What is the correct order to add baby food? Any suggestions?

What is the correct order to add baby food? Any suggestions?

The order of supplementing your baby's food is: first, add family foods, such as infant nutrition rice noodles, then add vegetable juices and juices, as well as pureed vegetables and fruits. Animal foods, such as egg yolks, fish, meat floss, meat sauce, etc.

The principle of adding food is to add a new food one at a time, from less to more, from thin to thick. Gradually increase the variety of complementary foods and gradually transition from pureed foods to solid foods. It is recommended to start adding pureed foods at 6 months of age and gradually transition from pureed foods to chewable soft solids at 7-9 months of age.

At 10 months of age, most babies can gradually switch to a diet based on solid foods.

1. Mainly iron-containing supplementary food.

For babies after 6 months, iron in the body is slowly depleted as they get older. At this point, the mother must find a way to obtain enough iron from the outside world to meet the needs of the baby's physical development. If you don't add it in time, your baby is likely to have iron deficiency or iron deficiency anemia.

So at this time, mothers should pay enough attention to the choice of complementary foods. It is best to give priority to iron-rich complementary foods for your baby, such as rice noodles, fruit puree, vegetable puree, etc. In particular, rice flour containing iron can help babies supplement iron in time to meet the nutrients needed for growth and development.

2. From one to many.

When adding complementary foods to your baby, you should consider your baby's digestion and endurance. You can't give your baby several complementary foods at once, which can easily cause adverse reactions. At the beginning, add only one.

If your baby has no adverse reactions and has normal bowel movements within 3-5 days, you may want to consider giving your baby a try.

3. Add from fine to coarse.

When babies have good chewing ability, they can try to feed solid foods. They should eat soft, semi-solid foods first and then slowly thicken them. The production of complementary foods should also start with delicate production, such as adding vegetable juice to babies first, then pureed vegetables, finally minced vegetables, then crushed vegetables, and finally lumpy vegetables.

It gradually exercises your baby's chewing ability.

In general, by 7 months, the baby is gradually willing to eat with a spoon and his swallowing ability is relatively strong. Mothers can gradually increase the viscosity of complementary foods to give their babies a taste of noodles.

4. Add from thin to thick.

The addition of complementary foods should start with liquids and gradually transform into semi-liquids and solids. When babies are first introduced to complementary foods, most of them have no teeth and their digestive systems are not well developed. Liquid food is good for digestion.

It is only when the teeth and digestive system mature that the hardness of the food slowly changes.

If you eat semi-liquid or solid foods too early, the digestive system may not be able to handle such a heavy workload, and your baby will easily reject anything other than formula or breast milk.

At 6 months, you can start to eat some rice noodles and soup, at 7 months, you can eat some vegetables, leaves and fruits, and after 8 months, you can try to eat some meat puree and soy products; When adding complementary food to the baby, it is necessary to follow the principle of from less to more, from thin to thick, from fine to coarse, from one to many, so that the baby can gradually adapt to the food, and the baby can not be forced to eat, and it should be added according to the actual situation of the baby and the maturity of the digestive system.

Scarves, do it, feed nutritious food, can help the baby get better nutrition, is good.

First of all, you can add pureed food, such as vegetable puree or fruit puree, and then you can add rice noodles, and then you can increase the variety of food, you can try egg noodles.

-6 months to start adding complementary food -8 months can slowly add some fruits and vegetables to the rice cereal months -10 months after you can slowly add meat to the rice cereal, you can try to eat porridge months -12 months, you can eat porridge, soft and rotten food. Novice parents should pay attention to adding a small amount of complementary food, and continue to add it when the baby adapts to it. Be careful not to give foods that are too high in protein, as they are prone to allergies.

The basic order of complementary food addition: three to four days after the addition of rice flour, if there are no adverse reactions, rice flour can be increased from one tablespoon or two tablespoons to two tablespoons or three tablespoons. Then you can add a variety of vegetable puree on this basis, such as carrots, corn puree, vegetable puree, egg yolk, etc., because egg yolk may cause allergic reactions in babies, so do not use egg yolk as the first supplement.

