What is the order in which babies should be added complementary foods Which foods should not be used

The order in which babies add complementary foods is cereals, vegetable juices, vegetable purees and fruit juices, fruit purees, egg yolk purees, fish purees, whole eggs, and minced meat. There are many different types and tastes of baby food.

The order of adding complementary food for babies is from fine to coarse, from less to more, from vegetarian to meat, and slowly added. Some high-protein meats are not suitable as complementary foods for babies.

It is necessary to let the child drink milk first, then slowly add some rice noodles to the child, and finally let the child gradually accept to eat some fruits and vegetables. Cold food, sweet food, and strong taste should not be used as a child's supplementary food, because it is not easy to digest, and it will cause some damage to the child's stomach.

Parents know that babies can't eat meat at the beginning when they add complementary food to their babies. At the beginning, only fruit puree and vegetable puree will be added to the baby, and the fruit demand should pay attention to whether it is cold and not easy to cause sensitization, and the law of adding vegetables is determined according to the color.

1. After the breastfeeding baby is six months old, after the milk powder baby is four months old, the mothers in order to exercise the baby's chewing power and better absorption function of the stomach and intestines, the beginning of the gradual addition of complementary food to the baby, at this time when adding complementary food, only choose one or two complementary foods within a week, and then add the other two after the baby's stomach gradually complied, and so on, the baby will better fall in love with the delicious complementary food, make a snack that loves to eat! At the beginning of the baby's 6 months, add rice noodles once a day, the amount is very small, as the amount of rice noodles grows up a little more every day, and then rice noodles twice a day, slowly give carrot juice, apple puree, all said to gradually add.

2. When adding complementary food, just add a small amount at the beginning, so that the baby gradually tastes, usually add rice flour and soft paste, and then gradually add minced vegetables and meat puree, and so that the baby can eat some slightly harder teething biscuits after six months, which can not only promote the teeth, but also serve as a small amount of supplementary food. The baby began to drink porridge at the beginning of the baby at about 1 year old, and the meat crispy porridge was good, and the baby began to chew gradually when teething, and added steamed buns, bread and other chewy food. The baby's 1 and a half years old teeth have grown more, and he can eat chicken skin on chicken legs, and occasionally try Ken bones.

At the age of 2, the baby eats all kinds of meals like adults, and he can chew more and more things, and I like to eat.

In short, the baby's complementary food should not be too concentrated, and it should be added step by step and gradually in turn, so that the baby's stomach and intestines have a better compliance process, do not feed the baby too full, too diligently, in case the baby has a situation of food accumulation! Don't be too anxious to add complementary food for your baby, the growth process of each baby is different, look at your baby more, and encourage your baby to fall in love with eating.

At the beginning of the addition of complementary food, you can properly use some fresh fruit to squeeze into juice or puree for the baby to use, after eating you need to observe whether the baby is uncomfortable, after the baby adapts, you can add some egg yolk custard, at this time it is necessary to pay attention to an egg yolk to be divided into several times to feed, it is best to use boiling water to make a paste or add water to cook.

From one to many, from thin to thick, from fine to coarse, from one to many, we must take it step by step, the diet must be easy to digest, and we must focus on liquid food.

At the beginning, when adding complementary foods, you should focus on some easy-to-digest foods, such as rice noodles, fruit juices, vegetable juices, etc., and later add complementary foods with higher viscosity, and you can eat some animal livers or fish and shrimp.

To go from less to more, from thin to thick, from one to many, nutrition must be more and more abundant, and it must be easy to digest.

The principle of adding complementary food: from single to diverse, from hail thin to thick, from fine to coarse, from less to more.

Starting with 1 new food, rice cereal is appropriate, and then you can eat some pureed fruits (bananas, apples, etc.), vegetable puree (greens, carrots, peas, sweet potatoes, etc.) With the child's gastrointestinal function of the skin is sound and sound, while adding rice noodles, you can also increase the animal blood of chicken, duck, pig, etc., as well as lean minced meat, fish puree, pork liver puree, chicken liver puree and other iron-rich and easily absorbed foods.

