About family, work, financial pressures

At the top of the list, you're going through a similar story to mine. It's really uncomfortable to be splinted. Later, I had no choice but to send my parents home.

There is no need for your elderly parents to run to Shenzhen to be angry. Let your wife take care of the children by herself, she deserves to be tired, in addition, find a nanny to take care of the children, let your wife go to work, otherwise, brother, your pressure is too great, Shenzhen's housing prices are high, and consumption is also high. I still want to buy a car, that's a distant thing.

You can have a salary of 6500 in Shenzhen, which means that you have a certain ability, but you are in the wrong place, Shenzhen is a place with high housing prices and high consumption, you should go to other cities to try, such as other second-tier cities in Guangdong, where housing prices are not high, consumption is average, and the competition is not so big, so if you and your wife have jobs, rent a house, you can take your parents over, and the family is happy.

I myself am from Foshan, and my salary is only four or five thousand, but I have worked for six years and have a house and a car, and the reason is that the housing prices here were low at that time. The salary was enough to buy two square meters a month.

I don't know why you have to take your parents out, in my opinion, in the case of you being so stressed, the arrival of your parents will only add more pressure and trouble to you... Since ancient times, the relationship between mother-in-law and daughter-in-law is not good, and your wife does not go to work, and she stares at home every day, how can there be no contradiction?

So, either let your wife go to work, let your parents take care of the children, or invite your parents back to their hometown, which is actually much more comfortable and relaxed than squeezing in a big city...

<> now with the development of the economy, the increase in prices, many times we will feel that money is becoming less and less valuable, money is not spent, and we are still using electronic payment, which leads to our lack of a good plan for money, many people have become moonshine people, and even spend more money than earned, economic pressure has become great, then we want to change this situation where expenditure is greater than income, we have to learn to save.

The imbalance between income and expenditure at home makes me feel that the financial pressure is very huge, and I need to distinguish between my own income and expenditure, or the income and expenditure of the whole family? If you are aware of your own Lu Sheng, you can either improve your earning ability or lower your expectations and desires:

Spend less. If the income of the whole family is unbalanced, it is necessary to see if there is room for improvement in the income of the family, and if not, which family's expenses need to be cut.

There was no way to solve this problem for a while, which made me feel a little anxious and worried. There is always a way to solve the problem, the key is what is the lack of motivation that prevents you from solving it? Behind the anxiety is often the emotional reaction of uncertainty about the future, inability to control, and feeling threatened.

Are we out of control of ourselves, or are we losing our sense of family?

Blaming ourselves, a little guilty that we spend too much money, but we haven't learned how to manage money better, we blame ourselves and find a reasonable reason for ourselves: I won't. Doesn't it seem like we really think the problem is with me?

So what's the problem? Why am I reluctant to take it?

Income and expenditure are a contradiction, like two voices struggling in our hearts. We need to sort out the psychological needs behind the conflict, and whether I am willing to bear the cost of getting it and the disappointment of not being able to get it. When we dare to face it and find the true desire of our hearts, contradiction is naturally no longer a problem, but an existence itself.

This question involves many aspects such as family values, financial situation, and family communication. Here are my recommendations:

First of all, it is recommended that netizens and their families sit down and communicate well to understand each other's thoughts and expectations. Family members need to be honest with each other, understand each other's difficulties and pressures, and work together to solve problems.

Secondly, netizens need to reasonably distribute their income according to their own economic situation and family needs. Renting and giving money to the family are necessary expenses, but there are other living expenses and savings that need to be considered. A reasonable budget and plan can be created according to the family's financial situation to avoid financial stress caused by unlimited spending.

Third, family members need to respect each other's opinions and choices. If the financial situation of netizens really cannot meet the expectations of the family, they need to communicate well with their families and work together to solve the problem. At the same time, family members also need to understand and respect the choices and decisions of netizens.

Finally, it is recommended that netizens care more about and take care of their family members in their daily lives, whether it is emotional or practical help, which can reflect the love and support for their families. At the same time, they also need to insist on self-improvement and learning, improve their abilities and financial status, so as to better support their families and their own lives.

In the face of great stress, there are ways to help relieve stress and restore balance. Here are some commonly used ways to relieve stress:

1.Deep breathing and relaxation training: Deep breathing can help relax the body and mind, reducing tension and anxiety. Try to relax yourself by taking deep breaths, inhale slowly, and then exhale slowly, focusing on the sensation and rhythm of your breathing.

2.Physical activity: Physical activity is an effective stress reliever that releases feelings of tightness and anxiety. Choose a sport or activity you like, such as running, yoga, swimming, etc., and do a moderate workout every day.

4.Time management: Organize your time wisely, set priorities and goals, and avoid over-commitment and stress. Learn to say no, allocate time and energy wisely, and avoid overwork and stress.

5.Seek support: Share your feelings and concerns with friends and family and seek their support and understanding. Sometimes communicating with others can reduce stress and gain new perspectives and advice.

7.Get enough sleep: Make sure you get enough sleep every day, sleep deprivation can increase feelings of stress and anxiety. Establish good sleep habits and maintain a regular sleep schedule.

8.Seek professional help: If you're feeling stressed out and can't help yourself, don't hesitate to seek professional help. A counsellor or psychologist can provide support and guidance to help you cope with stress and anxiety.

Everyone's approach to mitigation may be different, so finding what works for you is key. Try different approaches to find what works for you to relieve stress and maintain a positive mindset.

In the face of pressure from the surrounding and society, the first thing to do is to stay calm and be clear about your values and goals. Here are some tips to help you cope with these stresses:

1.Self-reflection: Think about your goals and values and be clear about what kind of life you want to live. This will help you stay firm in the face of stress.