Parents should pay attention to the order of complementary food additions, followed by food characteristics. From less to more, from thin to thick, from fine to coarse, starting from pureed food, and gradually transitioning to solid food.

Be sure to add step by step, don't add a lot of complementary food as soon as you come up, add very nutritious, easy to digest, good to absorb, and first let the baby adapt to the complementary food, and then slowly add the amount, novice parents must pay attention to observe the baby after the baby eats the complementary food to see if he has any adverse reactions, if there is to stop in time.

Be sure to take it slowly, add less at the beginning, and choose pureed complementary foods at the beginning. Be sure to choose ingredients that are relatively safe, and also choose pure and natural, never choose those that contain additives.

It needs to be added step by step, pay attention to cleanliness and hygiene, and pay attention to the child's digestion to ensure the child's health.

1. Meet the evolving nutritional needs of babies. After the baby reaches the age of 6 months, a single breastfeeding can not fully meet its nutritional needs, on the basis of adhering to breastfeeding, by adding complementary foods to supplement enough energy, protein, as well as iron, zinc, vitamin A and B vitamins and other key nutrients, especially the need to supplement iron, if not add complementary food in time, so that the baby can get enough iron from other foods, it may lead to iron deficiency anemia. Therefore, it is usually recommended to add complementary food to the baby in time, and the first bite of complementary food is recommended to be iron-rich cereal rice flour.

2. Exercise chewing and swallowing ability. 6-12 months is the critical period for the development of chewing and swallowing, for the baby, chewing and swallowing ability is to learn, if there is no practice, after 1 year old, it is likely to refuse to try, even if the baby is willing to eat, sometimes it will spit out immediately, resulting in feeding difficulties. Therefore, after the baby reaches the age of 7 months, different types of complementary foods with different tastes and shapes should be gradually added, so that the baby can adapt to a variety of tastes from Xiaochun Cave, so as to avoid the phenomenon of picking grandchildren and partial food in the future, and at the same time exercise chewing.

How do babies add complementary foods? Babies generally begin to add complementary foods when they are about six months old, and parents should first choose liquid foods such as rice noodles, and then slowly add other foods, following the principle of less to more.

How do babies add complementary foods? Babies generally begin to add complementary foods when they are about six months old, and parents should first choose liquid foods such as rice noodles, and then slowly add other foods, following the principle of less to more.

Baby growth is an extremely long process, from birth to the mother must be carefully raised, so that the baby can grow up healthy and safe. With the growth of the baby's age, it is not enough to simply eat breast milk or milk powder, and it is necessary to scientifically add complementary food to ensure nutrition.

Babies under six months can not add any complementary food, and only after six months can they properly add some fluid complementary food. After adding complementary food for the first time, the mother should pay attention to observe the baby's gastrointestinal condition, if the baby has symptoms such as vomiting and diarrhea, it is necessary to suspend the addition of supplementary food, and wait for the recovery of gastrointestinal health before trying again.

The second is to pay attention to the amount of complementary food, the first time to add complementary food to the baby must be a small amount, the first feeding of a few small spoonfuls can be, and after the baby's stomach adapts, the amount can be gradually increased. Especially for some newly added complementary foods, it is very important to control the amount of scientific feeding for the first time, otherwise it will increase the burden on the baby's stomach.

There are many mothers who will feed egg yolks when adding complementary food to babies for the first time, and it is necessary for mothers to pay attention to the fact that egg yolks cannot be fed when adding complementary foods for six months, because egg yolks are not easy to digest and are not suitable for babies at a young age of one month. It is important to wait for the baby to be eight months old before feeding the yolk for the first time, and then wait for the stomach to slowly adjust, and after one year old, you can eat whole eggs.

The order of adding complementary food to the baby is like this, you need to add the staple food first, you can first give the child some diluted rice noodles and rice soup, and then add fruit and vegetable puree after the child is basically adapted to the staple food.

When adding complementary food, you should follow the principle of soft and hard, thin and thick first, you can take it to the child to eat some rice soup, egg custard, and then slowly add steamed buns, vegetable puree, etc. to the child.

At the beginning, you should add some soft and glutinous foods that are easy to digest, and later as the child grows older, you can add some meat to the child.

