What should I do when I feel bad alone?

In fact, when we are alone, we are often more able to see ourselves, it doesn't matter whether it is true or false, it is just our own feelings, the actual development, we are not clear, false and true when true, true and false when false and true, alas, ......Life is like this, sometimes we don't have a choice, we have to wait. But sometimes we can judge what to do, so we have to calm ourselves down, think, think about ourselves, think about other things, in fact, we have a lot of ...... to do what we should doLots of ......You will know that it is also a pleasure to be alone in the room, writing a diary, and then lying down, listening to ** and reading a book, right?

Then don't think about anything, find some funny movies to watch, many things that we can't solve by ourselves will be let God help us solve, you know, in difficult things are just a process, will not stay in place all the time, as long as you feel that you have done your best, then leave the rest to God, believe me, I have also experienced many times like this, and finally passed it safely. Everyone's ability to do things is limited, when you feel that you have completed what you need to do, the next self will be solved, no matter what the result, as long as you do your best, you don't need to regret it.

It's not that you can't leave if you don't want to go, and it's not that you can be willing to leave if you say you want to. Have you ever thought about whether the other party really wants you to go or you stay, we always unilaterally consider our feelings, we don't know what the other party thinks, therefore, many things are not decided by one party, if the other party is as ambiguous as you, it means that your relationship has not reached a very strong point, how to improve, you still need to communicate more.

Sometimes some specific scenes will make you suddenly miss someone. For example, when you see someone else's grandmother taking her granddaughter to the street to buy snacks, you will suddenly miss your grandmother very much; For example, when you see others watching movies in pairs, you will especially want to be there. Often these times, I will think about someone in particular, and some happy or sad memories will be brought to my mind.

If you feel uncomfortable at this moment, it is recommended to find the following ways to relieve it:

1. Participate in sports. When it is particularly uncomfortable, you can run a lap of the track, play a hearty badminton, play a basketball game, and usually relax your nerves after exercise, so that your mind is temporarily released, and the whole person will feel less depressed.

2. Listen to ** or sing. Listening to some cheerful ** and singing a song out loud will make the mind stop thinking about uncomfortable things for a while. Especially the cheerful **, it will also make your mood happy.

If you miss someone in particular, it means that you can contact this person, because after all, if you miss her very much, you can tell her directly, because if you tell her directly, he will think that you are a more calm person, because you tell him that in the future, some of the dissatisfied emotions in your heart may be released, and if you finish it, it may mean that others think that you may also be a more honest person, in this way, you may feel that you also want to be a person, say it, If you say it, you won't be particularly uncomfortable, so just tell you what you say, just say it!

Many times not being able to contact is not a bad thing, which can make us forget a person better and faster, so that we can live a better life, which is also a problem faced by many friends after falling out of love, and it is better to get rid of pain if you have the courage to face it. Although I miss a person very much, but if the contact does not solve any problems, then the contact is useless, in this case, it is also very good not to bother with the contact, to a certain extent, it will accelerate the speed of a person's death, which is also very good.

I miss it very much but can't contact it, although it is a very helpless thing, but if you look at it from another angle, it is better to forget each other in the rivers and lakes can also make us better take the road of life in the future, which is also a good benefit in life. If it is impossible for two people to be together, no matter how much they miss or how they are connected, they will not be together, rather than being so painful that they don't know why, it is better to be able to let go well, and a happy life is the most important thing, which is also a kind of respect for themselves.

Reading a book allows you to enter other people's stories, and when you concentrate on reading a story, it is like entering the world of a book, and you can also be freed from the thoughts of reality. Don't feel that missing is a thing that hurts your self-esteem, it is a happy thing to have someone who is worth missing, we should face it calmly, instead of deliberately running away, deliberately avoiding it will only deepen this kind of missing.

I resisted the urge to send a message, and started writing, lighting a cigarette halfway through writing, walking outside, and finally going back to sleep with my head covered. When I woke up, I didn't seem to think about it, even though I knew I was missing it all the time. In fact, the scary thing is not that it is too far away, but that it cannot be approached.

It's normal to miss someone, if you miss someone and make you feel very happy, even if you can't get in touch, then you can also enjoy the happiness brought by this missing, which is also known as seeing each other as well as missing. If you are very miserable because you miss and can't connect, then you need to do something else to divert your attention, such as listening to ** in the dead of night, chatting with friends when you are bored, going out for a walk, etc.