At the same time, observe whether the baby has an allergic reaction, each new food should last for 5 days, if the baby has gas, diarrhea, rash and other allergic symptoms should be stopped immediately, and try to add as appropriate after the baby's symptoms disappear.

The baby's first bite of complementary food is recommended to be rice noodles. The older generation generally likes to feed millet soup, but the nutrition of millet soup is still very simple, and the kun content is high, so it is not recommended. At the beginning, when adding complementary foods, the best nutritional intake of cereals is rice flour.

There are many experts who believe that 6-month-old babies must attach great importance to calcium supplementation to prevent anemia, but at the beginning, you want your baby to eat lean meat, beef liver and other meat foods or liver parts. What to do? It's very easy, and it is highly recommended that you choose iron-strengthening rice noodles as your baby's first bite of complementary food.

After a month, try to add meat products, egg yolks, fresh fruits, and grains and roots. The baby's complementary food should have a light taste, independent production and processing, and can be cooked directly to a little rotten, and gradually transition to a harder. To slowly exercise the baby's digestive function, there will be a little digestion and absorption problem at the beginning, you can go from less to more, from thin to thick, and you don't have to be greedy, add one at a time, and then change to another when you get used to it, and then you can try to add two kinds together, which is also the basic principle.

From less to more: You can feed less food at first, and then gradually increase it, and you can't be impatient. From one to various:

When adding food, only one is added at a time, through 4 5 days, if the baby does not have poor digestion or allergic symptoms, the mental essence of the appetite is normal, and then add the second kind, do not rush, so as not to cause poor digestion. Choose the appropriate time: It is best to add complementary foods before breastfeeding, because it is easy to recognize complementary foods when hungry, and can be delayed in the child's illness or hot summer, so as not to cause digestive disorders in the digestive tract.

Many mothers are afraid that their children are not well nourished, and they can't wait to add all the nutritious things when they make complementary food for their babies, but after all, the baby has just come into contact with all kinds of unfamiliar food, and the small stomach and intestines of TA also have an adaptation process.

When adding complementary foods to your baby, you must follow the principle of going from one to many.

There are many kinds of food, and the nutrients contained in it are also different, so in order to meet the various nutritional needs of the body, we will eat different foods together when eating. But for babies who have just added complementary foods, it is not safe to eat multiple foods at once.

Note: 1. The first time you eat complementary food, you need to pay attention to the food of complementary food. The first choice for adding complementary foods should be rice noodles, because rice noodles are easy to digest and are not easy to cause allergies.

2. For babies who add complementary food for the first time, remember not to add salt, because the babies who have just added complementary food are still very young, and their kidneys are not yet sound, so there is no way to consume too much salt. Order: There is no unified standard for the amount of complementary food to be added to the baby, but rice noodles are generally increased slowly from 20-30ml, 1 4 egg yolks, 1 6 to 1 8 apple puree.

It is necessary to add from the easily digestible to the more abundant, you need to pay attention to the choice of food, you need to pay attention to the easy to digest when participating, and it is best not to add salt when the child is younger.

According to the child's physical condition, under normal circumstances, the child will be given some egg custard, and then the child will be given some fruit puree, vegetable juice, ham sausage, and some other complementary foods.

At first, you should give your baby some rice noodles, you can also give your baby some millet porridge, and then you can slowly add some fruit puree, and you can also add some vegetable puree.

Babies can generally add complementary food after four months, at the beginning of the addition of complementary food should be a single variety and easier to digest and absorb food-based, such as rice noodles, fruit juice, vegetable juice, if these foods are tolerated, you can gradually add higher viscosity food, such as fish, shrimp, minced meat, etc.

Hello, baby food needs to follow the principle of less to more, from thin to thick, it is best to add rice noodles at the beginning, and then start to add vegetable puree, egg yolk, meat puree, etc. after the baby adapts.

1. Start with hypoallergenic, light-tasting foods.

2. Feed only one new food at a time, and start with a small amount, and the concentration of the food should also be from thin to thick.

3. Start with new foods at each meal, add foods that have already been eaten if you don't want to eat them, and add a new food in about 5-7 days.

Add rice noodles at a month, add grains and roots at about 7-8 months, and start to try a variety of leafy vegetables and fruit purees, and you can start adding meat after 8 months.