2.Build a support network: Find like-minded friends, family, or colleagues to share your thoughts and feelings with. A supportive social network can help you rent out the storm.

3.Boost self-confidence: Positive self-suggestion and confidence that you can cope with life's challenges. Increasing self-confidence helps you stay stable in the face of stress.

4.Make a plan: Set short- and long-term goals for yourself and make a plan to achieve them. Having a clear plan can give you more confidence to face stress.

5.Learn to adapt: Stress in life is unavoidable, and learning to adapt and cope with stress is a sign of maturity.

6.Adjust your expectations: Adjust your expectations for marriage and career, and focus on your own growth and progress, rather than what others think.

7.Do what you enjoy: Look for interests and hobbies that make you feel happy and satisfied, which can help you stay positive in the face of stress.

8.Maintain healthy lifestyle habits: Developing good lifestyle habits, such as a regular routine, a healthy diet and exercise, can help you cope with stress.

9.Seek professional help: If needed, seek help from a professional, such as a counselor, to better cope with stress.

Relieving stress is very important in times of great stress, and here are some ways that may help relieve stress:

1.Take a deep breath and relax: When you're stressed, try to stop and answer, take a few deep breaths and focus on your breathing. Deep breathing can help you relax your body and mind and reduce tension.

2.Exercise and exercise: Physical activity and exercise are effective ways to relieve stress. Exercise releases endogenous hormones, such as endorphins, which boost mood and mood. You can choose your preferred type of exercise, such as running, yoga, playing ball, etc.

4.Communicate with others: Communicate your stress and confusion with friends, family, or colleagues. Sharing your feelings with others can ease the psychological burden, while also potentially gaining new insights and support.

5.Sleep and rest: Getting a good night's sleep and rest is essential to relieve stress. Try to maintain a regular sleep schedule and create a comfortable sleeping environment.

7.Good eating habits: Maintaining a balanced diet is good for your physical and mental health. Avoid relying too much on caffeine and sugar and instead choose healthy foods like fruits, vegetables, whole grains, and protein-rich foods.

8.Hobbies and relaxation activities: Engage in activities and hobbies that you enjoy, such as reading, drawing, listening**, etc. These activities can distract you and bring fun and relaxation.

9.Seek professional help: If you're feeling too stressed to relieve on your own, consider consulting a professional, such as a counselor or psychologist. They can provide more in-depth support, bridges, and advice.

Keep in mind that everyone's stress relief may be different, and you can try different methods to find what works for you.

There are many different stresses** in our lives that can have varying degrees of impact on our physical and mental health. Here are some of the main ones that can cause stress and how we can deal with it.

1.Work stress: Work is one of the biggest stressors in most people's lives.

Work stress includes the pressure of work tasks, the pressure of working hours, the pressure of the working atmosphere, etc. For work pressure, we can alleviate it by planning working hours reasonably, communicating effectively with colleagues, and sharing feelings with family members.

2.Family stress: As a family member, we often have to face various issues such as educating our children, household chores, financial burdens, etc.

If these issues are not dealt with effectively, it can lead to increased family stress. For these stresses**, we can communicate with the family quietly and skillfully Gao Zao, reasonably allocate family tasks, and sometimes seek professional counseling to relieve stress.

3.Relationship stress: Relationships are an inevitable part of our lives.

Spending time with family, friends, co-workers, etc., can create a variety of different stresses, such as interpersonal conflicts, envy, jealousy, hatred, etc. For these stresses, we can address them by having an honest and respectful conversation with the other person, or by trying to seek counseling or professional help.

4.Psychological stress: Psychological stress can come from within ourselves, such as being too demanding of ourselves, worrying too much about our future, etc.

For these stresses, we can reduce them by learning relaxation techniques, changing our way of thinking, trying new hobbies, etc.

In summary: the key to reducing stress is to find it** and take appropriate measures to deal with it. Whether it's through communication, seeking counseling or learning new skills, we can all find effective ways to relieve stress and maintain physical and mental health and well-being.

I can tell you for sure that only the weak will choose to escape.

Life stress is a combination of work stress and family stress.

Work stress: Household stress due to a drop in income due to the impact of the pandemic or zero income.

Household stress: car loans, home loans, household daily expenses.

The combination of the two creates the stress of life.

I'm ninety-nine years old, and I've been in the society for four years, and I'm basically a moonlight clan. There is a two-year-old sister at home, and her father is a construction site, and her salary is usually only living expenses. I bought a house in full, borrowed the decoration from relatives, and still owed 160,000 yuan, and my father paid his salary at the end of the year.

So I have to pay for my mom and my sister.

The epidemic income is low, unexpected pregnancy, engagement, accidental miscarriage, and my lover has been supporting her body and has no job. They are all borrowing credit cards to make up for the west wall, and they are currently in debt of 60,000 yuan. Life is very poor, but fortunately, my lover never abandons me.

The way I relieve stress is that work is work and family is family. Work without family, focus on high performance, increase income. The family does not have a job, and accompanies the lover to go shopping, eat, and do housework together. Work and family must be separated, otherwise the two will pile up and it will be really painful.

What we have to do in the face of adversity is to adapt to adversity, adversity is not the worst, on the contrary, I can grow in adversity. Isn't the law of generation about the survival of the fittest?

Some people may ask me why I don't let go when I am under pressure, but I can only say: a man's shoulders are against the whole family, how to give up between relatives and lovers? All I can do is grit my teeth and persevere, and endure the beating of society.

Stress is the fastest way to grow, and it is naïve to formalize yourself to be content with the status quo. The world is a great hurdle for the survival of the fittest, and it will eliminate the weak who cannot resist risks. If you want to win, you have to pass the difficult and pass.