How to boil beef bone broth to be delicious and nutritious

Ingredients: 1 beef bone, appropriate amount of salt, 8 red dates, 8 wolfberries, 1 codonopsis, 2 drops of vinegar.

Method: 1. Put the beef bones in the pot and fly water.

2. After flying the water, clean the beef bones with clean water, put the beef bones and soup into a clay pot that has boiled water, boil the water again and turn the heat to the minimum and boil for 2 hours.

3. Put an appropriate amount of salt before turning off the heat, and the beef bone broth will be boiled.

Ingredients: 1600 grams of beef bones, 500 grams of steak Accessories: 5 grams of sesame seeds.

Seasoning: 10 grams of ginger, 15 grams of green onions, 10 grams of garlic (white skin), 10 grams of salt, 2 grams of pepper.

1.Soak the beef offal bones (600 grams), pork ribs and beef bones (1000 grams) in cold water for about 1 hour and remove them;

2.Then put it in boiling water to completely scald off the blood;

3.Put the beef offal and beef bones in a large pot, add the green onion, ginger, garlic and plenty of water;

4.Bring to a boil over a fire, then turn to medium heat and boil until half of the water in the pot remains, and use a spoon to remove the grease and foam floating on it at any time;

5.When the soup is milky white, add the beef ribs and simmer for 3 hours, using a spoon to remove the fat and foam floating on it at any time;

6.After cooking until the meat is rotten, remove the ribs, scrape off the flesh from the bones and cut into thin slices;

7.The bones continue to simmer until the soup turns into a thick, milky white stock;

8.Place the thin slices of meat in a bowl, pour over the hot broth, sprinkle with chopped green onions and sesame seeds, and add salt and pepper.

Put 3000 grams of water in the pot, put the beef and beef bones in at the same time, first boil on a high fire, then skim off the blood foam, cook for a while, and then move to a slight heat to cook (do not boil).

Beat the foam while cooking (because there is a lot of blood stains on beef and beef bones, so it is necessary to beat the foam many times.) If the foam is not made in time, the soup is easy to become a dirty bag, and its taste is fishy). At the same time, boil the salt, shallots, carrots and celery together.

It takes about 2-3 hours to cook the soup with the above amount, if the meat is hard, it is laborious to insert it, and the blood water comes out of the fork hole after pulling out, and it needs to be cooked again, after the meat is all cooked, it needs to be filtered with Luo or a muslin cloth to remove impurities, and it can be served.

1. Chop the beef bones, wash them, boil them in boiling water for 5 minutes, remove them and wash them; Peel the carrots and onions separately and cut into large pieces.

1. Add water to the pot and bring to a boil, put the beef ribs and cook for 3-4 minutes, remove and wash;

2. Remove from the pot and add water, add beef ribs, star anise, ginger slices, orange peel;

3. Bring the heat to a boil, turn to medium heat for 45 minutes, add red dates and rice wine;

4. Simmer for 1 hour until the meat is crispy;

5. Take the casserole and put in vermicelli, rice cakes, red dates and beef ribs;

6. Add beef broth and a pinch of salt, sprinkle with chopped green onions, and cook for a few minutes.

The delicious and nutritious cooking method of beef bone broth is as follows:Ingredients: a large beef bone.

Excipients: a coriander, a section of green onions, an appropriate amount of salt, an appropriate amount of monosodium glutamate, and an appropriate amount of chili oil.

1. Prepare fresh beef bones and ask the boss to help cut them.

2. Blanch and remove.

3. Then put it in the pot where the soup is boiled, bring to a boil over high heat, and simmer for an hour on low heat, the longer it boils, the whiter the soup will be.

4. Cut the green onion into chopped green onions and cut the coriander into small pieces.

5. Put salt in the soup bowl, rock with monosodium glutamate, put in the green onion coarse reed flower coriander, pour it in after the soup is cooked, and it will be ready for youchi.

Preparation of stewed beef bone broth:

Ingredients: 700g of beef neck bone.

Excipients: appropriate amount of ginger, appropriate amount of salt, appropriate amount of vinegar, appropriate amount of coriander.

