What is the correct order to add complementary foods? What should I do to be good for my baby?

I think we should first add some nutritious rice noodles, and then gradually add some meat puree, vegetable puree, fruit puree and other foods.

The correct order of adding complementary foods is from fine to coarse, from light to oily. At the beginning, the supplementary food added to the child should be millet, and then slowly add brown rice and rice, and then the child will eat vegetables, and then start eating meat after the child's body adapts.

Pay attention to the addition of complementary foods. Everyone also thinks that adding complementary foods is a prudent thing, so parents must pay attention. I also hope that parents can slowly add complementary food, so that there can be a better process.

When adding complementary food, you also need to pay attention to nutrition, so that the baby can have better absorption. Many parents also choose to add carrot puree, green bean puree and pumpkin puree to their baby.

From simple to mixed. The addition of one complementary food is followed by a 5-7 day acclimatization period, followed by the addition of another food, and then the addition of one food with multiple foods. The first complementary food to be added is rice flour, as rice protein is rarely allergic.

Every new food may be tried many times before it is accepted by your baby. In case of indigestion, complementary foods should be suspended. When it returns to normal, feeding should be started with the initial amount or less.

6 months – Familiarize your baby with the various tastes and sensations of various foods and adapt to the transition from liquid to semi-liquid food. Rice flour and egg yolk: Feed the egg yolk at least until the baby is 1 year old, and the feeding time of the egg yolk for the baby with a history of allergies can be postponed until 6 months later.

Fruits: oranges, lemons, kiwi and other sour fruits should not be given to babies.

Choose healthy ingredients. For the little ones, a healthy diet is important, so be sure to choose some fresh ingredients, it is best to buy them now and eat them now. Also, try to choose foods that are easy to handle with and shells, which can minimize the chance of your baby ingesting residual pesticides and other bacteria.

The amount of feeding should be grasped according to the baby's own characteristics, and the addition of complementary food should also be the same. Add complementary foods step by step, from less to more, from thin to thick, from soft to hard, from one to more. First, you can add pureed foods.

Only one food can be added at a time, observed for 3-7 days. When the baby gets used to it, add another food. If your child refuses to eat, don't force it.

Try again in a few days. The above is what order needs to be followed when adding baby complementary food.

When adding complementary food, we must pay attention to from soft to hard, the general order is to add some mushy food from the beginning of cereals, vegetables, fruits, meat, and then after the baby gets used to it, you can continue to add another way. Be sure to pay attention to the gradual process, don't be too impatient, and be sure to give the baby the process of adaptation.

Be sure to add some millet porridge first, add thin or thick first, let the child slowly adapt to it first, and then slowly add a variety of complementary foods. I know that if you add too much, it will cause indigestion in your child, so try to choose a combination of meat and vegetables when adding it, not just one.

To give the baby rice noodles first, after the baby is used to eating rice noodles, give the baby some foods that are easier to digest, such as noodles, porridge, squeeze vegetables or fruits into juice for the baby to eat, add some cod liver oil to the baby's complementary food, and then add meat, and the rice we eat; I know.

As you know, the amount changes from less to more, from soft to hard, from less to more, becoming more and more abundant, and the amount of salt is slowly increasing, so that the child's stomach can adapt to it and absorb more nutrients.

It is necessary to pay attention to the step-by-step, cautious, balanced intake of nutrition, you can give the baby some vegetables and fruits, add some meat and egg yolks, keep the milk sufficient, add complementary foods appropriately, and the order from thin to thick.