Release is not for you to deliberately forget him, but to see him when you want to, if not, look at his dynamics, ** is okay, watch more, you will find that when you are tired of watching, you will be unwilling to watch and think again for a while. Going out for a run and exercising can dilute your suppressed emotions, and when you finish sweating, you will become energetic and your thoughts will disappear.

Missing someone is a happy thing, but sometimes it's also a helpless thing. Now that you know he's missing the other person, it's best to give up sensibly. You must know that feelings cannot be forced, what belongs to you is yours, and what does not belong to you, it is useless to think about it, and in the end, it will only make you more troubled.

Spare him, and let yourself go. I believe that somewhere, there will be a true love that belongs to you waiting for you.

If you miss someone in particular, you can experience your feelings first, slow down, look at your thoughts, and feel your body's reaction.

If you can find a quiet place, such as a window position in a café, bask in the sun, listen to your favorite **, read your favorite books, or take a walk in a secluded place in the park, staring at the trees and lawns in a daze, let the deep longing flow out, experience it thoroughly, laugh if you want to laugh, cry when you want to cry, and complete it alone.

You can also take action when you miss the other person too much.

Write down the feelings you miss, tell each other through the Internet or **, and express them to each other. This kind of expression does not lie in how the other party responds, but in clearly confiding in the other party what he misses, so that the other party can understand.

Of course, this expression is not limited to words. You can express it by sharing a song, or you can express it in the form of a gift. Order a bouquet of flowers online, write a few words on a card, and your heart will definitely be felt by the other person.

If the person is a man, it is better to give him a small gift that he likes, or to decide what to give according to your relationship. Be careful not to cause embarrassment by not handling it properly.

Finally, you can also meet the other person directly.

Missing is a mental activity. If you can see people who think day and night, this is the world.

One of the greatest happiness. Thanks to this era, one ticket can solve a lot of distance problems. The only thing to consider is for you to ask yourself: Do I really miss each other so much?

The sentiment of the ancient Chinese is that they go to see their friends overnight, and when they arrive at the door, they return alone. The ritual of missing has been completed, and the actual meeting is not important. So, you can use the way of spirit, words, and actions to complete your thoughts.

It only takes a minute to remember a person, but it takes a lifetime to forget a person, and it may not be possible. If there is really a kind of forgetfulness, maybe it is possible to hate a person, and then see love through hate, because love sees yourself, one day you are reluctant to forget, but you forget it unconsciously, because he has entered your heart!

Perhaps, when you really learn to forget, when you learn to live with memories that make you painful, you will truly learn to love. When you have come a long way and can finally accept that true self, you will find that there is no memory for you to forget, and the pain is just to give you a chance to see more beautiful things!

No matter where you go now, cherishing your memories is cherishing your path to happiness! Maybe the people you meet and the things you have experienced are many, many things, but every relationship, in your heart, you can find a kind of fulfillment!

1.Keep yourself busy and fill yourself.

2.Use time to forget, and time will dilute the missing.

3.If you don't see each other for too long, you will slowly fade out of your world.

If it's someone you should think about, meet him like him. If you can't think, you must control yourself not to think about it, and if you think about it, it's in vain.

I miss how to move a house that is very uncomfortable with a person's heart, put away things related to him, get in touch with new people and things, love yourself well, cry, etc.

1. Moving

Going to a strange city, or a city without him, so that you don't think of him in any place about him, will make you unable to extricate yourself.

2. Put away and things about him

Throw away all the things about him, or lock them up in another place, and don't put them in a place where you can see them casually.

Put away all the things related to him, throw away what you don't need to keep, don't let yourself see things and think about people anymore, people are easy to trigger the softest and fragile feelings in their hearts because of what they see, and once they explode, they will be completely uncontrollable sadness.

3. Get in touch with new people and things to attract your attention

If a person leaves, we can't keep it, so we have to slowly learn to heal ourselves. Slowly learn to start a new relationship, contact new people and things, make yourself more fresh, and attract your attention. When new people and things slowly fill the empty heart, they will slowly forget their thoughts such as corners.

4. Love yourself

Everyone should love themselves and please themselves. The most important thing is to make yourself happy.

5. Cry out

Cry out, cry loudly, don't hold back, cry out all the grievances, cry darkly, cry so much, when you are in pain to the limit, you will feel a serious illness, very serious and serious, the pain is so painful that you are a little scared, you will suddenly wake up in the limit of pain, so love, fear, let go.