1. Defrost the beef bones in advance and put them in the pot with ginger slices and cold water.

2. It will boil a lot of blood foam.

3. Scoop up the water and wash and drain.

4. Put an appropriate amount of water into the casserole, and put the ginger slices and beef bones into the pot.

5. Add a tablespoon of vinegar, bring to a boil over high heat, turn to low heat and cook for about 3 hours.

6. Add an appropriate amount of salt to taste after cooking.

7. Finished product. <>

The delicious and nutritious method of beef bone broth is as follows:Ingredients: 700g of beef neck bone.

Excipients: appropriate amount of ginger, appropriate amount of salt, appropriate amount of vinegar, appropriate amount of coriander.

1. Defrost the beef bones in advance and put them in the pot with ginger slices and cold water.

2. It will boil a lot of blood foam.

3. Scoop up the water and wash and drain.

4. Put an appropriate amount of water into the casserole, disturb the ginger slices, and put the cow sedan bones into the pot.

5. Add a tablespoon of vinegar, bring to a boil over high heat, turn to low heat and cook for about 3 hours.

6. Add an appropriate amount of salt to taste after cooking.

7. Finished product. <>

1. The beef bones should be cut into small pieces, and the celery should be ground to expose the bone marrow, so that the essence can be fully integrated into the soup.

2. Beef bones are hard, and it is difficult to chop the kitchen knife at home, so it is best to ask the merchant to do it for you when you buy it.

3. Due to the blood stains of beef and beef bones, it is not easy to boil directly into the soup pot and beat the foam, which will eventually make the soup taste fishy. Therefore, it is necessary to fly water in advance and clean it to ensure that the final soup tastes mellow.

4. If you want to make a milky white soup from beef bones, the time will be longer than that of pork bone soup, at least three hours.

5. Add a few drops of vinegar to the bone broth to make it easier for the calcium in the bones to dissolve into the soup, which is also effective for other soups.

6. If you want to save trouble, you can put it in an electric purple clay pot and simmer it slowly, if you put it in an ordinary pressure cooker, the bone broth pressed out is not milky white, it is clearer.

7. Although the beef bones or lamb bones bought in the market are cleanly shaved, the soup will not have much effect, and if a little beef is added, the taste will be more delicious.

8. The boiled beef bone broth oil is larger, use a spoon to remove the fat and foam floating on it before drinking, and add a little salt to the wild swim.

Hello dear, glad to answer for you, 1The most important thing in boiling beef bone soup is to find the right beef bones, generally speaking, beef bones are best fresh, or cooked, but they must be washed; 2.Then put the beef bones into the pot, add a pat to trap in an appropriate amount of water, bring to a boil, rinse the boiling beef bone broth again, and rinse the water again; 3.

Then put the beef bone broth into the pot, put in the appropriate amount of green onions, ginger, garlic, coriander and other seasonings, put in the appropriate amount of salt, sugar, and then add the appropriate amount of sesame oil, turn to low heat and boil for 30 minutes, until the beef bones are cooked and rotten. 4.Finally, you can add an appropriate amount of soy sauce and adjust the flavor to taste the delicious beef bone soup!

1. Beef bone broth: chop the beef bones into uniform blocks, wash them, add them to boiling water, blanch them for 5 minutes, remove them, wash them, drain them and set aside; Wash the carrots and cut them into cubes for later use; Remove the skin of the onion and beam it, wash it and cut it into cubes and set aside; After heating the oil in the pot, stir-fry the onion and ginger slices, add an appropriate amount of water to boil, add the beef bones and carrot pieces together to boil, then turn to low heat and simmer for about 3 hours, you can add an appropriate amount of salt and other condiments to taste and eat. 2. Soybean beef bone broth:

First, wash the soybeans and beef bones and set aside; Add the beef bones to the pot and blanch them, then remove them, wash them, drain and set aside; Add an appropriate amount of water to the pot, then add ginger slices, add the beef bones and soybeans to the pot after boiling, pour in an appropriate amount of cooking wine, cook over high heat, and then turn to low heat and simmer for about 2 hours, then add an appropriate amount of condiments to eat. 3. Beef bone tomato soup: After chopping the beef bones, add them to water and soak them for about 3 hours. Wash the tomatoes and cut them into cubes for later use; Add an appropriate amount of water to the pot, pour in cooking wine, then add the beef bones to high heat, remove the floating residue after boiling, turn to low heat and simmer for about 1 hour, add a few drops of vinegar, so that the calcium can be better dissolved in water; Then add the tomatoes to the soup and continue to simmer for about half an hour, then add an appropriate amount of condiments to taste and drink.