The principle of adding complementary food: from single to diverse, from hail thin to thick, from fine to coarse, from less to more.

Starting with 1 new food, rice cereal is appropriate, and then you can eat some pureed fruits (bananas, apples, etc.), vegetable puree (greens, carrots, peas, sweet potatoes, etc.) With the child's gastrointestinal function of the skin is sound and sound, while adding rice noodles, you can also increase the animal blood of chicken, duck, pig, etc., as well as lean minced meat, fish puree, pork liver puree, chicken liver puree and other iron-rich and easily absorbed foods.

At the same time, observe whether the baby has an allergic reaction, each new food should last for 5 days, if the baby has gas, diarrhea, rash and other allergic symptoms should be stopped immediately, and try to add as appropriate after the baby's symptoms disappear.

Generally, young children begin to add complementary food at about 4 months, and the addition method is slowly adjusted from the quantity, texture, shape and type, but it is also necessary to correctly adjust the gastrointestinal absorption function of each child according to the child's tolerance to complementary food

1. Quantity: Follow the principle of going from less to more, so that babies can have a stage and process of adaptation to complementary food.

2. Texture: You can change from the texture of thin soup to the texture of thick, for example, you can first go from food such as rice soup to food such as porridge, and then gradually thicken to the texture of soft rice according to the child's reaction.

3. Shape: Follow the principle from fine to coarse, for example, you can start from vegetable juice to vegetable puree, when the child has baby teeth and begins to erupt, you can try to eat thin chopped vegetables.

4. Types: It can be added from a single complementary food to a variety of complementary foods, and at the same time, at this stage, children's food allergies can be well observed, such as common protein allergies, seafood allergies, etc.

After 6 months rice noodles, fruit puree, vegetable puree, fruit juice.

After 7 months Red meat White meat (pureed meat).

After 8 months egg yolks.

After one year old, fresh milk and dairy products, egg whites, shelled seafood, beans, salt, soy sauce and other simple seasonings.

After one and a half years of age, small pieces of food, such as chopped apples, exercise your baby's chewing ability.

After the age of three, nuts such as peanuts (to exercise chewing ability).

Vegetable puree can be mixed with rice noodles and then fed to the baby, because the taste of vegetables is not good, simply feeding vegetable puree is easy to make the baby grow up not to eat vegetables, and mixed with rice noodles can reconcile the taste.

The baby's first bite of complementary food is recommended to be rice noodles. The older generation generally likes to feed millet soup, but the nutrition of millet soup is still very simple, and the kun content is high, so it is not recommended. At the beginning, when adding complementary foods, the best nutritional intake of cereals is rice flour.

There are many experts who believe that 6-month-old babies must attach great importance to calcium supplementation to prevent anemia, but at the beginning, you want your baby to eat lean meat, beef liver and other meat foods or liver parts. What to do? It's very easy, and it is highly recommended that you choose iron-strengthening rice noodles as your baby's first bite of complementary food.

After a month, try to add meat products, egg yolks, fresh fruits, and grains and roots. The baby's complementary food should have a light taste, independent production and processing, and can be cooked directly to a little rotten, and gradually transition to a harder. To slowly exercise the baby's digestive function, there will be a little digestion and absorption problem at the beginning, you can go from less to more, from thin to thick, and you don't have to be greedy, add one at a time, and then change to another when you get used to it, and then you can try to add two kinds together, which is also the basic principle.

From less to more: You can feed less food at first, and then gradually increase it, and you can't be impatient. From one to various:

When adding food, only one is added at a time, through 4 5 days, if the baby does not have poor digestion or allergic symptoms, the mental essence of the appetite is normal, and then add the second kind, do not rush, so as not to cause poor digestion. Choose the appropriate time: It is best to add complementary foods before breastfeeding, because it is easy to recognize complementary foods when hungry, and can be delayed in the child's illness or hot summer, so as not to cause digestive disorders in the digestive tract.

Many mothers are afraid that their children are not well nourished, and they can't wait to add all the nutritious things when they make complementary food for their babies, but after all, the baby has just come into contact with all kinds of unfamiliar food, and the small stomach and intestines of TA also have an adaptation process.