help relieve menstrual cramps, boys, help your little fairy rub it.