What are the benefits of selenium? What are the effects and effects of selenium?

1. Antioxidant and anti-aging. Oxidative damage in the human body can cause illness and aging. Selenium can activate the body's own antioxidant system, control the oxidative damage of precipitation, and prevent the occurrence of diseases. The antioxidant effect of selenium is more than 500 times that of vitamin E.

2. Protect and repair cells. Selenium is an antioxidant in the cytoplasm of the body, has metabolic activity, protects the contact structure of cells, and reduces oxidative damage. Protects cells, and then protects the heart, liver, kidneys, lungs, eyes and other vital organs of the human body.

3. Improve the oxygen-carrying capacity of red blood cells. Selenium can protect red blood cells, prevent the oxidation of hemoglobin in red blood cells, enhance the oxygen-carrying capacity, and bring enough oxygen to every cell of the body, so that every cell can maintain normal function.

4. Enhance human immunity. Selenium strengthens the immune system and is able to recognize pathologies in the body. It can also improve the immune function of the body and fundamentally improve the ability to resist diseases, which is the main cause of selenium adaptation diseases.

5. Detoxification and detoxification. Selenium, as a negatively charged non-metallic ion, can combine positively charged harmful metal ions in the human body to completely eliminate toxic metal ions and achieve the effect of detoxification and detoxification.

6. Prevention of cancerous tumors. The trace element selenium can not only inhibit a variety of potential carcinogens, but also become a killer of cancer cells, which can reduce the quality of chemotherapy and reduce the pain of advanced cancer patients.

To put it simply, it is antiviral, enhance immunity, and prolong life. It also has anti-cancer effects. If you put it in detail, it's not a matter of words. Anyway, selenium is suitable for all groups of people.

Improve human immunity and prevent more than 40 diseases.

Selenium is an essential trace element for human life, and is known as the "spark of life" and "the guardian saint of the heart". It can improve the body's immunity and prevent more than 40 diseases.

Selenium deficiency in the human body can lead to Keshan disease, large bone joint disease, cardiovascular disease, cancer, sudden infant death syndrome, etc. According to the survey, about 700 million people in 22 provinces in China are in a selenium-deficient and low-selenium environment.

Selenium is a chemical element, the chemical symbol is SE, which can be used as a photosensitive material, a catalyst for the electrolytic manganese industry, an essential nutrient element for the animal body and a beneficial nutrient element for plants.

Antioxidant. Selenium is a component of glutathione peroxidase (GSH-PX), which contains 4 grams of atomic selenium per mole of GSH-PX, and the role of this enzyme is to catalyze the redox reaction between reducing glutathione (GSH) and peroxide, so it can play an antioxidant role and is an important free radical scavenger (50-500 times that of vitamin E). In vivo, GSH-PX and vitamin E have different mechanisms of antioxidant and can complement each other and have a synergistic effect.

Selenium can work synergistically with vitamin E, strengthen the antioxidant effect of vitamin E, and scavenge free radicals.

Detoxification and detoxification. Selenium binds strongly to metals and can resist cadmium poisoning to the kidneys, gonads and central nervous system. Selenium combines with heavy metals such as mercury, lead, tin, thallium and other heavy metals in the body to form a metal selenoprotein complex and detoxification, detoxification, everything has a gram, selenium has a detoxification and detoxification effect on these heavy metals, known as "the natural antidote to heavy metals".

Selenium-containing foods include pig kidney, beef kidney, duck liver and other animal livers, after all, it is the liver to eat a little bit. Seafood such as shrimp, marlin, sardines, and crab also contain high amounts of selenium.

1. Selenium is an essential trace element for the human body, which has the effects and effects of antioxidant, protecting the integrity of cell membranes, enhancing the body's immune function, inhibiting cardiovascular diseases, and inhibiting cancer and anti-cancer.

2. Moderate intake of selenium can improve the level of selenium in the body, increase the activity of glutathione peroxidase in the body, and glutathione peroxidase has the functions of protecting the integrity of cell membranes, scavenging free radicals, and enhancing the body's immune function in the body, thus playing a role in disease prevention and treatment. In addition, selenium can also covalently combine in the body to form metalloselenoprotein complexes through its own affinity, reducing the toxicity of heavy metals.

1. Selenium can be combined with protein to play an antioxidant role.

2. It can be combined with other vitamins in the body, which is conducive to detoxification in the body.

3. Selenium can effectively protect cardiomyocytes and liver cells.

4. Selenium can be antiviral, reduce the growth of cancer cells, and effectively reduce the incidence of cancer.

5. Selenium can effectively prevent cataracts and protect the damage of the lens.

Summary. Hello, dear. It's a pleasure to serve you.

Efficacy of selenium:1It has a significant effect on the gastrointestinal tract and digestive tract, can improve constipation, moisten the intestines, and can also reduce bloating, acid reflux and other effects.

2.Selenium prevents upper respiratory tract infections and reduces bronchial secretions. 3.

Selenium can prevent circulatory and coronary atherosclerotic heart disease. 4.It has a good effect on nerve endings, and has a good degradation effect on eliminating some antibodies in the body, such as thyroglobulin antibodies and microsomal antibodies.

When selenium deficiency can occur, nausea, vomiting, acid reflux, bloating and other conditions can occur, and when selenium needs to be checked, trace elements need to be checked.

What are the benefits of selenium What are the benefits of selenium.

Hello, dear. It's a pleasure to serve you. Benefits of Selenium:

1.It has a significant effect on the gastrointestinal tract and digestive tract, can improve constipation, moisten the intestines, and can also reduce bloating, acid reflux and other effects. 2.

Selenium prevents upper respiratory tract infections and reduces bronchial secretions. 3.Selenium can prevent circulatory and coronary atherosclerotic heart disease.

4.It has a good effect on nerve endings, and has a good degradation effect on eliminating some antibodies in the body, such as thyroglobulin antibodies and microsomal antibodies. When selenium deficiency can occur, nausea, vomiting, acid reflux, bloating and other conditions can occur, and when selenium needs to be checked, trace elements need to be checked.

Thank you please, can I buy it?

I want to buy it, but I don't know where to buy it.

It is recommended that you go to the nearest pharmacy, health product store for consultation, or buy selenium-rich drugs online, the world's selenium is in Enshi, Hubei, China, where many things are rich in selenium.

The food we eat more or less contains selenium, some foods contain quite high selenium, seafood, animal offal and eggs contain more selenium, such as shrimp, pig kidney, 100g shrimp contains micrograms of selenium, 100g of pig kidney contains micrograms of selenium, vegetables and fruits contain less selenium, eating more foods with high selenium content can increase selenium intake.

Selenium fortified food is to add selenium nutritional fortifier to food or health care products, so that the food contains more selenium, such as selenium-fortified salt, selenium-fortified milk powder for the elderly, etc. At present, there are six kinds of standard selenium nutrition fortifiers in China, including sodium selenite tablets, selenium yeast, selenized carrageenan, selenoprotein, selenium-rich edible fungus powder and L-selenium-methyl-selenocysteine, and selenium nutrition fortified foods usually exist in the form of health food or dietary nutritional supplements, including selenium tablets, selenium capsules, selenium oral liquid, etc. This kind of selenium-supplementing health food or dietary nutritional supplement can be purchased in pharmacies, nutrition stores and other channels.